mind-body-management.com

Mind Body Management

Welcome to Dr. Soohee's Studio South Korea. We are all so busy we hardly have a moment to relax. And without relaxation there is no wellbeing, no real health. And today, in almost exact contrast with our past, our bodies hardly move and our minds never stop. Relaxing the mind is very difficult. By comparison, relaxing the body is much easier. Based on the understanding of the mind and body as inter-dependent entities, it is clear that the state of our minds affects our bodies and vice versa.

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Mind Body Management | mind-body-management.com Reviews

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Welcome to Dr. Soohee's Studio South Korea. We are all so busy we hardly have a moment to relax. And without relaxation there is no wellbeing, no real health. And today, in almost exact contrast with our past, our bodies hardly move and our minds never stop. Relaxing the mind is very difficult. By comparison, relaxing the body is much easier. Based on the understanding of the mind and body as inter-dependent entities, it is clear that the state of our minds affects our bodies and vice versa.

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1 mind body management

2 dr soohee

3 mbme

4 active meditation

5 fusion arts

6 dancing from emptiness

7 fusion art

8 play

9 pause

10 welcome to mbme

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Mind Body Management | mind-body-management.com Reviews

https://mind-body-management.com

Welcome to Dr. Soohee's Studio South Korea. We are all so busy we hardly have a moment to relax. And without relaxation there is no wellbeing, no real health. And today, in almost exact contrast with our past, our bodies hardly move and our minds never stop. Relaxing the mind is very difficult. By comparison, relaxing the body is much easier. Based on the understanding of the mind and body as inter-dependent entities, it is clear that the state of our minds affects our bodies and vice versa.

INTERNAL PAGES

mind-body-management.com

1

MBME « Mind Body Management

http://www.mind-body-management.com/mbme

Click here to order book. We humans live today lead sedentary lives of the information age. It is a lifestyle that is becoming increasingly complex a management challenge for each of us, individually, for young people and the field of education in particular, and for organizations. Modern science is now becoming aware that our internal lives are also very complex. This inner complexity involves our bodies and our minds, and there is an intimate interrelationship between the two. This mind-body management...

2

Fusion Arts « Mind Body Management

http://www.mind-body-management.com/fusion-arts

All true creativity comes from emptiness those moments when the dancer allows herself to disappear into the dance, and only the dance remains. Instead of depending on an externally imposed fixed form, now the dancer allows the natural flow of energy from the center to create the movement. This happens when meditative awareness merges effortlessly with spontaneity and totality, while responding moment to moment to whatever is happening both inside and out.

3

Active Meditation « Mind Body Management

http://www.mind-body-management.com/dance-therapy

액티브명상- ‘몸’만 잘써도 ‘뇌’는 좋아진다. 대부분의 명상요법은 고요한 심신의 자세를 요구하는 정적 명상요법이다. 이와는 달리 액티브명상요법은 내면의 감정을 자연스러운 신체 동작을 통해 표현함으로써 최적의 뇌기능을 이루도록 하는 최신 명상 기법이며 본 과정을 통해 자신의 습관적인 패턴을 새로운 시각으로 바라보고 느끼는 방법을 배울 수 있다.아울러 수강생 각 개인별 정량적 뇌파 뇌기능검사 (QEEG)를 통한 현대의학과 명상요법의 접목을 경험할 수 있다. 면역력 증진’에 가장 중요한 요소는 면역 중추인 ‘뇌’를 충전하고 활성화시키는 것입니다. 움직임 테라피와 춤명상이 접목된 ‘액티브명상법’은 ‘몸 움직임’을 이용하여 생각으로 지친 뇌를 충전하고 활성화 시키는 명상법이며, 몸을 움직일 수 있는 사람은 누구나 할 수 있는 새로운 명상법입니다. 전전두엽; 특정 문제를 해결하고 목적달성을 위한 계획을 짜고, 과거의 기억과 현재의 정보들을 전부 종합해서 생각하고 결단하여 행동에 옮길지를 고민하는 곳.

4

Dr. Soohee « Mind Body Management

http://www.mind-body-management.com/dr-soohee

동작치유 및 액티브명상 전문가. 인도 Pune 대학 명상교육학 박사. 2002 상명대학 무용학과 졸업. 2006 2015 인도 OSHO 국제 명상센터 액티브 명상 지도강사. 2008 2015 인도 Pune대학 연구원. 2014 2015 액티브명상 연구소장. 현재, 차의과학대학 통합의학 대학원 교수로 재직중이며,. 매년 국내 유명 명상센터들과 인도 OSHO센터, 유럽, 동남아시아 등 해외에서. After a formal education in traditional dance, Dr.Soohee began to enlarge on her previous experience of dance as meditation by increasingly allowing the inspiration for her creativity and silence to come from the inner to the outer.

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Mind Body Management

Welcome to Dr. Soohee's Studio South Korea. We are all so busy we hardly have a moment to relax. And without relaxation there is no wellbeing, no real health. And today, in almost exact contrast with our past, our bodies hardly move and our minds never stop. Relaxing the mind is very difficult. By comparison, relaxing the body is much easier. Based on the understanding of the mind and body as inter-dependent entities, it is clear that the state of our minds affects our bodies and vice versa.

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