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Tales of Irish Mountain Adventures – Moire O'Sullivan's Blog | moireosullivan.com Reviews
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Moire | Running over Mountains and around the World
https://moireosullivan.com/author/moireosullivan
What’s this Blog about? Running over Mountains and around the World. It is not the mountain that we conquer, but ourselves. Sir Edmund Hillary. A lass from Ireland who's mad about mountain running, mountain biking, and adventure racing. Wicklow Round finisher and author of "Mud, Sweat and Tears - an Irish Woman's Journey of Self-Discovery: https:/ moireosullivan.com/about-the-book/. Posts by Moire O'Sullivan:. October 22, 2014. Achill Roar Adventure Race Video now Online. October 7, 2014. August 18, 2014.
Achill Roar Adventure Race Video now Online | Running over Mountains and around the World
https://moireosullivan.com/2014/10/22/achill-roar-adventure-race-video-now-online
What’s this Blog about? Running over Mountains and around the World. It is not the mountain that we conquer, but ourselves. Sir Edmund Hillary. Laquo; 70km Killarney Adventure Race. Achill Roar Adventure Race Video now Online. October 22, 2014 by Moire. Great little video of Achill Roar Adventure Race. From this year. Brilliant event, definitely recommended for anyone thinking of adventure racing in 2015! Posted in Running around the World. Leave a Reply Cancel reply. Enter your comment here. Causeway Co...
70km Killarney Adventure Race | Running over Mountains and around the World
https://moireosullivan.com/2014/10/07/70km-killarney-adventure-race
What’s this Blog about? Running over Mountains and around the World. It is not the mountain that we conquer, but ourselves. Sir Edmund Hillary. Laquo; Raring to go at Achill Roar Adventure Race. Achill Roar Adventure Race Video now Online. 70km Killarney Adventure Race. October 7, 2014 by Moire. Setting off on the 35km bike from Kate Kearney’s Cottage to Muckross Lake. Photo courtesy of Marek Hajdasz. My rear wheel dilemma was made all the more stressful knowing who I was up against. Fiona Meade had ...
Ireland | Running over Mountains and around the World
https://moireosullivan.com/tag/ireland
What’s this Blog about? Running over Mountains and around the World. It is not the mountain that we conquer, but ourselves. Sir Edmund Hillary. Posts Tagged ‘Ireland’. Achill Roar Adventure Race Video now Online. Posted in Running around the World. On October 22, 2014 Leave a Comment. Great little video of Achill Roar Adventure Race. From this year. Brilliant event, definitely recommended for anyone thinking of adventure racing in 2015! Read Full Post ». 70km Killarney Adventure Race. My rear wheel dilem...
Mangerton | Running over Mountains and around the World
https://moireosullivan.com/tag/mangerton
What’s this Blog about? Running over Mountains and around the World. It is not the mountain that we conquer, but ourselves. Sir Edmund Hillary. Posts Tagged ‘Mangerton’. 70km Killarney Adventure Race. Posted in Running around the World. On October 7, 2014 2 Comments. Setting off on the 35km bike from Kate Kearney’s Cottage to Muckross Lake. Photo courtesy of Marek Hajdasz. My rear wheel dilemma was made all the more stressful knowing who I was up against. Fiona Meade had entered the race, the 2014 Na...
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JOURNEY TO A SUB 3HR MARATHON...: Clontarf Half Marathon - 1:45 pacing job.
http://sub3hrs.blogspot.com/2015/07/monday-june-29th-7.html
JOURNEY TO A SUB 3HR MARATHON. Trials and tribulations of knocking almost another half an hour off my PB. Thursday, 9 July 2015. Clontarf Half Marathon - 1:45 pacing job. Monday, June 29th: 7.2km Easy (5:19/km). Easy run with John around the local park. A little tired after yesterday but not too bad overall. Did feel the quads being a little painful for a few minutes before settling back down again. Tuesday, June 30th: 11.3km Steady (7km @ 4:50/km). Wednesday, July 1st: 16.3km MLR (5:31/km). I was a litt...
JOURNEY TO A SUB 3HR MARATHON...: February 2015
http://sub3hrs.blogspot.com/2015_02_01_archive.html
JOURNEY TO A SUB 3HR MARATHON. Trials and tribulations of knocking almost another half an hour off my PB. Thursday, 26 February 2015. Yet another attempt to get up to date and back on track with this, so here goes with a summary review of the time since my last update:. 12 from 21 days. 15 from 21 days. Subscribe to: Posts (Atom). Santry, Dublin, Ireland. From Mayo, living in Dublin, likes running! View my complete profile. Running in Cork, Ireland. Diary of a Rubbish Marathon Runner. Ride Like The Wind.
JOURNEY TO A SUB 3HR MARATHON...: April 2015
http://sub3hrs.blogspot.com/2015_04_01_archive.html
JOURNEY TO A SUB 3HR MARATHON. Trials and tribulations of knocking almost another half an hour off my PB. Monday, 27 April 2015. Marshalling at the Samsung Night Run. Monday, Apr 20th: 16.4km LSR (6:13/km). Tuesday, Apr 21st: 14.1km CH: 1 Mile. Wednesday, Apr 22nd: 6.5km Easy (5:13/km). Thursday, Apr 23rd: 11.1km CH: 300:400:500 x 3. We followed this with a walk to the 400m mark before setting away on a 400m lap that averaged out at 3:40/km (3:39/3:35/3:45) pace - Recovery was the remaining balance of a ...
JOURNEY TO A SUB 3HR MARATHON...: Balla 10k
http://sub3hrs.blogspot.com/2015/07/balla-10k.html
JOURNEY TO A SUB 3HR MARATHON. Trials and tribulations of knocking almost another half an hour off my PB. Tuesday, 28 July 2015. Monday, July 20th: 17.0km Easy (5:38/km). After the race yesterday I had always planned to do another medium distance run today to compensate for lack of a true LSR this weekend. The idea of running on tired legs certainly worked! By the time I returned home I was happy to be done but if needed could have tacked on a few extra easily enough so that’s a good result! Legs were a ...
JOURNEY TO A SUB 3HR MARATHON...: Current Paces
http://sub3hrs.blogspot.com/p/current-paces.html
JOURNEY TO A SUB 3HR MARATHON. Trials and tribulations of knocking almost another half an hour off my PB. The McMillan Predictor gives the following likely times based on recent data:. Figure 1 - McMillan data. Therefore, the obvious target for Mullingar this Sunday will be a sub 70min result, although anything faster than my (quite soft) PB of 1:11:36 would be success in my eyes. Figure 2 - VDot data. The new training plan for 2014. Brings a new range of paces and definitions, so here they are:. Running...
JOURNEY TO A SUB 3HR MARATHON...: Overcoming a hip injury
http://sub3hrs.blogspot.com/2015/07/overcoming-hip-injury.html
JOURNEY TO A SUB 3HR MARATHON. Trials and tribulations of knocking almost another half an hour off my PB. Wednesday, 1 July 2015. Overcoming a hip injury. Monday, June 22nd: 6.1km Easy (5:30/km). An easy run to get the week started. Hip injury still at me. Tuesday, June 23rd: 12.0km Easy (5:22/km). Planned on running with Roisin this evening but the hip is getting worse and after 500m of running at 6:15/km I was beginning to limp-run with the pain! Wednesday, June 24th: Rest Day. Friday, June 26th: 27...
JOURNEY TO A SUB 3HR MARATHON...: August 2015
http://sub3hrs.blogspot.com/2015_08_01_archive.html
JOURNEY TO A SUB 3HR MARATHON. Trials and tribulations of knocking almost another half an hour off my PB. Thursday, 27 August 2015. Monday, August 3rd: 15.2km Recovery (6:14/km). Still in Mayo so ran the Turlough House to Castlebar Greenway. Very pleasant experience and the route is very good. Kept it nice and gentle in light of Saturday. Tuesday, August 4th: Rest Day. Still feeling a bit tired after Saturday’s run so took a rest day. Wednesday, August 5th: 10.6km Tempo Session (6.6km @ 4:20/km). All thr...
JOURNEY TO A SUB 3HR MARATHON...: Mullingar 10 miler
http://sub3hrs.blogspot.com/2015/07/mullingar-10-miler.html
JOURNEY TO A SUB 3HR MARATHON. Trials and tribulations of knocking almost another half an hour off my PB. Tuesday, 21 July 2015. Passed a couple of guys around here who were fading but there was till about 6 runners up ahead where the gap remained steady. Only problem though was that I was already in. Crossed the line in 1:10:45 by my watch but seven seconds slower by the race clock. 1:10:45 - New PB. VDot = 48.3, Marathon prediction = 3:17:29. Subscribe to: Post Comments (Atom). Santry, Dublin, Ireland.
onlyinthedistrict.wordpress.com
Published Work | Only in the District
https://onlyinthedistrict.wordpress.com/published-work
Only in the District. View this document on Scribd. Links to my work are below:. Time Out Beijing, May 2013. Emperor Hotel’s Fifth Anniversary Party. Time Out Beijing, April 2013. Time Out Beijing, April 2013. Some like it hot: top hotpots. Time Out Beijing, March 2013. Magazines Making a Buzz: One Piece, FIPP’. S Innovations in World Report 2012, April 2012. Busan’s The Planet Guesthouse: For Women Only. Say Kimchi News, April 2010. 9 Things To Do In Gwangju. Say Kimchi News, July 2010. Less weight....
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Memorial Day Weekend in Washington, D.C. | Only in the District
https://onlyinthedistrict.wordpress.com/2014/05/29/memorial-day-weekend-in-washington-d-c
Only in the District. Getting it In: 3.39 miles. Rockville Rotary Twilight Runfest (8K): A Race Reflection →. May 29, 2014 · 2:49 pm. Memorial Day Weekend in Washington, D.C. Saturday: Burgers at Fuddruckers and a walk about with friend Patrick. Gallery Place Chinatown to Union Station. Union Station again. Love this photo. Trying out angles. Union Station. Some random person. Looked a bit empty on a Saturday during Memorial Day weekend. Look up. There’s more! Stuck a grand structure! Ye and I at The Jef...
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moirenike on… | MoireNike's online blog, musings and all manner of shenanigans
MoireNike's online blog, musings and all manner of shenanigans. If I wrote Passengers. If I wrote passengers. The verdict is pretty unanimous about the movie passengers. So I thought about what I liked and what I would have liked to see in the movie. A man (Jim Preston) wakes up in his transit pod only to realise he can’t go back into stasis and is still 90 years away from his destination. How did he get up here? Will she simply fix her pod and go back to sleep? Now that’s how I would write it. Even thou...
Voyage | Un nuevo viaje
Ir al contenido principal. Ir al contenido secundario. Las reglas del juego [Reto #1. M.S.]. 23 junio, 2015. En Story Col. estamos jugando a un Reto. En esta ocasión os dejo mi participación para el primero de ellos. Relato: Una noche en la oficina. 14 junio, 2015. Sin más, os dejo con el texto y espero que os guste. Sigue leyendo →. R: Una noche en la oficina. Relato: Jugar con el Diablo. 10 mayo, 2015. Quizá en el futuro me anime a ampliarlo. Y sin más, aquí os lo dejo. Sigue leyendo →. 29 abril, 2015.
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Tales of Irish Mountain Adventures – Moire O'Sullivan's Blog
Moire O'Sullivan's Blog. Tales of Irish Mountain Adventures. Bump, Bike and Baby Review Tour. March 15, 2018. Posted in Running around the World. Finally, after months of waiting, today Bump, Bike and Baby - Mummy's Gone Adventure Racing was born! New Book: Bump, Bike and Baby – Mummy’s Gone Adventure Racing. February 16, 2018. Posted in Running around the World. Third Time Lucky at Westport Sea2Summit. November 13, 2017. November 13, 2017. Posted in Adventure Racing. October 18, 2017. October 18, 2017.
Blog de moirepresente1 - Blog de moirepresente1 - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Plus d'actions ▼. S'abonner à mon blog. Création : 18/06/2015 à 23:27. Mise à jour : 21/06/2015 à 21:04. N'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (67.219.144.114) si quelqu'un porte plainte. Ou poster avec :. Retape dans le champ ci-dessous la suite de chiffres et de lettres qui apparaissent dans le cadre ci-contre. N'oublie...
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Mot de passe :. J'ai oublié mon mot de passe. Salut a tous monde moi c rislane moirislanebg c mon 2xieme blog. Mise à jour :. Abonne-toi à mon blog! Moi vraiment en tapant la pose un peu craneuse ko0i lool. L'auteur de ce blog n'accepte que les commentaires de ses amis. Tu n'es pas identifié. Clique ici pour poster un commentaire en étant identifié avec ton compte Skyrock. Et un lien vers ton blog ainsi que ta photo seront automatiquement ajoutés à ton commentaire. Posté le samedi 24 juillet 2010 19:18.
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