bethcline.com
Life Coaching : Cline Coaching
http://www.bethcline.com/coaching
ChiRunning & Walking. Coaching on the Move. Give the Gift of Wellness. Bored, or frustrated? Perhaps a tad resentful? Or maybe right now, you are just going through the motions. Something’s off, and you can’t quite put your finger on it. You’re ready to struggle less, and flow more. You’re ready for a new challenge, and you wouldn’t mind having someone along to keep you accountable, to remind you of your brilliance, to ask the hard questions and. That’s where I come in. The move that challenges you, and.
bethcline.com
ChiRunning & Walking Seattle : Cline Coaching
http://www.bethcline.com/chi
ChiRunning & Walking. Coaching on the Move. Give the Gift of Wellness. ChiRunning & Walking. Would you like to run or walk without injury or pain? Interested in making it easier? Learn the Chi technique to energize your movement. Chi Running and Chi Walking techniques. Are based on the same principles and orientation as Yoga, Pilates, and T’ai Chi: shifting the work to core muscles (away from your legs! Run without pain, or keep old injuries at bay for the rest of your life. Finish a pain-free race.
bethcline.com
Five Practices for Weaving Health into Your Every Day : Cline Coaching
http://www.bethcline.com/presence/five-practices-for-weaving-health-into-your-every-day
ChiRunning & Walking. Coaching on the Move. Give the Gift of Wellness. Five Practices For Weaving Health Into Your Every Day. February 27, 2015. Over the past year, I’ve talked about health with just about anyone that will listen. Noun) the general condition of the body or mind with reference to soundness and vigor. So what does that look like? How do you weave health into your every day? Here are five practices to help:. How can you sneak it in? Who needs an hour to eat? 2) Make it enjoyable. Download a...
bethcline.com
High Fives : Cline Coaching
http://www.bethcline.com/highfives
ChiRunning & Walking. Coaching on the Move. Give the Gift of Wellness. 8220;Beth has an ability to hone in on ideas and sentiments already sitting within you – very deep, waiting to be heard – and gives them a supportive boost forward. My time with her has been invaluable. ”. 8220;Life coaching has given me tools and a new perspective to help me reach my goals. Beth is intuitive and helps me to take a step back, focus, and see what I didn’t notice before.”. 8220;Beth is an outstanding coach and teacher!
bethcline.com
doTERRA, ChiRunning Workshops, free talks and runs. : Cline Coaching
http://www.bethcline.com/events
ChiRunning & Walking. Coaching on the Move. Give the Gift of Wellness. Wednesday, September 7th. Refresher Run. Seattle, WA. FREE. Wednesday, October 5th. Refresher Run. Seattle, WA. FREE. Sunday, October 23rd. Chi Running Half Day Workshop. 311 Terry Avenue N, Seattle, WA. $135. Purchase. Wednesday, November 2nd. Refresher Run. Seattle, WA. FREE. Wednesday, December 7th. Refresher Run. Seattle, WA. FREE. Don’t see a date or time that works for you or your group? Workshops available upon request.
bethcline.com
How can this be more fun? - Cline Coaching : Cline Coaching
http://www.bethcline.com/body/how-can-this-be-more-fun
ChiRunning & Walking. Coaching on the Move. Give the Gift of Wellness. How can this be more fun? March 30, 2015. That’s the challenge, and the question. How can this be more fun? Doesn’t matter what “. The middle of the work week. Exercise in the rain. A date. That Monday meeting. A road trip. The afternoon melt down. Studying. Lunch alone. Dinner with relatives. Your commute. Saturday. Cooking. Whether you’re currently having fun, or not. How can this be more fun? This is my question of the moment.
bethcline.com
Feel the Ground - Cline Coaching : Cline Coaching
http://www.bethcline.com/body/feel-the-ground
ChiRunning & Walking. Coaching on the Move. Give the Gift of Wellness. March 23, 2015. How often do you think about feeling the ground beneath you? How does your foot land as you move? What does it feel like as you stand still? Right now, take a minute and stand up. Stand as you typically do. Feel the ground beneath you. Where is your weight distributed? Are you on your heels? Or more toward the toes? Do you clench your toes? Do your shoes allow you to feel the ground? Why would you do this? Click to sha...
bethcline.com
You have permission. - Cline Coaching : Cline Coaching
http://www.bethcline.com/body/you-have-permission
ChiRunning & Walking. Coaching on the Move. Give the Gift of Wellness. March 9, 2015. How’s your body today? Take a moment and check it out. When was the last time you had a massage? I saw this infographic. And read that 16% of adult Americans received a massage in a year’s time. 16%? Now I know, that during that same amount of time, those people that drive cars filled them with gas. They had the oil changed every so often, and when the engine light came on, drove straight to a mechanic. If not more so.
bethcline.com
Subscribe to Cline Coaching Newsletters : Cline Coaching
http://www.bethcline.com/subscribe
ChiRunning & Walking. Coaching on the Move. Give the Gift of Wellness. What are you interested in…. Instigations short newsletter with thoughts on movement – of the mind and body. Chi Running & Walking – monthly email focused on Chi. Daily Body Buzz short, daily note from your body (if your body could talk, this is what it’d say). DoTerra monthly email with oil focus. Recipes. Preventative Care. Tips & tricks. Power of a deep. Subscribe today and receive my four-week online program,. August 19, 2016.
bethcline.com
Give the Gift of Wellness - Cline Coaching : Cline Coaching
http://www.bethcline.com/give-the-gift-of-wellness
ChiRunning & Walking. Coaching on the Move. Give the Gift of Wellness. Give the Gift of Wellness. Give the Gift of Wellness. Are you tired of giving the same old gifts, year after year? Email of your Gift Recipient:. Power of a deep. Subscribe today and receive my four-week online program,. Breathe In Breathe Out. Notice your breath. Fully exhale, at least once every hour. ahhhhhhhhh, your body. Click to share on Facebook (Opens in new window). Click to share on Twitter (Opens in new window).
SOCIAL ENGAGEMENT