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North Woods Trail RunningOne woman's adventures while trail running in and around Minnesota.
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One woman's adventures while trail running in and around Minnesota.
http://minnesotatrails.blogspot.com/
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North Woods Trail Running | minnesotatrails.blogspot.com Reviews
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One woman's adventures while trail running in and around Minnesota.
minnesotatrails.blogspot.com
North Woods Trail Running: Hyland Lake Barefoot Run
http://minnesotatrails.blogspot.com/2011/05/hyland-lake-barefoot-run.html
North Woods Trail Running. One woman's adventures while trail running in and around Minnesota. May 4, 2011. Hyland Lake Barefoot Run. Since I'd sent out invitations to dozens of people a few days ago asking them to join me for a trail run and raptor release at Hyland Lake this weekend, I decided I'd better head out there for a beta run to see what the trail conditions were like. Hyland is probably my favorite spot to run barefoot because the trails are soft, non-technical, and I still have sissy feet.
North Woods Trail Running: July 2011
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North Woods Trail Running. One woman's adventures while trail running in and around Minnesota. July 3, 2011. Afton 25K - 2011. This year's Afton Trail Run. Because of the MN gov't shutdown which started on July 1, there was a very last minute venue change from the usual state park site to Afton Alps Ski Area. And very humid. Thank goodness for the ice sponges and well stocked aid stations (as well as awesome volunteers)! Slowest 25K by far. About 50 minutes slower than my previous slowest at Superior.
North Woods Trail Running: November 2010
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North Woods Trail Running. One woman's adventures while trail running in and around Minnesota. November 28, 2010. Went out to Afton yesterday for the Pederson Benefit Run. With lots of old and new trail running friends. Very heartwarming to see so many people come out to support the Pederson family, who have given so much of themselves to the sport and community over the years! That was followed by an awesome pot luck lunch and a silent auction with all kinds of cool stuff! Or making a donation. Days of ...
North Woods Trail Running: February 2011
http://minnesotatrails.blogspot.com/2011_02_01_archive.html
North Woods Trail Running. One woman's adventures while trail running in and around Minnesota. February 14, 2011. Snowshoes and Bare Foot. OK, not at the same time ;). But that's pretty much all the running related activity that I've been doing lately; either getting outside on the trails in snowshoes, or hitting the indoor track for a few barefoot miles. The recent heat wave has me anxious for spring, mud, and longer trail runs. Subscribe to: Posts (Atom). View my complete profile. Ice Age 50K 5/9.
North Woods Trail Running: Hyland Lake Run & Raptor Release
http://minnesotatrails.blogspot.com/2011/04/hyland-lake-run-raptor-release.html
North Woods Trail Running. One woman's adventures while trail running in and around Minnesota. April 29, 2011. Hyland Lake Run and Raptor Release. Come on out to Hyland Lake. Park on Saturday, May 7 and join me for a fun day of trail running, picnicking, and enjoying the company of eagles, owls, hawks, and falcons! Meet at Jan's Place (near Edgewood Picnic area) at 10:00 am and run or hike whatever distance/pace you like. See summer trails map. The Minnesota Raptor Center. Hope to see you there! Trail Mi...
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uppermidwesttrails.wordpress.com
Zachariah’s Acres Fundraiser | Upper Midwest Trail Races
https://uppermidwesttrails.wordpress.com/2014/03/05/zachariahs-acres-fundraiser
Upper Midwest Trail Races. Trail runs from 5K to 200 Miles in the North Woods! Zachariah’s Acres Fundraiser. After the Family Run/Walk/Roll, Zachariah’s Acres will host its Fourth Annual Fall Harvest event held exclusively for children with special health care needs and their families. This entry was posted on Wednesday, March 5th, 2014 at 11:44 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0. Feed Both comments and pings are currently closed.
uppermidwesttrails.wordpress.com
Ultimate Direction Sale at Amazon | Upper Midwest Trail Races
https://uppermidwesttrails.wordpress.com/2015/05/13/ultimate-direction-sale-at-amazon
Upper Midwest Trail Races. Trail runs from 5K to 200 Miles in the North Woods! Ultimate Direction Sale at Amazon. Just a quick temporary post wordpress.com won’t let me post a working link to the Amazon sale page, so I wrote a post on my Personal Training blog and can link you to it here. Amazon is having an Ultimate Direction sale on several models of their vests, bottles, waist packs, bladders, and more ’til the end of May! Up to 25% off selected models! Feed Both comments and pings are currently closed.
uppermidwesttrails.wordpress.com
Swiss Valley Trail Run | Upper Midwest Trail Races
https://uppermidwesttrails.wordpress.com/2015/06/04/swiss-valley-trail-run
Upper Midwest Trail Races. Trail runs from 5K to 200 Miles in the North Woods! Swiss Valley Trail Run. Introducing the inaugural Swiss Valley Trail Run at Swiss Valley Nature Preserve in Peosta, Iowa! This trail run will feature all the best of the Dubuque County landscape including creek crossings, steep inclines, and rugged terrain. The run will offer three distance options: 5.2 miles, 10.4 miles, and a 25K all set against the beautiful backdrop of Swiss Valley Nature Preserve. Laquo; Previous Post.
uppermidwesttrails.wordpress.com
The MUTT Team Trail Race | Upper Midwest Trail Races
https://uppermidwesttrails.wordpress.com/2015/02/28/the-mutt-team-trail-race
Upper Midwest Trail Races. Trail runs from 5K to 200 Miles in the North Woods! The MUTT Team Trail Race. Hey, check out this TEAM trail race in mid-lower Michigan! Roughly the palm of the mitten if you need a visual aid). As of this printing, the Mid-Michigan Ultra Team Trail. Race is the the only one of its kind and it sounds Really. Seriously. FUN! Sign up before March 31 to beat the price increase! This entry was posted on Saturday, February 28th, 2015 at 4:29 pm and is filed under Uncategorized.
uppermidwesttrails.wordpress.com
Upper Midwest Trail Races | Trail runs from 5K to 200 Miles in the North Woods! | Page 2
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Upper Midwest Trail Races. Trail runs from 5K to 200 Miles in the North Woods! The MUTT Team Trail Race. February 28, 2015. Hey, check out this TEAM trail race in mid-lower Michigan! Roughly the palm of the mitten if you need a visual aid). As of this printing, the Mid-Michigan Ultra Team Trail. Race is the the only one of its kind and it sounds Really. Seriously. FUN! Sign up before March 31 to beat the price increase! Comments Off on The MUTT Team Trail Race. July 19, 2014. For photos and more details!
Ross' Ultra Ramblings: February 2012
http://rossjilk.blogspot.com/2012_02_01_archive.html
An outlet for the thoughts of an obsessive. My current obsessions include ultra trail running, biochemistry, nutrition, music, politics and reading. Tuesday, February 21, 2012. Chrissie Wellington's Brain Training Advice. As I mentioned in my last post, I have been spending time this year preparing for the mental challenge of finishing the fall Superior 100. This article from Chrissie Wellington on CNN.com is right on target. Ironman champ: Train your brain, then your body. Links to this post. I can't st...
You Sleep, I Run: Nothing in Particular
http://stonemountain27.blogspot.com/2009/11/nothing-in-particular.html
You Sleep, I Run. I haven't had time for the Surf the Murph. I'm definitely not ready for reconstructive surgery. When surgery DOES happen I'm most likely going with the allograft (cadaver). Given my age and impatience I think it is the best choice for quick recovery. I just want to run in a relatively straight line. Nothing fancy. Subscribe to: Post Comments (Atom). 32 (with windchill) 15Jan09. View my complete profile. Julie Berg: Run On. VOYAGEUR 50 MILE TRAIL RUN RACE REPORT. Run Race. Repeat.
Ross' Ultra Ramblings: A letter to myself
http://rossjilk.blogspot.com/2012/02/letter-to-myself.html
An outlet for the thoughts of an obsessive. My current obsessions include ultra trail running, biochemistry, nutrition, music, politics and reading. Friday, February 10, 2012. A letter to myself. Hi there Sad Sack,. First, definitely do that 50K you are reconsidering on Feb. 12th. That was a tough run, and the trails were icy, but it really helped around mile 58, just around Sonju Lake to remember that run. Believe me, that extra snack just isn't worth it. Keep up the core work. I saw a version of us...
Ross' Ultra Ramblings: November 2011
http://rossjilk.blogspot.com/2011_11_01_archive.html
An outlet for the thoughts of an obsessive. My current obsessions include ultra trail running, biochemistry, nutrition, music, politics and reading. Tuesday, November 15, 2011. Sawtooth 2012 training plan - the backbone. Sawtooth 2012 is ten months away. That means it is time to start preparing for my next attempt. I need to be much better prepared than I was this year, both mentally and physically. I have spent a lot of time thinking about I can do this, and will share my plans here. The next weekend wi...
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North Woods Trail Running
North Woods Trail Running. One woman's adventures while trail running in and around Minnesota. July 3, 2011. Afton 25K - 2011. This year's Afton Trail Run. Because of the MN gov't shutdown which started on July 1, there was a very last minute venue change from the usual state park site to Afton Alps Ski Area. And very humid. Thank goodness for the ice sponges and well stocked aid stations (as well as awesome volunteers)! Slowest 25K by far. About 50 minutes slower than my previous slowest at Superior.
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