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mindfulways.blogspot.com

Mindful Ways

Live your life on purpose . . . Monday, August 22, 2016. How Deeply Do You Listen? Was written by Zen master and Buddhist monk, Thich Nhat Hanh. In it, he speaks of something called “deep listening” as one of the key components of successful human communication. So what is “deep listening” and how does it differ from the kind of listening (or non-listening) we normally find ourselves doing? Yet, such is necessary for true understanding, paving the way to a more loving and sincere relationship between spe...

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Live your life on purpose . . . Monday, August 22, 2016. How Deeply Do You Listen? Was written by Zen master and Buddhist monk, Thich Nhat Hanh. In it, he speaks of something called “deep listening” as one of the key components of successful human communication. So what is “deep listening” and how does it differ from the kind of listening (or non-listening) we normally find ourselves doing? Yet, such is necessary for true understanding, paving the way to a more loving and sincere relationship between spe...
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Mindful Ways | mindfulways.blogspot.com Reviews

https://mindfulways.blogspot.com

Live your life on purpose . . . Monday, August 22, 2016. How Deeply Do You Listen? Was written by Zen master and Buddhist monk, Thich Nhat Hanh. In it, he speaks of something called “deep listening” as one of the key components of successful human communication. So what is “deep listening” and how does it differ from the kind of listening (or non-listening) we normally find ourselves doing? Yet, such is necessary for true understanding, paving the way to a more loving and sincere relationship between spe...

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Mindful Ways: Talk is Cheap -- A Roll of Duct Tape is Cheaper

http://mindfulways.blogspot.com/2012/04/talk-is-cheap-roll-of-duct-tape-is.html

Live your life on purpose . . . Wednesday, April 18, 2012. Talk is Cheap - A Roll of Duct Tape is Cheaper. If only we could stop ourselves from saying dumb things in the first place, we wouldn't have to "eat crow" later. Hence, the duct tape. If you keep your mouth shut, the flies won't get in. - Spanish Proverb. Subscribe to: Post Comments (Atom). Each day brings a new opportunity to look inward and outward, being mindful of how our choices affect us physically, mentally, and spiritually. My intent ...

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Mindful Ways: April 2012

http://mindfulways.blogspot.com/2012_04_01_archive.html

Live your life on purpose . . . Wednesday, April 18, 2012. Talk is Cheap - A Roll of Duct Tape is Cheaper. If only we could stop ourselves from saying dumb things in the first place, we wouldn't have to "eat crow" later. Hence, the duct tape. If you keep your mouth shut, the flies won't get in. - Spanish Proverb. Subscribe to: Posts (Atom). Each day brings a new opportunity to look inward and outward, being mindful of how our choices affect us physically, mentally, and spiritually. My intent is to gi...

3

Mindful Ways: Saying Goodbye to "Stuff"

http://mindfulways.blogspot.com/2011/10/saying-goodbye-to-stuff.html

Live your life on purpose . . . Monday, October 10, 2011. Saying Goodbye to "Stuff". For the past several weeks, I've done alot of thinking about all the "stuff" that takes up space in my home. I'm talking about everything from furniture, clothing, books, cds, papers, kitchen gadgets, you name it! It's a win-win situation, as far as I can tell. All this is just the beginning of a new way of looking at the stuff in my own life. I constantly remind myself I am not the sum total of the stuff I own, and ...

4

Mindful Ways: Having an Attitude of Gratitude

http://mindfulways.blogspot.com/2011/11/having-attitude-of-gratitude.html

Live your life on purpose . . . Friday, November 18, 2011. Having an Attitude of Gratitude. It's that time of year again when we reflect on the many things for which we are most thankful. Traditionally, we gather at the table with family and friends to enjoy a meal together and, hopefully, to express appreciation for the bounty in our lives. Although I don't object to such practice, why must we be prompted by a holiday - a mere date on our calendars - to voice our gratitude? Specific freedoms you enjoy?

5

Mindful Ways: Finding Joy Through Pain

http://mindfulways.blogspot.com/2011/10/finding-joy.html

Live your life on purpose . . . Monday, October 24, 2011. Finding Joy Through Pain. Recently, I came across something written by the philosopher/writer, Kahlil Gibran, regarding the contrast between joy and sorrow. Here's what he had to say:. The deeper that sorrow carves into your being, the more joy you can contain. Is not the cup that holds your wine the very cup that was burned in the potter's oven? And is not the lute that soothes your spirit, the very wood that was hollowed with knives?

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As Program Director of a Cancer Support Centre for 9 years and a therapist for almost 30 years, I have worked with people struggling with many different issues: anxiety and depression, coping with a cancer diagnosis, struggles in interpersonal relationships, and PTSD, to name a few. My focus now is helping clients to use Mindfulness and other mind body skills, such as guided imagery and gentle yoga to reduce stress, problem solve and enrich personal relationships. The Body Means Well: Empowered Healing.

mindfulwaycounseling.com mindfulwaycounseling.com

Mindful Way Counseling

Any change we desire, in ourselves or in our relationships,. Begins with a first step. At Mindful Way Counseling, we take a goal focused approach to helping you achieve the changes you wish to see in your life. Counseling should be a safe space to explore the true nature of the issues you're confronting. Once they've been identified, we can begin to consider different methods to overcome them. Have a conversation with us. The journey may be long, but the first step leads to the next.

mindfulwaymeditationandretreatcentre.com mindfulwaymeditationandretreatcentre.com

Mindful Way Meditation and Retreat Centre, Psychotherapy, Toronto

Updates Please be mindful that these dates may change. A-Mindfulness-Based Cognitive Therapy; (A-MBCT) Spring Session. March 21st-May 9th, Saturdays 9-12:50pm Sunday April 26th 10-3pm *Full* APPLY FOR SEPTEMBER SESSION*. MBCT "Grads" Maintenance Sessions:. Women's Empowerment Retreat: * RETREAT IS FULL, ANY REGISTRATIONS DATED AFTER APRIL 25TH WILL BE PUT ON A WAITING LIST AND NOTIFIED BEFORE THE END OF MAY IF SPACE AVAILABLE, THANK YOU *. Saturday, June 20th, 10-3pm. Silent Retreat for MBCT "Grads":.

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Mindful Way Monastery | Big Bear, CA

Big Bear, CA. Big Bear, CA 92314. Facebook: https:/ www.facebook.com/pages/Mindful-Way-Buddhist-Meditation-Society/513690468654454.

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Mindful Way of Life

Mindful Way of Life. Breathing In, Breathing Out – Mindfulness Practice For ALL Occasions. 8220;Thay has received training from three different speech therapists over the last two months, one of whom was able to help Thay speak his first words since the stroke. It was a legendary day. We are happy to be able to share his very first words:. In, out (several times). Thank you (several times). And Vui quá (meaning, So happy, in Vietnamese). Why Practice Mindfulness & Meditation? Mindfulness practice does no...

mindfulways.blogspot.com mindfulways.blogspot.com

Mindful Ways

Live your life on purpose . . . Monday, August 22, 2016. How Deeply Do You Listen? Was written by Zen master and Buddhist monk, Thich Nhat Hanh. In it, he speaks of something called “deep listening” as one of the key components of successful human communication. So what is “deep listening” and how does it differ from the kind of listening (or non-listening) we normally find ourselves doing? Yet, such is necessary for true understanding, paving the way to a more loving and sincere relationship between spe...

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Mindful Ways

Child, Teen, and Family Clinic. Spirit Of Play Parent Co-Op Preschool. Child, Teen, and Family Clinic. Spirit Of Play Parent Co-Op Preschool. A 21st Century Village For Wholeness,. Social Change, and Sustainability. Ealing From the Past, Knowing Your Place in the Present. Brings A Mindful and Conscious Future. Home of The Awakened Method. Experiencing life not just living it. Full schedule at the bottom of the page. Preconception, Pregnancy, Birth and Postpartum. Child, Teen, Adult and Family Clinic.

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Mindful-Way Stress Reduction | Thoughts on Mindfulness and your life

Thoughts on Mindfulness and your life. The Art of Zen Eating. September 29, 2015. Mindfulness Programs 2015-2016 Please read on for Mindfulness Programs starting tomorrow, going all through the fall and into next year, MBSR, Workshops retreat and custom classes! For our January 5th-10th 2016 five nights Silent Mindfulness Meditation. Retreat Learn more and register here. Jan 5th-10th. Sept 30th Mindfulness Based Stress Reduction (. MBSR) A few spots still open for the evening class! We’ll practice mindfu...

mindfulwaythroughanxiety.com mindfulwaythroughanxiety.com

The Mindful Way Through Anxiety

The Mindful Way Through Anxiety. By Susan M. Orsillo, PhD. and Lizabeth Roemer, PhD. What prevents people from making meaningful changes and achieving their dreams? Anxiety is an emotion that begs us to mishandle it through worry and rumination. In a careful, step-by-step fashion, Drs. Orsillo and Roemer show you how to use mindfulness to break free from the grip of anxiety and move forward now toward the kind of life you want to live.”. Sign up to receive updates.