canapeel.us
Star Trek | Canapeel
http://canapeel.us/tag/star-trek
I Don’t Like Mondays. Tag Archives: Star Trek. Race #30 – Live Long Memorial 5K (virtual). May 10, 2015. Yep, I’m a. Fan Have been as long as I can remember. I used to audio record episodes when we’d visit my grandparents house in Florida so I could replay them over and over. (There were a few episodes that I could almost recite from memory.) And then, when WTVC began showing episodes late on Saturday nights, mom, dad, me and dad’s friend Larry, would sit around the den and watch. Frankly, that didn̵...
canapeel.us
racing | Canapeel
http://canapeel.us/tag/racing
I Don’t Like Mondays. 147 – District 10K Run. August 16, 2016. Full disclosure… This is a story in two parts! Saturday morning, the weather was glorious. Becky and Bailey got up about 4:15am to head toward Columbia for a barn hunt competition, so I was left to start my morning slowly, albeit very early. They got on the road, and I got my breakfast on, watching the opening matches of the new Barclay’s Premiere League season. Well… remember the Garmin update? As part of the update, it had changed the defau...
canapeel.us
Race #27 – Undy Run/Walk 5K | Canapeel
http://canapeel.us/2015/03/28/race-27-undy-runwalk-5k
I Don’t Like Mondays. Race #27 – Undy Run/Walk 5K. March 28, 2015. Three years ago this weekend, I ran my first race — the 2012 Undy 5000. I did this as a symbol of fighting back from only three months earlier having fought colon cancer… and won. Three years downstream, and twenty-six races later, I returned to the Undy this morning, running my fourth race in this series. The Undy is special to me, as it benefits the Colon Cancer Alliance. I thank you for that. It was also announced that St. Louis is...
canapeel.us
Race #29 – Go! St. Louis 5K (virtual) | Canapeel
http://canapeel.us/2015/05/02/race-29-go-st-louis-5k-virtual
I Don’t Like Mondays. Race #29 – Go! St Louis 5K (virtual). May 2, 2015. I’d originally signed up for this year’s Go last year, shortly after the completion of the 2014 race. That was my best race last year, and (I think) the only race that I completed under fifty minutes. Serenade of the Seas. For two weeks at sea. The folks at Go were amazing, and mailed me the shirt and medal while we were gone. This was the fifteenth anniversary of the race, and I really wanted that medal! I also injured my foot some...
canapeel.us
5K | Canapeel
http://canapeel.us/tag/5k
I Don’t Like Mondays. 146 – The Puppy Run 5K. August 15, 2016. Thursday night, I was in bad need of a walk. For me, running and walking are therapeutic. I can clear my head, lower my angst, and get centered again. I had had a “difference of opinion” with our headstrong little Roxy, after which I knew I needed to get out of the house and “walk it off”. 🙂 I got my gear on, fired up my headphones, and immersed myself in music and strides. Done is done, though, and I was happy to get some miles in. I think ...
racefiftystates.com
Curtis |
http://www.racefiftystates.com/author/curtwalt
Curtis – Race Fifty States. Running While Traveling Across the United States. Running Washington in January. December 5, 2015. I officially signed up for a new state race this coming January 30th in Issaquah, Washington. I’ll be in Seattle for work the week prior, so I went ahead and took the opportunity to spend an extra night and hit a half of a half marathon (6.55 mi) trail run called the Blast from the Past race at Taylor Mountain. November 19, 2015. Feb 13, 2016. Run The Line Half Marathon. Philadel...
racefiftystates.com
Running & Travel |
http://www.racefiftystates.com/category/running-travel
Running and Travel – Race Fifty States. Running While Traveling Across the United States. Category: Running and Travel. Running Washington in January. December 5, 2015. I officially signed up for a new state race this coming January 30th in Issaquah, Washington. I’ll be in Seattle for work the week prior, so I went ahead and took the opportunity to spend an extra night and hit a half of a half marathon (6.55 mi) trail run called the Blast from the Past race at Taylor Mountain. November 19, 2015. November...
canapeel.us
CCA | Canapeel
http://canapeel.us/tag/cca
I Don’t Like Mondays. Race #27 – Undy Run/Walk 5K. March 28, 2015. Three years ago this weekend, I ran my first race — the 2012 Undy 5000. I did this as a symbol of fighting back from only three months earlier having fought colon cancer… and won. Three years downstream, and twenty-six races later, I returned to the Undy this morning, running my fourth race in this series. The Undy is special to me, as it benefits the Colon Cancer Alliance. I thank you for that. It was also announced that St. Louis is...
canapeel.us
cancer | Canapeel
http://canapeel.us/tag/cancer
I Don’t Like Mondays. 121 – Undy Run/Walk 5k. March 20, 2016. It’s that time of year. It’s time for the undies to fly. Yesterday was my fifth Undy race. I’ve been running these every since I was diagnosed with colon cancer in December 2011. Only three months after successful surgery to cure me, I ran my first Undy, still sporting bandages from my surgeries. And I’ve run and fundraised every year since. We all took a moment of silence for those that’ve been taken by this disease, and I said a quick ...
canapeel.us
Race #31 – Dark Helmut 5K | Canapeel
http://canapeel.us/2015/05/17/race-31-dark-helmut-5k
I Don’t Like Mondays. Race #31 – Dark Helmut 5K. May 17, 2015. Last year, I did one virtual race, and frankly, I wasn’t a fan. I’ve come to discover that I like having other folks around me while I’m running, and I do a little better with a structured race. However, the virtual races are growing on me. Let’s face it, aside from the finish line, both formal and virtual races end about the same for me… finishing by myself. And that’s ok. But I finished, and I knew I had to. Many of the races I run have som...