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Mindful Morsels Blog | I am a Psychology of Eating expert. I believe that each of us deserve to feel nourished, joyful and at peace with food and in our lives. I inspire and support girls and women to value themselves, tune into their intuition, and nouris

I am a Psychology of Eating expert. I believe that each of us deserve to feel nourished, joyful and at peace with food and in our lives. I inspire and support girls and women to value themselves, tune into their intuition, and nourish their bodies, their minds and their spirits.

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Mindful Morsels Blog | I am a Psychology of Eating expert. I believe that each of us deserve to feel nourished, joyful and at peace with food and in our lives. I inspire and support girls and women to value themselves, tune into their intuition, and nouris | mindfulmorselsblog.wordpress.com Reviews

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I am a Psychology of Eating expert. I believe that each of us deserve to feel nourished, joyful and at peace with food and in our lives. I inspire and support girls and women to value themselves, tune into their intuition, and nourish their bodies, their minds and their spirits.

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Mindful Morsels Blog | I am a Psychology of Eating expert. I believe that each of us deserve to feel nourished, joyful and at peace with food and in our lives. I inspire and support girls and women to value themselves, tune into their intuition, and nouris | mindfulmorselsblog.wordpress.com Reviews

https://mindfulmorselsblog.wordpress.com

I am a Psychology of Eating expert. I believe that each of us deserve to feel nourished, joyful and at peace with food and in our lives. I inspire and support girls and women to value themselves, tune into their intuition, and nourish their bodies, their minds and their spirits.

INTERNAL PAGES

mindfulmorselsblog.wordpress.com

1

Is Your Daughter’s “NICENESS” Interfering with Her Self-Esteem??? | Mindful Morsels Blog

https://mindfulmorselsblog.wordpress.com/2011/04/30/is-your-daughters-niceness-interfering-with-her-self-esteem

Is Your Daughter’s “NICENESS” Interfering with Her Self-Esteem? April 30, 2011. This morning, after yet ANOTHER day stuck inside because of the snowfall, my daughter asked me to play WII with her. (She has recently re-discovered it and it’s been a great distraction during the BLIZZARD! 8220;What do you want to play WII Sports or WII Play? 8221; she asked me. I replied that I didn’t really know, since I don’t really know the options. I asked her what she’s prefer. One of the best ways we can support our d...

2

Lessons from the High Wire (Or: What Does a Zip-Line Have to Do With Your Life?) | Mindful Morsels Blog

https://mindfulmorselsblog.wordpress.com/2011/06/17/lessons-from-the-high-wire-or-what-does-a-zip-line-have-to-do-with-your-life

Lessons from the High Wire (Or: What Does a Zip-Line Have to Do With Your Life? June 17, 2011. This past weekend at the Mom-Daughter Retreat at Madeira School, I had the exciting opportunity to experience myself, and witness 11 girls and their moms, face the challenge of walking across suspended wires to a high-in-the-air landing so we could leap into the air and fly through the trees on a zip line. Suspended by a rope and a wire. And a whole lot of courage. But there were moments, suspended mid-air, wal...

3

WHO’S A BETTER MOM?: 5 Tips to Help You Stop Judging Yourself So You Can Step Into Your Own Mom-Greatness | Mindful Morsels Blog

https://mindfulmorselsblog.wordpress.com/2011/07/21/whos-a-better-mom-5-tips-to-help-you-stop-judging-yourself-so-you-can-step-into-your-own-mom-greatness

WHO’S A BETTER MOM? 5 Tips to Help You Stop Judging Yourself So You Can Step Into Your Own Mom-Greatness. July 21, 2011. Who’s the best mom? Does she stay home with her kids or work out in the world? Does she bake cookies or buy tofu? Does she have a perfectly clean house and all her photos in albums? Or is her house kind of messy, covered with art projects and other evidence of her childrens’ creativity? Does the “best” mom protect her children from being bullied? Or from being a bully? Yes, you can sup...

4

How your “inner bitch” can help you gain energy and eat healthier! | Mindful Morsels Blog

https://mindfulmorselsblog.wordpress.com/2011/04/30/how-your-inner-bitch-can-help-you-gain-energy-and-eat-healthier

How your “inner bitch” can help you gain energy and eat healthier! April 30, 2011. Filed under: Health and Nutrition. Of all the complaints I hear most in my practice (besides wanting to lose weight or help their daughter do so) is “I’m SO tired. I have NO time for myself. I’m overwhelmed, drained, wiped out.”. Why the heck would i encourage you to listen to your inner bitch? If you know me, you know I’m all about kindness and connection and making the world a better place. Your inner bitch is really you...

5

LETTING GO OF FEAR SO YOUR DAUGHTER CAN FLY! | Mindful Morsels Blog

https://mindfulmorselsblog.wordpress.com/2011/07/14/letting-go-of-fear-so-your-daughter-can-fly

LETTING GO OF FEAR SO YOUR DAUGHTER CAN FLY! July 14, 2011. Filed under: Children's Nutrition. What does a huge water slide have to do with raising a healthy, strong, self-confident girl? The truth is, I knew she’d be safe. I knew my fear involved something else entirely: What if she hated it? What if she got to the top and cried because she’s so scared? What if …? And I also feared for myself: What if something — anything — happened to her? I see it all the time: As my clients begin to strengthen their ...

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balancingmama.blogspot.com

BalancingAct: January 2009

http://balancingmama.blogspot.com/2009_01_01_archive.html

A working mother's quest to achieve equilibrium. Thursday, January 15, 2009. Flashback . when we were graduating from law school, a friend who just had her first son was talking about the interviewing process and she commented that you cannot talk about your kids during an interview. Back then, childless and not even married, I replied - if you can't tell a prospective employer about your kids, then that's not a job you want anyway. Tuesday, January 13, 2009. 160;Anyway, I finally catch him safely at th...

balancingmama.blogspot.com

BalancingAct: April 2010

http://balancingmama.blogspot.com/2010_04_01_archive.html

A working mother's quest to achieve equilibrium. Thursday, April 29, 2010. Executive Coaching for Working Moms. CELEBRATE MOTHER'S DAY THIS YEAR by enrolling in a Working MAMA executive coaching group. Enroll by May 3 and receive an additional 5% discount. More details at: http:/ excellentworkplace.org/events.html. Please share this information with other working moms you know. It may be the best gift they receive! If you have questions, please call us at 301.728.6487 or 202.365.5559. Running for office .

balancingmama.blogspot.com

BalancingAct: December 2009

http://balancingmama.blogspot.com/2009_12_01_archive.html

A working mother's quest to achieve equilibrium. Wednesday, December 9, 2009. Balancing Moms on the Rise! Hill Veteran Kristin Wells Joins Patton Boggs' Renowned Public Policy Team. Tuesday, December 8, 2009. I would approach the home-work process begrudgingly, leading to much frustration for me and Princess (and even hubby once he got home as I would immediately let him know just how much he was NOT contributing to this process). Subscribe to: Posts (Atom). View my complete profile. Tip No. 1 - pick...

balancingmama.blogspot.com

BalancingAct: January 2010

http://balancingmama.blogspot.com/2010_01_01_archive.html

A working mother's quest to achieve equilibrium. Friday, January 1, 2010. Keeping it short and sweet - feeling incredibly thankful to have ended the decade with a beautiful healthy family, a roof over our heads (jobs), food on our table (jobs) and lots of love in my life. Happy 2010! Subscribe to: Posts (Atom). View my complete profile. Weekly Parenting Tips (Reminders) to Save your Mind, Money and Time. They Can't Stay in Character. The Full Feed from HuffingtonPost.com. WHO’S A BETTER MOM?

balancingmama.blogspot.com

BalancingAct: Balancing Moms on the Rise!

http://balancingmama.blogspot.com/2009/12/balancing-moms-on-rise.html

A working mother's quest to achieve equilibrium. Wednesday, December 9, 2009. Balancing Moms on the Rise! Hill Veteran Kristin Wells Joins Patton Boggs' Renowned Public Policy Team. Subscribe to: Post Comments (Atom). View my complete profile. Weekly Parenting Tips (Reminders) to Save your Mind, Money and Time. They Can't Stay in Character. The Full Feed from HuffingtonPost.com. Breaking Down Barriers in Sexual and Reproductive Health Reporting in Africa. Over 25 Office, After 5 and Weeked Looks.

balancingmama.blogspot.com

BalancingAct: October 2008

http://balancingmama.blogspot.com/2008_10_01_archive.html

A working mother's quest to achieve equilibrium. Wednesday, October 8, 2008. We are now almost at school, when he starts - "No, I want to go back home! Tuesday, October 7, 2008. A whole new world. Welcome to my blog - hopefully as I embark on this new adventure, my blog will become much more inviting. For today, my task is simple - get it up and running because apparently there is a whole new world out there that I've been accessing daily, without fully comprehending its breadth. View my complete profile.

balancingmama.blogspot.com

BalancingAct: June 2009

http://balancingmama.blogspot.com/2009_06_01_archive.html

A working mother's quest to achieve equilibrium. Thursday, June 25, 2009. 160;What's not to love - quiet time, with no-one calling and asking me to do anything and I'm not even breaking a sweat. The only competition while you're out there perfecting your swing, is You! 160;How do you make the next shot better than the one before - that's it! Subscribe to: Posts (Atom). View my complete profile. Weekly Parenting Tips (Reminders) to Save your Mind, Money and Time. They Can't Stay in Character. Jaeger LeCo...

balancingmama.blogspot.com

BalancingAct: April 2009

http://balancingmama.blogspot.com/2009_04_01_archive.html

A working mother's quest to achieve equilibrium. Wednesday, April 29, 2009. I can't believe it's almost three months since I've posted anything to my blog - in large part because I have been completely swamped with home-work, play dates, cleaning (I got rid of my cleaning person because we are in a tight economy and I'm trying really hard to make decisions about needs vs. wants), etc. etc. But I'm back and my first post is an ode to thankfulness. I never taught you about thankfulness before? The retort -...

balancingmama.blogspot.com

BalancingAct: February 2009

http://balancingmama.blogspot.com/2009_02_01_archive.html

A working mother's quest to achieve equilibrium. Tuesday, February 10, 2009. How does he do it? Monday, February 9, 2009. Three (or more) is a crowd. Then my friend forwarded this article to me . the author said it so well, I decided to share the link . let me know what you think! Http:/ www.nytimes.com/2009/02/05/opinion/05coontz.html? Wednesday, February 4, 2009. When it rains . I smile and hug her and assure her it's not disgusting, just not edible. Did I mention I was exhausted? Tip No. 1 - pick ...

balancingmama.blogspot.com

BalancingAct: Birthday Dilemma

http://balancingmama.blogspot.com/2009/10/birthday-dilemma.html

A working mother's quest to achieve equilibrium. Friday, October 30, 2009. So during the period that I was absent from my blog, my son celebrated his 4th birthday. Of course, on the other side of the scale, was the marketing summit that was being put on by my clients at work - a week long intensive of meetings, break out sessions, lunches, dinners etc. What to do? Attend the dine-a-round dinner or skip out for the birthday celebration. . Brilliant realization. it took me awhile to come to that one.

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Mindful Morsels Blog | I am a Psychology of Eating expert. I believe that each of us deserve to feel nourished, joyful and at peace with food and in our lives. I inspire and support girls and women to value themselves, tune into their intuition, and nouris

WHO’S A BETTER MOM? 5 Tips to Help You Stop Judging Yourself So You Can Step Into Your Own Mom-Greatness. July 21, 2011. Who’s the best mom? Does she stay home with her kids or work out in the world? Does she bake cookies or buy tofu? Does she have a perfectly clean house and all her photos in albums? Or is her house kind of messy, covered with art projects and other evidence of her childrens’ creativity? Does the “best” mom protect her children from being bullied? Or from being a bully? Yes, you can sup...

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Practice Makes Positive (Easier). Mothers, particularly during the early stages of mothering, are acutely aware of the constant change inherent in life. Perhaps, now that you are a mother, it has never been clearer that life around us is always changing, requiring our flexibility. From infancy to adolescence, how easy it is to get caught up in efforts to manage and control the circumstances of life, which is going about mothering the hard way! The choice to relax into life. This website is evolving. ...

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Mindfully Mothering | Insights, stories and ahas! from everyday moments of mothering

Insights, stories and ahas! From everyday moments of mothering. Mindfully taking a break! June 18, 2010 by Mindfullymothering. Dear Mindfully Mothering readers,. I have LOVED sharing this journey with you over the past 3 years! Thank you for reading, commenting and sharing my blog posts with others. I has been a sweet outlet for me to share about my experiences with being mindful and motherhood. My Nurture Life Coaching Facebook page. I hope we can stay connected! Posted in My coaching practice. The chan...

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