mindfullife.net
HomeMindfulness-Based Stress Reduction (MBSR). A Path to Health and Happiness. The Mindfulness Based Stress Reduction. Program developed at the School. Of Medicine of the University of Massachusetts by Jon Kabat Zinn, Ph.D., is a. Simple direct and effective intervention that deals with the effects created by. High levels of stress. When we do not respond well to stress, our personal lives suffer and the work. Environment looses its vitality. We are robbed of our energy and natural. MBSR - An Alternative.
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