mrs-norsemen.blogspot.com

Mrs. Norsemen

Sunday, July 8, 2012. I am excited to try a strict whole 30 cleanse. I am loving my education at IIN. I have been reading a book. "It starts with food". Google it and go get it! Links to this post. Sunday, March 20, 2011. I ran my first race! Never thought I would run a race. Now granted it was only a 7K and not even a half marathon. but still a 7K is the longest distance I have ran at one time. You can read a bit more about it here. These shoes are awesome! I had a great race, got a new PR by 6 min!

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Mrs. Norsemen | mrs-norsemen.blogspot.com Reviews

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Sunday, July 8, 2012. I am excited to try a strict whole 30 cleanse. I am loving my education at IIN. I have been reading a book. It starts with food. Google it and go get it! Links to this post. Sunday, March 20, 2011. I ran my first race! Never thought I would run a race. Now granted it was only a 7K and not even a half marathon. but still a 7K is the longest distance I have ran at one time. You can read a bit more about it here. These shoes are awesome! I had a great race, got a new PR by 6 min!

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Mrs. Norsemen | mrs-norsemen.blogspot.com Reviews

https://mrs-norsemen.blogspot.com

Sunday, July 8, 2012. I am excited to try a strict whole 30 cleanse. I am loving my education at IIN. I have been reading a book. "It starts with food". Google it and go get it! Links to this post. Sunday, March 20, 2011. I ran my first race! Never thought I would run a race. Now granted it was only a 7K and not even a half marathon. but still a 7K is the longest distance I have ran at one time. You can read a bit more about it here. These shoes are awesome! I had a great race, got a new PR by 6 min!

INTERNAL PAGES

mrs-norsemen.blogspot.com

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Mrs. Norsemen: February 2010

http://www.mrs-norsemen.blogspot.com/2010_02_01_archive.html

Wednesday, February 24, 2010. Bison meat balls with spinach. 2 lb ground bison. 1 brick frozen spinach. Onion flakes or whatever you have. A dash of worcestershire sauce. Roll into balls and bake in the oven 350 for 25-30 min. I then added them to a pan on the stove and added a large can of crushed tomatoes. Rosemary, Salt and Pepper and a can of Coconut Milk. mixed all together. Voila. Large head of cauliflower cut into med pieces and put in a pot to boil. Links to this post. Been a little MIA. So this ...

2

Mrs. Norsemen: No Sugar day 2-4 ...... HOLY CRAP WHAT WAS I THINKING !!!!

http://www.mrs-norsemen.blogspot.com/2011/02/no-sugar-day-2-4-holy-crap-what-was-i.html

Saturday, February 5, 2011. No Sugar day 2-4 . HOLY CRAP WHAT WAS I THINKING! Seriously. I have been wondering every day, WHY am I DOING THIS? I don't have too. The real challenge is being out and about. running errands, going to Sams Club or the grocery store or even the gas station. There is TONS of "snack crap" everywhere you look! Am I going to give in to my whims because Its my habbit? Am I that weak that my habbits dictate what I am going to do. SHIT, I did not like that thought at all! I want to e...

3

Mrs. Norsemen: July 2010

http://www.mrs-norsemen.blogspot.com/2010_07_01_archive.html

Tuesday, July 6, 2010. Ohh that voice in my head. I tell ya. that voice I can sometimes hear in my head. the one that tells you, " I am so tired. I will do it later" OR "I can't do that, it's to hard" OR "What if I fail? Then when we listen to that voice. and then we feel guilty for listening to that voice. Oh, that feeling just SUCKS! I am here to say. you might hear that voice. but REMEMBER you are stronger! But then I had another thought, I WANT TO BECOME STRONGER, FASTER, LEANER! Links to this post.

4

Mrs. Norsemen: June 2010

http://www.mrs-norsemen.blogspot.com/2010_06_01_archive.html

Tuesday, June 29, 2010. When what you want seems so far away. It seems to me that many and maybe most people want. To to be health. And what that means to each of us is different. Some want to be able to complete an UltraMarathon. Others just want to be in a small pant size. That is where I was! I felt miserable in my body. I did not like sitting in a chair and feel the roll around my middle. I really did not like running with my son in the backyard. WE ARE DOING THIS WORKOUT! And fell in LOVE! I am gett...

5

Mrs. Norsemen: It's an experiment

http://www.mrs-norsemen.blogspot.com/2012/07/its-experiment.html

Sunday, July 8, 2012. I am excited to try a strict whole 30 cleanse. I am loving my education at IIN. I have been reading a book. "It starts with food". Google it and go get it! Subscribe to: Post Comments (Atom). I am married to my best friend the most wonderful man ever. I have two beautiful children. Been doing CrossFit for two years and loving it! Never thought I would ever be able to do a pull up and NOW I CAN! I am deliberately consciously wanting to stay in my inspirations. View my complete profile.

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norsemenathletics.blogspot.com

Norsemen Athletics: Tue 6/29/10

http://norsemenathletics.blogspot.com/2010/06/tue-62910.html

Our Gym(box) is an open space with some great tools to improve your fitness, kettlebells, medicine balls, bumper weights and bars, rowers along with some other things. It does not have lots of machines or mirrors. it is simple space. To GROW STRONGER. I feel like a great description of what I do is. I am a fitness coach! I LOVE helping other achieve a new level of fitness for them. Strength, Stamina, Endurance, Flexability, Agility, Power, speed, Cardio. Or are you stuck and need to just get healthy!

norsemenathletics.blogspot.com

Norsemen Athletics: 7/7/10

http://norsemenathletics.blogspot.com/2010/07/7710.html

Our Gym(box) is an open space with some great tools to improve your fitness, kettlebells, medicine balls, bumper weights and bars, rowers along with some other things. It does not have lots of machines or mirrors. it is simple space. To GROW STRONGER. I feel like a great description of what I do is. I am a fitness coach! I LOVE helping other achieve a new level of fitness for them. Strength, Stamina, Endurance, Flexability, Agility, Power, speed, Cardio. Or are you stuck and need to just get healthy!

norsemenathletics.blogspot.com

Norsemen Athletics: July 2010

http://norsemenathletics.blogspot.com/2010_07_01_archive.html

Our Gym(box) is an open space with some great tools to improve your fitness, kettlebells, medicine balls, bumper weights and bars, rowers along with some other things. It does not have lots of machines or mirrors. it is simple space. To GROW STRONGER. I feel like a great description of what I do is. I am a fitness coach! I LOVE helping other achieve a new level of fitness for them. Strength, Stamina, Endurance, Flexability, Agility, Power, speed, Cardio. Or are you stuck and need to just get healthy!

norsemenathletics.blogspot.com

Norsemen Athletics: June 2010

http://norsemenathletics.blogspot.com/2010_06_01_archive.html

Our Gym(box) is an open space with some great tools to improve your fitness, kettlebells, medicine balls, bumper weights and bars, rowers along with some other things. It does not have lots of machines or mirrors. it is simple space. To GROW STRONGER. I feel like a great description of what I do is. I am a fitness coach! I LOVE helping other achieve a new level of fitness for them. Strength, Stamina, Endurance, Flexability, Agility, Power, speed, Cardio. Or are you stuck and need to just get healthy!

norsemenathletics.blogspot.com

Norsemen Athletics: March 2010

http://norsemenathletics.blogspot.com/2010_03_01_archive.html

Our Gym(box) is an open space with some great tools to improve your fitness, kettlebells, medicine balls, bumper weights and bars, rowers along with some other things. It does not have lots of machines or mirrors. it is simple space. To GROW STRONGER. I feel like a great description of what I do is. I am a fitness coach! I LOVE helping other achieve a new level of fitness for them. Strength, Stamina, Endurance, Flexability, Agility, Power, speed, Cardio. Or are you stuck and need to just get healthy!

norsemenathletics.wordpress.com

May | 2014 |

https://norsemenathletics.wordpress.com/2014/05

2014 Schedule of Training and Fees. Stay updated via RSS. Knowing where you stand in a relationship can be tricky now. C. More for Scorpio bit.ly/xlOqWT. A desert of emotional dryness can magically transform into a f. More for Scorpio bit.ly/xlOqWT. People are drawn in by your magnetic charm without realizing t. More for Scorpio bit.ly/xlOqWT. 15 Delicious Lettuce-Wrap Ideas. Srawberry coconut ice cream. Work on your weaknesses. Proteins, Carbs and Fats. Family's and Paleo recipes. Top Posts and Pages.

norsemenathletics.blogspot.com

Norsemen Athletics: August 2010

http://norsemenathletics.blogspot.com/2010_08_01_archive.html

Our Gym(box) is an open space with some great tools to improve your fitness, kettlebells, medicine balls, bumper weights and bars, rowers along with some other things. It does not have lots of machines or mirrors. it is simple space. To GROW STRONGER. I feel like a great description of what I do is. I am a fitness coach! I LOVE helping other achieve a new level of fitness for them. Strength, Stamina, Endurance, Flexability, Agility, Power, speed, Cardio. Or are you stuck and need to just get healthy!

norsemenathletics.wordpress.com

2014 Schedule of Training and Fees |

https://norsemenathletics.wordpress.com/2013-schedule-of-training-and-fees

2014 Schedule of Training and Fees. Stay updated via RSS. Knowing where you stand in a relationship can be tricky now. C. More for Scorpio bit.ly/xlOqWT. A desert of emotional dryness can magically transform into a f. More for Scorpio bit.ly/xlOqWT. People are drawn in by your magnetic charm without realizing t. More for Scorpio bit.ly/xlOqWT. 15 Delicious Lettuce-Wrap Ideas. Srawberry coconut ice cream. Work on your weaknesses. Proteins, Carbs and Fats. Family's and Paleo recipes. Top Posts and Pages.

norsemenathletics.blogspot.com

Norsemen Athletics: Tuesday 6/22/10 ... It's a new day!

http://norsemenathletics.blogspot.com/2010/06/tuesday-62210-its-new-day.html

Our Gym(box) is an open space with some great tools to improve your fitness, kettlebells, medicine balls, bumper weights and bars, rowers along with some other things. It does not have lots of machines or mirrors. it is simple space. To GROW STRONGER. I feel like a great description of what I do is. I am a fitness coach! I LOVE helping other achieve a new level of fitness for them. Strength, Stamina, Endurance, Flexability, Agility, Power, speed, Cardio. Or are you stuck and need to just get healthy!

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mrs-norsemen.blogspot.com

Mrs. Norsemen

Sunday, July 8, 2012. I am excited to try a strict whole 30 cleanse. I am loving my education at IIN. I have been reading a book. "It starts with food". Google it and go get it! Links to this post. Sunday, March 20, 2011. I ran my first race! Never thought I would run a race. Now granted it was only a 7K and not even a half marathon. but still a 7K is the longest distance I have ran at one time. You can read a bit more about it here. These shoes are awesome! I had a great race, got a new PR by 6 min!

mrs-northman.livejournal.com

The Ramblings of me...

The Ramblings of me. Has it been this long? Feb 22nd, 2011 at 7:18 AM. I can't believe it has been since July of last year that i have posted to my LJ:) I am glad to say that I am back and loving every second of it! I can't wait to finish my stories and I cannot wait to hear from people again! VD you have a bunch of pic spams coming your way! Welcome back to the world Mrs NOrthman lol! In A World So Cold. HIM - Love and Death Embrace. Snow ville valo today. Jul 12th, 2010 at 12:50 AM. So as of recently, ...

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