missykuck.blogspot.com

Missy Kuck - Triathlete

April 8, 2014. A week ago I was 1 of nearly 500 people who battled the crazy Ohio spring weather to race with Speedy-Feet. In the 7th annual. No Buts About It" 5k. Run/walk for colon cancer awareness. One common problem endurance athletes face is dealing with GI issues. Whether it be a race day problem or a nagging issue during training, it is a factor that needs to be addressed. Endurance athletes, including myself, often deal with any one of the following issues:. Last year I was introduced to. Since u...

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Missy Kuck - Triathlete | missykuck.blogspot.com Reviews

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April 8, 2014. A week ago I was 1 of nearly 500 people who battled the crazy Ohio spring weather to race with Speedy-Feet. In the 7th annual. No Buts About It 5k. Run/walk for colon cancer awareness. One common problem endurance athletes face is dealing with GI issues. Whether it be a race day problem or a nagging issue during training, it is a factor that needs to be addressed. Endurance athletes, including myself, often deal with any one of the following issues:. Last year I was introduced to. Since u...

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Missy Kuck - Triathlete | missykuck.blogspot.com Reviews

https://missykuck.blogspot.com

April 8, 2014. A week ago I was 1 of nearly 500 people who battled the crazy Ohio spring weather to race with Speedy-Feet. In the 7th annual. No Buts About It" 5k. Run/walk for colon cancer awareness. One common problem endurance athletes face is dealing with GI issues. Whether it be a race day problem or a nagging issue during training, it is a factor that needs to be addressed. Endurance athletes, including myself, often deal with any one of the following issues:. Last year I was introduced to. Since u...

INTERNAL PAGES

missykuck.blogspot.com

1

Missy Kuck - Triathlete: Kansas 70.3

http://missykuck.blogspot.com/2012/06/kansas-703.html

June 19, 2012. The song in my mind for this race: CLICK HERE TO LISTEN. My last post indicated my knee issues. I harp on other people to take time off when injured so I had to heed my own advice. Here is my running schedule 6 weeks leading up to the race:. 5 runs including 1200m repeats, hill efforts, "bookend" brick, and 2 easy runs. One 30min test run (painful.almost walking) and two 10min jogs. One elliptical workout and one 10min jog. 2mile, 3mile, 3mile, 4mile, 4mile, 6mile EASY. Sale to order it :).

2

Missy Kuck - Triathlete: April 2014

http://missykuck.blogspot.com/2014_04_01_archive.html

April 8, 2014. A week ago I was 1 of nearly 500 people who battled the crazy Ohio spring weather to race with Speedy-Feet. In the 7th annual. No Buts About It" 5k. Run/walk for colon cancer awareness. One common problem endurance athletes face is dealing with GI issues. Whether it be a race day problem or a nagging issue during training, it is a factor that needs to be addressed. Endurance athletes, including myself, often deal with any one of the following issues:. Last year I was introduced to. Since u...

3

Missy Kuck - Triathlete: February 2012

http://missykuck.blogspot.com/2012_02_01_archive.html

February 27, 2012. Irreversible Change - Marine Corps Trials #2. Some choices are irreversible and some cause irreversible change". The 2012 Marine Corps Trials are finished - congratulations to the team of 50 athletes chosen to represent at the Warrior Games in April. What an experience! I met some incredible people and hope to stay connected with this program. 65279;. Awesome view of a swim start - David Chirinos. Enters the water with a great streamline! 65279;. The floor at all times. It's tough...

4

Missy Kuck - Triathlete: July 2012

http://missykuck.blogspot.com/2012_07_01_archive.html

July 12, 2012. You may be asking, "36.2? I thought you weren't doing Muncie." I wasn't until Friday afternoon when WTC announced the change in distance due to the weather forecast. While most people were upset with the decision, I was not. 29 mile bike (supposed to be 30). Race pictures courtesy of Ali Engin. Click HERE. More photos from Muncie. I'm in a number of them. He did a. Great job capturing pre-race, transition, and up-close race photos. Double workout and full work day. Wake up and head to race.

5

Missy Kuck - Triathlete: Tri Clinic

http://missykuck.blogspot.com/2012/07/tri-clinic.html

July 1, 2012. This weekend Daniel Smith and I hosted a triathlon clinic in Vermilion, Ohio. Daniel and I earlier this year in San Diego at the. Developing a training plan that provides zone-focused workouts and adequate recovery, yet allows for flexibility in response to unforseen details remains the priority importance in triathlon. Click here to visit Daniel's website. He is a creative photographer. Lodging accomodations allowed me to bike, run, and get an. Open water swim right from the front door :).

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Pocono Mountain 70.3 Race Preview

http://irongirlandultrarunningboy.blogspot.com/2011/08/pocono-mountain-703-race-preview.html

Irongirl and Ultrarunning Boy. Amber Ferreira- Professional Triathlete. ABCs of the World. Wednesday, August 31, 2011. Pocono Mountain 70.3 Race Preview. On October 2, Amber and I will be competing in the Pocono Mountain 70.3 Ironman event. As always, I will be coming in unprepared having not swam in several months and biking less than 50 miles per week. Amber on the other hand, will be coming off a game-changing Timberman. As of August 31, 2011 the pro females are:. 2011 New Orleans 70.3 3:57:51-12th.

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Missy Kuck - Triathlete

April 8, 2014. A week ago I was 1 of nearly 500 people who battled the crazy Ohio spring weather to race with Speedy-Feet. In the 7th annual. No Buts About It" 5k. Run/walk for colon cancer awareness. One common problem endurance athletes face is dealing with GI issues. Whether it be a race day problem or a nagging issue during training, it is a factor that needs to be addressed. Endurance athletes, including myself, often deal with any one of the following issues:. Last year I was introduced to. Since u...

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