Look and feel your best. Roger Bense will use his decades of experience to help you achieve your fitness and wellness goals. More than just a trainer, he will serve as your life coach. He will push you to eat better and exercise smarter.
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MOVE with Roger Bense | Health & Fitness Training Specialist + Life Coach | movewithrogerbense.com Reviews
https://movewithrogerbense.com
Look and feel your best. Roger Bense will use his decades of experience to help you achieve your fitness and wellness goals. More than just a trainer, he will serve as your life coach. He will push you to eat better and exercise smarter.
movewithrogerbense.com
The versatile sweet potato – MOVE with Roger Bense
http://movewithrogerbense.com/2013/10/19/the-versatile-sweet-potato
MOVE with Roger Bense. Health and Fitness Training Specialist Life Coach. October 19, 2013. April 4, 2015. The versatile sweet potato. The sweet potato, or yam, is one of the healthiest foods out there. Here are some quick and easy ways to enjoy it – at home, or on the go! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Notify me of new comments via email.
Testimonials – MOVE with Roger Bense
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MOVE with Roger Bense. Health and Fitness Training Specialist Life Coach. MOVE with Roger Bense. Blog at WordPress.com.
Paul Sanders, Director of Instruction at Shadows Golf Academy – MOVE with Roger Bense
http://movewithrogerbense.com/testimonial/paul-sanders-director-of-instruction-at-shadows-golf-academy
MOVE with Roger Bense. Health and Fitness Training Specialist Life Coach. I developed inflammation in my toes, feet, ankles, and knees. At this point in time, golf was out of the question. Roger received my problem as if it was his own. He went out of his way to speak with foot specialists, doctors, and took time researching my symptoms to uncover the problem. Paul Sanders, Director of Instruction at Shadows Golf Academy. MOVE with Roger Bense. Blog at WordPress.com.
Testimonials – MOVE with Roger Bense
http://movewithrogerbense.com/testimonial
MOVE with Roger Bense. Health and Fitness Training Specialist Life Coach. Paul Sanders, Director of Instruction at Shadows Golf Academy. I developed inflammation in my toes, feet, ankles, and knees. At this point in time, golf was out of the question. Roger received my problem as if it was his own. He went out of his way to speak with foot specialists, doctors, and took time researching my symptoms to uncover the problem. Tony Infantino, WARM 101.3 Radio Personailty. Lou Gramm, Lead Singer of Foreigner.
Pregnant? Keep Training! – MOVE with Roger Bense
http://movewithrogerbense.com/2013/09/28/pregnant-keep-training
MOVE with Roger Bense. Health and Fitness Training Specialist Life Coach. September 28, 2013. April 4, 2015. A well constructed exercise and nutrition program is essential for mom and baby before, during, and after pregnancy. The importance of controlled movement and balance throughout pregnancy will help improve core and pelvic floor muscle tone, as well as aiding the pelvic joints to stretch and relax once labor begins. Liz Duclos, five months pregnant, balances on core ball. Leave a Reply Cancel reply.
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News & Events. Zumba is a dance-fitness party set to both Latin and World rhythms. This heart-pumping cardio workout incorporates salsa, merengue, soca, samba, hip-hop and martial arts. Each class is a party and you are encouraged to make it your own! Zumba class is open to people of all ages so come join the party! With Renata info@movewithrenata.com.
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MOVE with Roger Bense | Health & Fitness Training Specialist + Life Coach
MOVE with Roger Bense. Health and Fitness Training Specialist Life Coach. Look and feel your best. Roger Bense will use his decades of experience to help you achieve your fitness and wellness goals. More than just a trainer, he will serve as your life coach. He will push you to eat better and exercise smarter. January 18, 2014. April 4, 2015. Do you know what 200 calories look like? October 19, 2013. April 4, 2015. The versatile sweet potato. September 28, 2013. April 4, 2015. What Our Clients Think.
Ron Weinstein, Your Realtor for Grafton Homes for Sale, Mendon Homes for Sale, Milford Homes for Sale, Millbury Homes for Sale, N Grafton Homes for Sa
Search Area Listings by Map. Let Me Find Your Dream Home. Search Homes Right Now. Receive Listings By Email. How I Serve Buyers. Locating the Right Property for You. Getting the Best Financing. Mortgage Calculators For Buyers. Compare Interest Only vs. Principal. Meet a Payoff Goal. Compare Consolidation and Re-Financing. Compare Monthly vs. Bi-weekly. Compare Term of Your Mortgage. Get a Free Home Evaluation. See Whats on The Market. How I Market Your Home Online. How I Serve Sellers. The Grafton, Mendo...
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Coldwell Banker Residential Brokerage. Get a positive, helpful partner for buying or selling a home:. Trusted resource for answers about the process. Expertise about neighborhood features. Ability to target home searches. Support through the closing and beyond. Listing courtesy of Coldwell Banker Residential Brokerage. RED LION, PA. Listing courtesy of Coldwell Banker Residential Brokerage. EAST BERLIN, PA. Listing courtesy of Coldwell Banker Residential Brokerage. SEVEN VALLEYS, PA. Radon Gas and You.
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Personal training. group classes. living fit. ARE YOU READY TO LIVE FIT? Hi, I am Sandy. Living a healthy and fit lifestyle is my passion and I want to share it with you! I’m here to help my clients reach their personal fitness goals. I offer group classes, small group training, and one-on-one personal training. Check out my services. Pages to learn more. View movewithsandy’s profile on Facebook. View movewithsandy’s profile on Instagram. View Sandy Marie’s profile on YouTube. 8307 Ball Camp Pike.
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Coldwell Banker 2M Realty , Brokerage. Independently owned and operated. Find Your Dream Home. Search Residential Listings by List. Search Residential Listings on Maps. The Art of Packing. Home Buyers Plan (HBP). 5 Tips to Higher Sale Prices. 6 Tips to Become Mortgage Free. HST and Your New Home. Moving with Plants and Pets. Preparing for a Home Inspection. Selling Your Home, Where to Begin? Is it Better to Buy a New or Older Home? How Much Can I Afford? Renting vs. Home Ownership.
