mraweb.ca

flav.ca

About | Massage Therapy

http://www.flav.ca/about

Born and raised in Brazil, Flavio Carvalho had a interest in therapeutic work since a young age. Family and friends would ask him for a little trap squeeze and say it felt good”. Little did he know that there was so much more about a massage than just making people feel good . Moving to Canada at the age of 19 and living with his family in Montreal – QC, he took the time to get used to the weather (Brazil vs Canada! He applied and got accepted to the Wellington College of Remedial Massage Therapy. Many w...

seemikerun.ca

See Mike Run: Putting Her Best Foot Forward, a guest blog by Mike Still

http://www.seemikerun.ca/2015/06/putting-her-best-foot-forward-guest.html

Tuesday, June 9, 2015. Putting Her Best Foot Forward, a guest blog by Mike Still. A Q and A with new Manitoba Marathon race director Rachel Munday by Mike Still. Manitoba Marathon Race Director, Rachel Munday, second from right. While she grew up a dancer, Munday made the transition to the road later down the line, and has now completed 20 full-half marathons and four full marathons, her first of which was The Manitoba. While she grew up as a dancer, Munday made the transition to the road later in life, ...

seemikerun.ca

See Mike Run: Life in Transition: One Runner’s Struggle, a Guest Blog

http://www.seemikerun.ca/2015/04/life-in-transition-one-runners.html

Tuesday, April 7, 2015. Life in Transition: One Runner’s Struggle, a Guest Blog. At the request of the writer this blog post is anonymous. Mike. How to begin, I have always found this to be the hardest thing to do, never quite sure what to say or how to express what I have been hiding deep inside for so long. Never knowing if there was something wrong with me, was this was how I was supposed to be, or was I meant to be something else, something more. How can this be? Who is this person staring back at me?

seemikerun.ca

See Mike Run: Races

http://www.seemikerun.ca/p/my-races.html

Manitoba (Winnipeg, Canada): June 22, 2015. Manitoba (Winnipeg, Canada): June 15, 2014. Queen City (Regina, Canada): September 8, 2013. Tamarack (Ottawa, Canada): May 26, 2013. Medtronic (Minneapolis/ St. Paul, MIN): October 7, 2012. Sheels (Fargo, ND): May 19, 2012. Krolls (Bismarck, ND): September 17, 2011. Bank of America (Chicago, IL): October 10, 2010 (10.10.10). Manitoba (Winnipeg, Canada): June 20, 2010. Goodlife (Toronto, Canada): November 18, 2009. Manitoba (Winnipeg, Canada) June 15, 2009.

seemikerun.ca

See Mike Run: Manitoba Marathon Race Report

http://www.seemikerun.ca/2015/06/manitoba-marathon-race-report.html

Sunday, June 21, 2015. Manitoba Marathon Race Report. Every step a thought of you. Every breath a prayer for you. Every heartbeat summons my pride for you. My mantra, for my sister Judith, who in trekking the Portugal Camino in temperatures exceeding 40 degrees C. It got me through some rough patches today but I'm sure people running alongside were a little worried when I started saying it out loud. Mile 24, Ted's Run for Literacy Water Station (photo credit Bobbi Nicol). I enjoy Jeff's company, perhaps ...

seemikerun.ca

See Mike Run: April 2015

http://www.seemikerun.ca/2015_04_01_archive.html

Thursday, April 30, 2015. I won't be dancing anytime soon. The start line is always my first goal, the finish line remains a distant second. Nuff said. "Too much drama" my friend Tim would say, "Move on to the next challenge.". Just run like hell. It's a good day to be alive. Friday, April 24, 2015. Gabrielle Roy; running in the water shouting for joy. Gabrielle Roy, The Cashier. St Boniface professor of Canadian Literature and eminent local authority of famed author Gabrielle Roy. I was initially dr...

seemikerun.ca

See Mike Run: May 2015

http://www.seemikerun.ca/2015_05_01_archive.html

Saturday, May 23, 2015. The other day I wrote a blog entitled Kindness. Where I referred to a bored customs agent as 'evil'. A reader challenged me on the use of the word suggesting it's too strong and I had exaggerated the circumstance. I stewed on this and considered softening the word to 'mean'. Then I went for a run. And I reflected on evil. The word evil in the context of the essay is appropriate. Here's why. Just like all of us. It's a good day to be alive. Sunday, May 17, 2015. There is no need fo...

hurtinforhaiti.weebly.com

Our Sponsors - Hurtin' for Haiti

http://hurtinforhaiti.weebly.com/our-sponsors.html

How You Can Help. Hurtin' for Haiti Blog. Fuel for the long run, the "Hurtin for Hati" team will be exclusively consuming Genki Bars for our 1500 km journey across the prairies. These bars are made in Manitoba, use local ingredients from the prairies, and are designed for endurance.

strideahead.ca

Resources | Stride Ahead

http://www.strideahead.ca/resources

Location & Hours. Clinics & Run Clubs. Location & Hours. Clinics & Run Clubs. Stride ahead has been collecting gently used shoes since 2004. Join the Manitoba Runners’ Association and receive a coupon to use with us when you donate your old shoes. Please, only drop off running shoes that still have some ‘life’ left in them. Our current partner for receiving these shoes:. A partnership with Stride Ahead, the River Heights Fort Rouge Neighbourhood Resource Network & WRHA. Grant Park Shopping Centre.

strideahead.ca

Specials | Stride Ahead

http://www.strideahead.ca/specials

Location & Hours. Clinics & Run Clubs. Location & Hours. Clinics & Run Clubs. We have many models of apparel and shoes on special prices. Blowing out shoe models to make room for the new versions. Check out our sale rack with long sleeve tops, jackets, pants and tights. Marathon logo apparel 50% OFF. Chariot single Child Carrier Heavy Duty Travel Bag. Reg. 129.00 Sale 79.99 . Grant Park Shopping Centre. 150 - 1120 Grant Avenue. Winnipeg, MB R3M 2A6. Manitoba Runners’ Association. Find Us On Facebook.