mke-paleo.blogspot.com

Brew City Caveman

Wednesday, June 30, 2010. Brewers Summerfest = Almost Disaster. Sorry about the lack of postings the last couple days. Let me bring everyone up to speed. I had a great workout @ Cream City Cross Fit. Then pulled a 48, the last few hours I suffered a heat stroke (really), so I had to take a couple days off. So far June has sucked! Hopefully July shapes up to be a bit better! Lunch- Chicken and Broccoli. Dinner- Chicken and Broccoli. Snacks- Eggs and Blueberries! Wednesday, June 23, 2010. Ice Cold Beer x2.

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Brew City Caveman | mke-paleo.blogspot.com Reviews

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Wednesday, June 30, 2010. Brewers Summerfest = Almost Disaster. Sorry about the lack of postings the last couple days. Let me bring everyone up to speed. I had a great workout @ Cream City Cross Fit. Then pulled a 48, the last few hours I suffered a heat stroke (really), so I had to take a couple days off. So far June has sucked! Hopefully July shapes up to be a bit better! Lunch- Chicken and Broccoli. Dinner- Chicken and Broccoli. Snacks- Eggs and Blueberries! Wednesday, June 23, 2010. Ice Cold Beer x2.

<META> KEYWORDS

1 brew city caveman

2 posted by

3 no comments

4 know your enemy

5 then

6 3rds of

7 25 pull ups

8 i was cooked

9 thanks howie

10 creamcitycrossfit com

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brew city caveman,posted by,no comments,know your enemy,then,3rds of,25 pull ups,i was cooked,thanks howie,creamcitycrossfit com,dinner tonight,hydrate sleep walk funny tomorrow,check this out,http / hunter gatherer.com/,damn carbs,brats for snacks,sick

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Brew City Caveman | mke-paleo.blogspot.com Reviews

https://mke-paleo.blogspot.com

Wednesday, June 30, 2010. Brewers Summerfest = Almost Disaster. Sorry about the lack of postings the last couple days. Let me bring everyone up to speed. I had a great workout @ Cream City Cross Fit. Then pulled a 48, the last few hours I suffered a heat stroke (really), so I had to take a couple days off. So far June has sucked! Hopefully July shapes up to be a bit better! Lunch- Chicken and Broccoli. Dinner- Chicken and Broccoli. Snacks- Eggs and Blueberries! Wednesday, June 23, 2010. Ice Cold Beer x2.

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mke-paleo.blogspot.com

1

Brew City Caveman: Damn Carbs!

http://mke-paleo.blogspot.com/2010/06/damn-carbs.html

Friday, June 18, 2010. Ever crave a piece of toast with butter or a stack of blueberry pancakes that your stomach tightens up and your mouth waters? For some reason I have these cravings now, instead of the first couple weeks into this. I'm getting though it. but it's not easy! This week I was presented with a challenge- How to pack enough Paleo meals for a 48 hour shift. Here's what I came up with-. 4 salads with flax dressing. 2 rotisserie chickens (for the salads). Tuna (back up plan).

2

Brew City Caveman: So weak.......

http://mke-paleo.blogspot.com/2010/06/so-weak.html

Tuesday, June 15, 2010. So, I'm feeling the carb withdrawal (I think). It may have something to do with me being sick since yesterday, but I can't get "full" no matter how much Paleo food I eat. I started drooling at the bread section at Pick N Save today while shopping with the crew. Hopefully I get past this soon! I feel like a crack head! Lunch and Dinner- (Same meals, it's just easier on work days). Grilled chicken, asparagus, tomatoes, wanuts with flax dressing. Subscribe to: Post Comments (Atom).

3

Brew City Caveman: May 2010

http://mke-paleo.blogspot.com/2010_05_01_archive.html

Sunday, May 30, 2010. Less than 48 hours! Well, it's almost time. I start officially this Tuesday, no going back now, after all, I have this blog to hold myself accountable and thousands of online readers who hang on my every word for guidance. So, during these last few days I've been living it up- eating pizza, dairy, bread, etc and cleaning out my fridge and cabinets. I'll try and post daily, let people know how the change is going, how I'm feeling, some recipes do's. Monday, May 24, 2010. Subscribe to...

4

Brew City Caveman: Sick

http://mke-paleo.blogspot.com/2010/06/sick.html

Monday, June 14, 2010. Stuck on the couch for the day. but staying paleo! Subscribe to: Post Comments (Atom). Milwaukee, WI, United States. View my complete profile.

5

Brew City Caveman: Caveman Camping

http://mke-paleo.blogspot.com/2010/06/caveman-camping.html

Sunday, June 13, 2010. So, I went "Up Nort" camping in Wisconsin. Had a great time. Cooked up a bunch of beef and bison and veggies, had buffalo bacon and blueberries for breakfast. delicious! Breakfast- Buffalo Bacon, Eggs, Blueberries. Dinner- Brats (come on! Snack, mixed nuts and seeds. It's getting easier. People still look at me weird and it's hard to order at a restaurant, but it's getting easier. Subscribe to: Post Comments (Atom). Milwaukee, WI, United States. View my complete profile.

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Brew City Caveman

Wednesday, June 30, 2010. Brewers Summerfest = Almost Disaster. Sorry about the lack of postings the last couple days. Let me bring everyone up to speed. I had a great workout @ Cream City Cross Fit. Then pulled a 48, the last few hours I suffered a heat stroke (really), so I had to take a couple days off. So far June has sucked! Hopefully July shapes up to be a bit better! Lunch- Chicken and Broccoli. Dinner- Chicken and Broccoli. Snacks- Eggs and Blueberries! Wednesday, June 23, 2010. Ice Cold Beer x2.

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