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May 16, 2015. An amazing day, how’s yours been? Well today certainly blessed us here in the UK with some amazing sunny weather, so I decided to make the most of it (as it don’t happen often in England). To start off I woke up early and went for a 4 mile jog, which was painful, however was feeling great after as it’s the furthest i’ve ever jogged and I done it fairly comfortably! Then home to have my favourite dinner, Spaghetti Bolognaise with turkey mince! So all in all, the perfect day, how was yours?

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MQP | missionquitepossible.wordpress.com Reviews
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May 16, 2015. An amazing day, how’s yours been? Well today certainly blessed us here in the UK with some amazing sunny weather, so I decided to make the most of it (as it don’t happen often in England). To start off I woke up early and went for a 4 mile jog, which was painful, however was feeling great after as it’s the furthest i’ve ever jogged and I done it fairly comfortably! Then home to have my favourite dinner, Spaghetti Bolognaise with turkey mince! So all in all, the perfect day, how was yours?
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MQP | missionquitepossible.wordpress.com Reviews

https://missionquitepossible.wordpress.com

May 16, 2015. An amazing day, how’s yours been? Well today certainly blessed us here in the UK with some amazing sunny weather, so I decided to make the most of it (as it don’t happen often in England). To start off I woke up early and went for a 4 mile jog, which was painful, however was feeling great after as it’s the furthest i’ve ever jogged and I done it fairly comfortably! Then home to have my favourite dinner, Spaghetti Bolognaise with turkey mince! So all in all, the perfect day, how was yours?

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About | MQP

https://missionquitepossible.wordpress.com/about

So, let me give you a bit of a background story. My name is Rob, I’m 27, Overweight, Not overly happy in my current job, In debt, Ex-heavy smoker and drinker. I have quit smoking for some time now, however until a month ago was a ‘smoke when i’ve had a few to drink’ kind of person. I have also recently started jogging again using the ‘Nike Run’ app on the IPhone, which is currently going very well! Due to this I have already lost a substantial amount of weight (Around a stone). Leave a Reply Cancel reply.

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An amazing day, how’s yours been? | MQP

https://missionquitepossible.wordpress.com/2015/05/16/an-amazing-day-hows-yours-been

An amazing day, how’s yours been? Well today certainly blessed us here in the UK with some amazing sunny weather, so I decided to make the most of it (as it don’t happen often in England). To start off I woke up early and went for a 4 mile jog, which was painful, however was feeling great after as it’s the furthest i’ve ever jogged and I done it fairly comfortably! Then home to have my favourite dinner, Spaghetti Bolognaise with turkey mince! So all in all, the perfect day, how was yours? May 16, 2015.

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8 Great Tips For Beginner Joggers | MQP

https://missionquitepossible.wordpress.com/2015/05/11/8-great-tips-for-beginner-joggers

8 Great Tips For Beginner Joggers. So, for all of you wanting to begin your journey – however are in need of a few pointers before stepping your foot out of the door, this ones for you. I really wish someone had been there to give me advice when I first begun jogging, which probably would have prevented many failed attempts in the past – so I’m hoping this post will inspire you to tie up your laces and get going! Here are my 8 tips if you’re that Guy / Girl / Alien (who knows nowadays hey? Warm Up –.

4

Why eating clean has changed my life!  | MQP

https://missionquitepossible.wordpress.com/2015/05/12/why-healthy-eating-has-changed-my-life

Why eating clean has changed my life! Now this might seem like quite an obvious post, however when I was endulging in Junk food and snacking on chocolate on a daily basis, I wish someone had shown me this post. Obviously healthy food has great health benefits, which is, like I say, obvious – so I’m going to veer away from that reason (if you’re struggling with that reason, the clues in the name). LESS HUNGRY –. BETTER SKIN –. I have always been a victim of stress related spots and use to frequently get t...

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A couple of amazing and EASY things I tried today | MQP

https://missionquitepossible.wordpress.com/2015/05/15/a-couple-of-amazing-and-easy-things-i-tried-today

A couple of amazing and EASY things I tried today. Okay, so sorry for the lack of posts over the past few days, however, I will be back in full swing from now on! Back on track, I thought I’d be a little bit more experimental today with my healthy eating, so when we went shopping we picked up a few ingredients for lunch. We made Rivita crisp breads with low fat spreadable cheese, smoked salmon, prawns and cherry tomatoes. May 15, 2015. Leave a Reply Cancel reply. Enter your comment here. Next Post ».

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Frustrated, angry & in a big fat sulk! | sophiegymhope

https://sophiegymhope.wordpress.com/2015/05/15/frustrated-angry-in-a-big-fat-sulk

My battle from being an exercise zero to a workout hero. Ah, and so the addiction begins …. When you’ve done a long day at work, you just want to … Go for a run? Frustrated, angry and in a big fat sulk! May 15, 2015. You know those days where you do everything right? You go out there with a positive attitude, give it everything you’ve got and survive until the bitter end … Almost! Since I wasn’t called out this morning, I managed my run up the pike (Yeay)! Having put in the effort this morning:. I turn 3...

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MQP

May 16, 2015. An amazing day, how’s yours been? Well today certainly blessed us here in the UK with some amazing sunny weather, so I decided to make the most of it (as it don’t happen often in England). To start off I woke up early and went for a 4 mile jog, which was painful, however was feeling great after as it’s the furthest i’ve ever jogged and I done it fairly comfortably! Then home to have my favourite dinner, Spaghetti Bolognaise with turkey mince! So all in all, the perfect day, how was yours?

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