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Milk Recovery Zone - Home

WHAT THE PROS SAY. Re-hydration after exercise is an extremely important part of any training programme whether you're an elite competitor or simply trying to stay in shape. And there's never been a better time to make milk part of your exercise regime. Why? Well you only need to look at the latest research by Loughborough University which reveals that skimmed milk is likely to aid recovery more effectively than water or isotonic drinks. So why not give it a try? Stay fit with milk ». Read more ».

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Milk Recovery Zone - Home | milkrecoveryzone.com Reviews
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WHAT THE PROS SAY. Re-hydration after exercise is an extremely important part of any training programme whether you're an elite competitor or simply trying to stay in shape. And there's never been a better time to make milk part of your exercise regime. Why? Well you only need to look at the latest research by Loughborough University which reveals that skimmed milk is likely to aid recovery more effectively than water or isotonic drinks. So why not give it a try? Stay fit with milk ». Read more ».
<META>
KEYWORDS
1 research results
2 training tips
3 milk facts
4 news
5 marlon devonish
6 olympic gold medallist
7 supported by
8 copyright 2008 dairyco
9 site map
10 coupons
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Milk Recovery Zone - Home | milkrecoveryzone.com Reviews

https://milkrecoveryzone.com

WHAT THE PROS SAY. Re-hydration after exercise is an extremely important part of any training programme whether you're an elite competitor or simply trying to stay in shape. And there's never been a better time to make milk part of your exercise regime. Why? Well you only need to look at the latest research by Loughborough University which reveals that skimmed milk is likely to aid recovery more effectively than water or isotonic drinks. So why not give it a try? Stay fit with milk ». Read more ».

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1

Milk Recovery Zone - News

http://www.milkrecoveryzone.com/news-item1.html

WHAT THE PROS SAY. Athletes raise a glass to the power of milk. A host of top athletes have hailed the recovery powers of milk on the back of two new pieces of groundbreaking research. Olympic sprinter Marlon Devonish, champion decathlete Dean Macey and long jumper Greg Rutherford were all quick to celebrate the news that milk may promote better recovery after exercise than both water and isotonic sports drinks. Raquo; Click here to read the full press release (PDF 32KB).

2

Milk Recovery Zone - Site Map

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WHAT THE PROS SAY. What the Pros Say.

3

Milk Recovery Zone - News

http://www.milkrecoveryzone.com/news-item2.html

WHAT THE PROS SAY. Milk sprints ahead of sports drinks in recovery race. Milk may promote better recovery after exercise than both water and isotonic sports drinks, according to groundbreaking new research published in the British Journal of Nutrition. The research, conducted at Loughborough University and funded by the Milk Development Council, tested the effectiveness of skimmed milk versus water and isotonic sports drinks to rehydrate the body after exercise.

4

Milk Recovery Zone - News

http://www.milkrecoveryzone.com/news.html

WHAT THE PROS SAY. Athletes raise a glass to the power of milk. Milk sprints ahead of sports drinks in recovery race. Milk Research in the News. Click on a link below to download and listen to recent milk research in the news. Lincs FM (mp3, 1.79Mb). Marcher Sound (mp3, 2.37Mb). Colourful Radio (mp3, 2.17Mb). Heart 106 (mp3, 1.15Mb). 2BR (mp3, 1.63Mb). Six FM (mp3, 3.48Mb). BBC Derby (mp3, 2.57Mb). BBC Norfolk (mp3, 2.3Mb). BBC Gloucestershire (mp3, 2.36Mb). Swansea Sound (mp3, 1.8Mb).

5

Milk Recovery Zone - Training Tips

http://www.milkrecoveryzone.com/training-tips.html

WHAT THE PROS SAY. Was voted the UK's No1 Fitness Expert by The Independent on Sunday. She has a Master of Science in Sport and Recreation Management and is qualified as an Advanced Personal Trainer with the American College of Sports Medicine. Here Jane gives us her Top 10 Tips for keeping hydrated and spicing up your workout routine. Training Tips 1-3 Training Tips 4-6. Tip 1 For effective resistance training. Tip 2 Are you a cardio junkie or a weights fanatic? Tip 3 Bored of your cardio routine?

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Links | Hawkswells' PureDales

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Farm & family. Some great links to learn more about dairy farming, cows and all things milk-related. Find out how milk can help in sport as part of a balanced diet and have fun with games like ‘Bull Balance’ and ‘Pull the Udder One’. This is the company that made our lovely website! Fun and Games with Milk! Research by Loughborough University reveals that, after exercise, skimmed milk is likely to aid recovery more effectively than water or isotonic drinks. Find out more about the benefits of milk.

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milkrecoveryzone.com milkrecoveryzone.com

Milk Recovery Zone - Home

WHAT THE PROS SAY. Re-hydration after exercise is an extremely important part of any training programme whether you're an elite competitor or simply trying to stay in shape. And there's never been a better time to make milk part of your exercise regime. Why? Well you only need to look at the latest research by Loughborough University which reveals that skimmed milk is likely to aid recovery more effectively than water or isotonic drinks. So why not give it a try? Stay fit with milk ». Read more ».

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