virtualfitnessplans.com
Virtual Fitness: September 2007
http://www.virtualfitnessplans.com/2007_09_01_archive.html
Wednesday, September 26, 2007. Gym in a bag. Taking your workout outside. I often tell my clients that they don't need a gym membership to get in shape. With a few simple tools, you can workout anywhere. Now that the weather is cooling off a bit, you can experience a fantastic workout while enjoying the changing seasons. 55 cm stability ball (deflated). 45 cm stability ball (deflated). Hand or foot pump for stability balls. Set of 10 pound free weights. Set of 5 pound free weights. Fully customized (and ...
virtualfitnessplans.com
Virtual Fitness: Trick or Treat? What you need to know about artificial sweeteners
http://www.virtualfitnessplans.com/2007/10/trick-or-treat-what-you-need-to-know.html
Tuesday, October 16, 2007. What you need to know about artificial sweeteners. The holidays are just around the corner and before you know it, your house will be full of sugary treats. The average American eats approximately 170 pounds of sugar a year or 20 teaspoons a day and considering what the average American looks like, it shows! Is there a way to enjoy our favorite desserts while still keeping our waistlines in check? Than sugar, meaning that a little goes a long way. Saccharin has been considered ...
virtualfitnessplans.com
Virtual Fitness: Give yourself permission for You Time and get in shape
http://www.virtualfitnessplans.com/2008/12/give-yourself-permission-for-you-time.html
Tuesday, December 9, 2008. Give yourself permission for You Time and get in shape. Today's post is a guest post over at Workout Mommy. After having our second son, I learned an important lesson about making the time for myself and getting to the gym. Go check it out! Thanks to Lisa for the opportunity to post over at Workout Mommy! Subscribe to: Post Comments (Atom). Providing tips, information, nutrition plans and workout programs from a certified personal trainer for people all over the world.
virtualfitnessplans.com
Virtual Fitness: October 2007
http://www.virtualfitnessplans.com/2007_10_01_archive.html
Monday, October 29, 2007. It's time for.Cyber-Client Results! People have been working out, eating right and achieving great results. Here are some updates from people who've been following the program:. Finished another marathon with great time and a wonderful attitude. Amazingly, she finished the race with a blister and a leg cramp, but that was it! If she recovers fast enough, she wants to run another marathon.in 5 weeks. WOW! These are great results! Tuesday, October 16, 2007. Artificial sweeteners c...
virtualfitnessplans.com
Virtual Fitness: It's time for...Cyber-Client Results!
http://www.virtualfitnessplans.com/2007/10/its-time-forcyber-client-results.html
Monday, October 29, 2007. It's time for.Cyber-Client Results! People have been working out, eating right and achieving great results. Here are some updates from people who've been following the program:. Finished another marathon with great time and a wonderful attitude. Amazingly, she finished the race with a blister and a leg cramp, but that was it! If she recovers fast enough, she wants to run another marathon.in 5 weeks. WOW! These are great results! Subscribe to: Post Comments (Atom). To ice or not ...
virtualfitnessplans.com
Virtual Fitness: November 2007
http://www.virtualfitnessplans.com/2007_11_01_archive.html
Wednesday, November 7, 2007. I'll let you in on a little secret. Everything you need to know about getting a gym membership. I've often said that you don't need to have a gym membership in order to get in shape. However, the winter months are quickly approaching and the days of workouts at the park are slipping through our fingers. While some people may want to take their workouts indoors at home, others may be headed to the gym to get the job done. Location, Location, Location. Nothing In Life Is Free.
onelifepercustomer.blogspot.com
One Life Per Customer, Please: The MOTY Competition: Status Update
http://onelifepercustomer.blogspot.com/2011/07/moty-competition-status-update.html
One Life Per Customer, Please. Thursday, July 14, 2011. The MOTY Competition: Status Update. I just wanted you guys who are competing with my for Mother of the Year status that you can pack it in, because I. It this week, and I think I pretty much blew the competition away. So—nice try. Yes, my plaque should be arriving any moment because WE FORGOT D AT CAMP YESTERDAY! Boyfriend called during the day and said he would get him and then just forgot—completely biffed it, which he never does. 8212;I honestly...
onelifepercustomer.blogspot.com
One Life Per Customer, Please: September 2010
http://onelifepercustomer.blogspot.com/2010_09_01_archive.html
One Life Per Customer, Please. Tuesday, September 21, 2010. I digress. As part of my job hunt, I applied to a sassy, hip, almost-too-cool-for-school company for a job I was certain I had no chance of getting (incidentally, I felt the. Of course, this is ridiculously self-aggrandizing, since this blog never shows up when I google my name, and I doubt that despite a. Two and a half hour. Manage to open its doors for business every day. Replaceable, that no matter how narcissistic one's fantasies are, and t...
onelifepercustomer.blogspot.com
One Life Per Customer, Please: October 2010
http://onelifepercustomer.blogspot.com/2010_10_01_archive.html
One Life Per Customer, Please. Tuesday, October 26, 2010. And so, not unlike Led Zeppelin, I ramble on…. Firstly, I'm lovin' the job. I'm not saying that every morning the bluebirds come in and pull back my blankets before they start pooping marshmallows everywhere, but I no longer dread going to work. Also, they have a doughnut club on Fridays, which I really think they should list as part of their benefits package. And did I mention I bought a house? Gets the small bedroom." But I explained that it...
onelifepercustomer.blogspot.com
One Life Per Customer, Please: October 2011
http://onelifepercustomer.blogspot.com/2011_10_01_archive.html
One Life Per Customer, Please. Friday, October 14, 2011. My concept of God was a little different than anyone else's (even other Christian Scientists), but it worked for me and helped me to be less of a judgmental asshole most of the time. It healed me, both spiritually and physically. I took a 2-week workshop with one of the most metaphysically evolved humans I have ever met, and his candor and humor and frightening brilliance challenged and enlivened me. And so I was left with a whole lot of Crazy (whi...
