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mindmeetsbody | Douglas Smith Somatic Therapy Portland, Maine 207-329-3566, smith@mindmeetsbody.com

Somatic therapy works directly with the subtle, barely-conscious sensations of the body. To the extent that the human nervous system is conscious of itself, a little shift of attention toward the body will help a person become significantly more self-aware. Why should I try it? With increased awareness of the body comes a perspective shift.…

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mindmeetsbody | Douglas Smith Somatic Therapy Portland, Maine 207-329-3566, smith@mindmeetsbody.com | mindmeetsbody.wordpress.com Reviews

https://mindmeetsbody.wordpress.com

Somatic therapy works directly with the subtle, barely-conscious sensations of the body. To the extent that the human nervous system is conscious of itself, a little shift of attention toward the body will help a person become significantly more self-aware. Why should I try it? With increased awareness of the body comes a perspective shift.…

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Individual Sessions | mindmeetsbody

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Douglas Smith Somatic Therapy Portland, Maine 207-329-3566, smith@mindmeetsbody.com. 8220;If you make a new body, you make a new self. A new personality”. Kathy Kain, Berkeley California. Teacher of Somatic Therapy. Clients who see Douglas Smith for individual therapy may:. Feel bound by the current state of their life. Have anxiety or depression. Have physical symptoms of stress. Want a tool to manage illness or pain. Want pre- or post surgery support. Believe they are addicted. Want to calm the mind.

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June | 2012 | mindmeetsbody

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Douglas Smith Somatic Therapy Portland, Maine 207-329-3566, smith@mindmeetsbody.com. Monthly Archives: June 2012. June 18, 2012. In my work I have the opportunity to teach people techniques I have learned in my own practice. There are a number of experiments I’ve put together as hybrids of various practices. One of these brings progressive awareness, along with … Continue reading →. June 18, 2012. June 18, 2012. June 18, 2012. Mind Meets Body Institute. Create a free website or blog at WordPress.com.

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Workshops | mindmeetsbody

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Douglas Smith Somatic Therapy Portland, Maine 207-329-3566, smith@mindmeetsbody.com. An introduction to somatic touch. One day workshop: date to be agreed upon by participants. 440 Forest Avenue, Portland, ME. Sensing layers in the body:. Stress and the body. If you are interested in learning more about somatic touch or this workshop please email or call me at 329-3566. A workshop for therapists on working with the body in psychotherpy will be coming in the early new year. What is somatic therapy? You ar...

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Mind Meets Body Institute | mindmeetsbody

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Douglas Smith Somatic Therapy Portland, Maine 207-329-3566, smith@mindmeetsbody.com. Mind Meets Body Institute. July 23, 2013. My dear friend Sally Bowden-Schiable and I have created the Mind Meets Body Institute, which you can visit here: http:/ www.mindmeetsbodyinstitute.com. This entry was posted in Uncategorized. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email.

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Somatic Meditation | mindmeetsbody

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Douglas Smith Somatic Therapy Portland, Maine 207-329-3566, smith@mindmeetsbody.com. Somatic Touch →. June 18, 2012. Start by sitting comfortably and just let yourself begin to settle into your seat. Feel the energy and activation of the past few moments as it dissipates and flows out of you. Scan your body starting with your head let the remaining pockets of tension soften Jaw neck and shoulders spine relaxes arms hands chest abdomen pelvis thighs knees ankles ball mounds of the toes toes. All this time...

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Introduction to Somatic Psychotherapy. On Saturday April 21, 2018 I will present a one day workshop. On the basics of somatic psychotherapy. This small class is limited to 9 participants who will practice developing body awareness skills and especially the imparting of these skills to clients.We will work primarily on bodywork tables to be introduced to the basic skills of somatic touch, including an opportunity to practice and/or observe the following:. Basic differentiation of body layers/systems.

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mindmeetsbody | Douglas Smith Somatic Therapy Portland, Maine 207-329-3566, smith@mindmeetsbody.com

Douglas Smith Somatic Therapy Portland, Maine 207-329-3566, smith@mindmeetsbody.com. Somatic therapy works directly with the subtle, barely-conscious sensations of the body. To the extent that the human nervous system is conscious of itself, a little shift of attention toward the body will help a person become significantly more self-aware. Why should I try it? How does it differ from psychotherapy? How does it work? What will it help most? Trauma creates powerful fear and automatic defense in the body.

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