bjjonline.blogspot.com
BJJ ONLINE: Beyound the Glory (Gracie Jiu Jitsu)
http://bjjonline.blogspot.com/2007/05/beyound-glory-gracie-jiu-jitsu.html
E premte, 25 maj 2007. Beyound the Glory (Gracie Jiu Jitsu). Postim më i ri. Postim më i vjetër. Abonohu te: Posto komente (Atom). Guard Pass Drill 01. Guard Pass Drill 02. Guard Pass Drill 03. Pivot Drill from Guard. Armlock Pivot Drill from Opponent's Back. Basic Kimura Drill From Guard. BJJ 3 submission series. Half Wall Spin Drill. Half Guard Leg Position. De la Riva Drill. Basic Positioning for beginners. North and South Control. Knee on Belly Position. Insider Shoot and Clinch. Arm Bar from Mount.
bjjonline.blogspot.com
BJJ ONLINE: Brazilian Jiu-Jitsu style of Warm up
http://bjjonline.blogspot.com/2007/06/brazilian-jiu-jitsu-style-of-warm-up.html
E mërkurë, 6 qershor 2007. Brazilian Jiu-Jitsu style of Warm up. Postim më i ri. Postim më i vjetër. Abonohu te: Posto komente (Atom). Guard Pass Drill 01. Guard Pass Drill 02. Guard Pass Drill 03. Pivot Drill from Guard. Armlock Pivot Drill from Opponent's Back. Basic Kimura Drill From Guard. BJJ 3 submission series. Half Wall Spin Drill. Half Guard Leg Position. De la Riva Drill. Basic Positioning for beginners. North and South Control. Knee on Belly Position. Insider Shoot and Clinch. Arm Drag to trip.
bjjonline.blogspot.com
BJJ ONLINE: Nice Choke
http://bjjonline.blogspot.com/2007/10/nice-choke.html
E martë, 23 tetor 2007. Postim më i ri. Postim më i vjetër. Abonohu te: Posto komente (Atom). Guard Pass Drill 01. Guard Pass Drill 02. Guard Pass Drill 03. Pivot Drill from Guard. Armlock Pivot Drill from Opponent's Back. Basic Kimura Drill From Guard. BJJ 3 submission series. Half Wall Spin Drill. Half Guard Leg Position. De la Riva Drill. Basic Positioning for beginners. North and South Control. Knee on Belly Position. Insider Shoot and Clinch. Brazilian Jiu Jitsu Basics. Mount Escape (Knee to Elbow).
bjjonline.blogspot.com
BJJ ONLINE: Karo Parisyan - Training Tips
http://bjjonline.blogspot.com/2007/10/karo-parisyan-training-tips.html
E martë, 23 tetor 2007. Karo Parisyan - Training Tips. Postim më i vjetër. Abonohu te: Posto komente (Atom). Guard Pass Drill 01. Guard Pass Drill 02. Guard Pass Drill 03. Pivot Drill from Guard. Armlock Pivot Drill from Opponent's Back. Basic Kimura Drill From Guard. BJJ 3 submission series. Half Wall Spin Drill. Half Guard Leg Position. De la Riva Drill. Basic Positioning for beginners. North and South Control. Knee on Belly Position. Insider Shoot and Clinch. Brazilian Jiu Jitsu Basics. Gi Choke from ...
bjjonline.blogspot.com
BJJ ONLINE: ESPN report on Gracie Jiu-JItsu
http://bjjonline.blogspot.com/2007/06/espn-report-on-gracie-jiu-jitsu.html
E hënë, 4 qershor 2007. ESPN report on Gracie Jiu-JItsu. Postim më i ri. Postim më i vjetër. Abonohu te: Posto komente (Atom). Guard Pass Drill 01. Guard Pass Drill 02. Guard Pass Drill 03. Pivot Drill from Guard. Armlock Pivot Drill from Opponent's Back. Basic Kimura Drill From Guard. BJJ 3 submission series. Half Wall Spin Drill. Half Guard Leg Position. De la Riva Drill. Basic Positioning for beginners. North and South Control. Knee on Belly Position. Insider Shoot and Clinch. Scarf Hold (Kesa Gatame).
bjjonline.blogspot.com
BJJ ONLINE: 4th Degree BJJ Black Belt
http://bjjonline.blogspot.com/2007/09/4th-degree-bjj-black-belt.html
E enjte, 27 shtator 2007. 4th Degree BJJ Black Belt. Postim më i ri. Postim më i vjetër. Abonohu te: Posto komente (Atom). Guard Pass Drill 01. Guard Pass Drill 02. Guard Pass Drill 03. Pivot Drill from Guard. Armlock Pivot Drill from Opponent's Back. Basic Kimura Drill From Guard. BJJ 3 submission series. Half Wall Spin Drill. Half Guard Leg Position. De la Riva Drill. Basic Positioning for beginners. North and South Control. Knee on Belly Position. Insider Shoot and Clinch. Brazilian Jiu Jitsu Basics.
bjjonline.blogspot.com
BJJ ONLINE: Jean Jacques Machado Top 5 finishing moves
http://bjjonline.blogspot.com/2007/10/jean-jacques-machado-top-5-finishing.html
E martë, 23 tetor 2007. Jean Jacques Machado Top 5 finishing moves. Postim më i ri. Postim më i vjetër. Abonohu te: Posto komente (Atom). Guard Pass Drill 01. Guard Pass Drill 02. Guard Pass Drill 03. Pivot Drill from Guard. Armlock Pivot Drill from Opponent's Back. Basic Kimura Drill From Guard. BJJ 3 submission series. Half Wall Spin Drill. Half Guard Leg Position. De la Riva Drill. Basic Positioning for beginners. North and South Control. Knee on Belly Position. Insider Shoot and Clinch. Lapel Choke f...
bjjonline.blogspot.com
BJJ ONLINE: Brazilian Jiu-Jitsu Documentary
http://bjjonline.blogspot.com/2007/05/brazilian-jiu-jitsu-documentary.html
E premte, 25 maj 2007. Postim më i ri. Abonohu te: Posto komente (Atom). Guard Pass Drill 01. Guard Pass Drill 02. Guard Pass Drill 03. Pivot Drill from Guard. Armlock Pivot Drill from Opponent's Back. Basic Kimura Drill From Guard. BJJ 3 submission series. Half Wall Spin Drill. Half Guard Leg Position. De la Riva Drill. Basic Positioning for beginners. North and South Control. Knee on Belly Position. Insider Shoot and Clinch. Brazilian Jiu Jitsu Basics. Mount Escape (Knee to Elbow). Arm Bar from Mount.
bjjonline.blogspot.com
BJJ ONLINE: BJJ 101 No Gi (BJ PENN)
http://bjjonline.blogspot.com/2007/06/bjj-101-no-gi-bj-penn.html
E mërkurë, 13 qershor 2007. BJJ 101 No Gi (BJ PENN). Postim më i ri. Postim më i vjetër. Abonohu te: Posto komente (Atom). Guard Pass Drill 01. Guard Pass Drill 02. Guard Pass Drill 03. Pivot Drill from Guard. Armlock Pivot Drill from Opponent's Back. Basic Kimura Drill From Guard. BJJ 3 submission series. Half Wall Spin Drill. Half Guard Leg Position. De la Riva Drill. Basic Positioning for beginners. North and South Control. Knee on Belly Position. Insider Shoot and Clinch. Brazilian Jiu Jitsu Basics.
bjjonline.blogspot.com
BJJ ONLINE: Wagnney Fabiano
http://bjjonline.blogspot.com/2007/06/wagnney-fabiano.html
E mërkurë, 13 qershor 2007. Postim më i ri. Postim më i vjetër. Abonohu te: Posto komente (Atom). Guard Pass Drill 01. Guard Pass Drill 02. Guard Pass Drill 03. Pivot Drill from Guard. Armlock Pivot Drill from Opponent's Back. Basic Kimura Drill From Guard. BJJ 3 submission series. Half Wall Spin Drill. Half Guard Leg Position. De la Riva Drill. Basic Positioning for beginners. North and South Control. Knee on Belly Position. Insider Shoot and Clinch. Brazilian Jiu Jitsu Basics. Scarf Hold (Kesa Gatame).