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Modern Medical Wisdom | Useful information about taking care of your heart.

Useful information about taking care of your heart. 8220;Ask the Doc”. Check back often for the latest updates and information! File not writeable: /home/content/p3pnexwpnas12 data01/41/2182841/html/wp-content/plugins/special-recent-posts-pro/cache/srpthumb-p375-100x135-no.jpg. Problem detected on file:/home/content/p3pnexwpnas12 data01/41/2182841/html/wp-content/uploads/2015/04/Blogthumbnail SkippingMeals.jpg. File not writeable: /home/content/p3pnexwpnas12 data01/41/2182841/html/wp-content/plugins/spec...

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Modern Medical Wisdom | Useful information about taking care of your heart. | modernmedicalwisdom.com Reviews

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Useful information about taking care of your heart. 8220;Ask the Doc”. Check back often for the latest updates and information! File not writeable: /home/content/p3pnexwpnas12 data01/41/2182841/html/wp-content/plugins/special-recent-posts-pro/cache/srpthumb-p375-100x135-no.jpg. Problem detected on file:/home/content/p3pnexwpnas12 data01/41/2182841/html/wp-content/uploads/2015/04/Blogthumbnail SkippingMeals.jpg. File not writeable: /home/content/p3pnexwpnas12 data01/41/2182841/html/wp-content/plugins/spec...

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2 skip to content

3 glossary

4 blog

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6 shingles

7 stress test

8 books

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Modern Medical Wisdom | Useful information about taking care of your heart. | modernmedicalwisdom.com Reviews

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Useful information about taking care of your heart. 8220;Ask the Doc”. Check back often for the latest updates and information! File not writeable: /home/content/p3pnexwpnas12 data01/41/2182841/html/wp-content/plugins/special-recent-posts-pro/cache/srpthumb-p375-100x135-no.jpg. Problem detected on file:/home/content/p3pnexwpnas12 data01/41/2182841/html/wp-content/uploads/2015/04/Blogthumbnail SkippingMeals.jpg. File not writeable: /home/content/p3pnexwpnas12 data01/41/2182841/html/wp-content/plugins/spec...

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modernmedicalwisdom.com

1

Carbohydrates

http://www.modernmedicalwisdom.com/2013/12/carbohydrates

Useful information about taking care of your heart. 8220;Ask the Doc”. Because Americans have been so indoctrinated to eliminate fatty foods from their eating habits, they have gone overboard on the consumption of carbohydrates. Carbohydrates from potatoes, wheat and other grains found in foods such as breads, pastas, French fries, potato chips, cake, cookies, doughnuts and breakfast cereals are often called ‘fast carbs’ and are rapidly broken down. Therefore they are more likely to increase stored b...

2

Stress Test

http://www.modernmedicalwisdom.com/ask-the-doc/stress-test

Useful information about taking care of your heart. 8220;Ask the Doc”. RH in New York asks. I will be having surgery in January and the surgeon wants me to have a stress test. In the past, this has required giving me chemicals as I am very fit, even though I am 76. I really don’t like the idea of chemically induced stress. By fit I mean I have a resting heart rate of 60 and after a workout at the gym of 80-95. Last year I did a rim to rim Grand Canyon 26 mile back-pack carrying 50 lbs. Since Dr. Loug...

3

Eating Out

http://www.modernmedicalwisdom.com/2014/01/eating-out-2

Useful information about taking care of your heart. 8220;Ask the Doc”. When eating out, choose your entrée with the protein in mind first, eat slowly, and drink plenty of water. The average American eats eight out of 10 meals outside the home. When you are eating at a restaurant, monitor your portions and ratios of protein, carbohydrates, and fat. Of course, you must arrive at the restaurant with a ‘wellness attitude’ and a commitment to healthy eating. If you desire a dessert, feel free to indulge in wh...

4

Glossary

http://www.modernmedicalwisdom.com/glossary

Useful information about taking care of your heart. 8220;Ask the Doc”. Doctors, nurses and other medical practitioners often use terms the average patient may not understand. This glossary provides common definitions to help you understand the language of your health care providers. Are medications used to treat bacterial infections. Means there is an obstruction in an artery that may be completely or partially blocking the blood flow through that artery. Cardiologist vs heart surgeon. A fracture means a...

5

Overweight

http://www.modernmedicalwisdom.com/2013/11/overweight

Useful information about taking care of your heart. 8220;Ask the Doc”. What’s Wrong With Being Overweight? Many overweight people say: Why should I lose weight? I’m happy the way I am. Of course you can be overweight and still be happy, but you are probably not healthy. The reality is being significantly overweight or obese increases the likelihood of developing many serious, sometimes fatal illnesses. On average, overweight people die earlier than the rest of the general population. You may use these.

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Modern Medical Wisdom | Useful information about taking care of your heart.

Useful information about taking care of your heart. 8220;Ask the Doc”. Check back often for the latest updates and information! File not writeable: /home/content/p3pnexwpnas12 data01/41/2182841/html/wp-content/plugins/special-recent-posts-pro/cache/srpthumb-p375-100x135-no.jpg. Problem detected on file:/home/content/p3pnexwpnas12 data01/41/2182841/html/wp-content/uploads/2015/04/Blogthumbnail SkippingMeals.jpg. File not writeable: /home/content/p3pnexwpnas12 data01/41/2182841/html/wp-content/plugins/spec...

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