mmpersonaltraining.com

Mary Margaret's Personal Training

There are three essential components to being physically healthy:. Strength Training - The missing link to total fitness. Cardio Conditioning - Strength Training for the heart. Low-Fat Lifestyle - Proper nutrition completes the health chain. Find out your fitness needs and set a goal! Health Benefits of Exercise. Increases Metabolic Rate to Burn Fat. Increases Muscle and Bone Density to Fight Osteoporosis. Increases Flexibility and Strength to Reduce Arthritis. Increases Energy to Combat Fatigue.

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Mary Margaret lanning

Mary Margaret lanning

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Sun●●●ale , CA, 94088

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Mary Margaret's Personal Training | mmpersonaltraining.com Reviews

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There are three essential components to being physically healthy:. Strength Training - The missing link to total fitness. Cardio Conditioning - Strength Training for the heart. Low-Fat Lifestyle - Proper nutrition completes the health chain. Find out your fitness needs and set a goal! Health Benefits of Exercise. Increases Metabolic Rate to Burn Fat. Increases Muscle and Bone Density to Fight Osteoporosis. Increases Flexibility and Strength to Reduce Arthritis. Increases Energy to Combat Fatigue.

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1 services

2 testimonials

3 get physically healthier

4 reduces cardiac risk

5 lowers cancer risk

6 locations

7 policies

8 coupons

9 reviews

10 scam

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Mary Margaret's Personal Training | mmpersonaltraining.com Reviews

https://mmpersonaltraining.com

There are three essential components to being physically healthy:. Strength Training - The missing link to total fitness. Cardio Conditioning - Strength Training for the heart. Low-Fat Lifestyle - Proper nutrition completes the health chain. Find out your fitness needs and set a goal! Health Benefits of Exercise. Increases Metabolic Rate to Burn Fat. Increases Muscle and Bone Density to Fight Osteoporosis. Increases Flexibility and Strength to Reduce Arthritis. Increases Energy to Combat Fatigue.

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mmpersonaltraining.com

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Mary Margaret's Personal Training

http://www.mmpersonaltraining.com/services.php

One session, One person. Three or more sessions per week, One Person. One session, Two or more people. 4000 per session per person. Circuit Set - Optimal Workout with both strength training and cardio conditioning in a shorter workout period. Plyometric Workouts - Improve quickness, speed, and jumping ability while gaining greater coordination, body control, and balance. Sport Specific Workouts - Custom tailored workouts to meet the specific needs for a particular sport. Target Heart Rate for Weight Loss.

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Mary Margaret's Personal Training

http://www.mmpersonaltraining.com/locations.php

Workout within the convenience of your own home is just one of your training options. Will travel to Hollister, San Juan Bautista, and Tres Pinos for in-home training sessions. Will travel farther for Corporate Fitness Training. Nominal traveling fee applies. Call (831) 637-8054 for more information and options. Hollister, CA 95023. Hollister, CA 95023.

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Mary Margaret's Personal Training

http://www.mmpersonaltraining.com/policies.php

Training sessions will be scheduled on a pre-pay basis per week. A 24 hour notice of appointment cancellation OR appointment change is needed to avoid a session charge. Please notify trainer by phone as soon as there is a conflict. A non-sufficient funds check return will have a $10.00 charge to cover the bank s service charge.

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Mary Margaret's Personal Training

http://www.mmpersonaltraining.com/testimonials.php

Tom and Jackie Glowacki. Hilla Irani, M.D.

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Mary Margaret's Personal Training

http://www.mmpersonaltraining.com/about.php

A Little About the Trainer. Mary Margaret Lanning, CMA-C, CPT, CNC, holds an A.S. Degree in Administrative and Clinical Medical Assisting. She also has several health and wellness certifications, including: Personal Trainer, Nutrition Consultant, Myoskeletal Therapist, Post-Rehabilitation Trainer, CPR, and State Certified CIF Master Assessor for High School wrestlers. With over 19 years of quality experience in training, Mary Margaret developed an Optimum Home Workout Guide, a Home Circuit Training Guide...

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