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Justin Lund - Endurance RacerJustin Lund - Endurance Racer
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Justin Lund - Endurance Racer
http://mtb424.blogspot.com/
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Justin Lund - Endurance Racer | mtb424.blogspot.com Reviews
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Justin Lund - Endurance Racer
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Justin Lund - Endurance Racer: October 2014
http://mtb424.blogspot.com/2014_10_01_archive.html
Justin Lund - Endurance Racer. Sunday, October 19, 2014. Still here. Breathing, watching my daughter grow, moving on with my career, planning for our future, supporting the athletes I coach, and yeah once in a while I get to compete to. 2014 from January to current has been nothing short of epic, but wouldn't come without some obstacles and hard decisions. USATF Indoor Midwest Regional. GPS 10K: 36:44 2013:. WORS - Crystal Lake Classic. No, I am having way too much fun running fast. Results. Overcome and...
Justin Lund - Endurance Racer: What a Ride
http://mtb424.blogspot.com/2013/09/what-ride.html
Justin Lund - Endurance Racer. Wednesday, September 25, 2013. I have a couple more lined up to finish out the year here in tomahawk, Stevens point, and possibly Wausau or Milwaukee . Subscribe to: Post Comments (Atom). 6/30/16 - "Profiles in Badassary" Mudgear.com. 2/10/09 - "Evomo Rider Profile" Evomo.com. The Four Season Cyclist. The Bull Blogs Better than the Bull. Official Website of Jeff Kerkove. Chris Strout: In the Gutter. Weeks 24, 25, and 26: Oh! The Places You'll Go! A Year in Review.
Justin Lund - Endurance Racer: Post #201 - 2012 Buck Rut 5K Trail Run
http://mtb424.blogspot.com/2012/11/post-201-2012-buck-rut-5k-trail-run.html
Justin Lund - Endurance Racer. Monday, November 5, 2012. Post #201 - 2012 Buck Rut 5K Trail Run. First of all, I love the fact that the folks at Minocqua Winter Park opted for a later start time, but as in the last couple of races I was still the first person to show up to preview the course and pick up my bib number. I ran the first mile, stretched, walked the second mile and finished it up with a faster jog to the finish line. Subscribe to: Post Comments (Atom). Post #201 - 2012 Buck Rut 5K Trail Run.
Justin Lund - Endurance Racer: January 2013
http://mtb424.blogspot.com/2013_01_01_archive.html
Justin Lund - Endurance Racer. Monday, January 7, 2013. Bringing In The New Year '13. What an end to 2012! Daughter turns 2 just before Thanksgiving, we move out to a beautiful house with some acreage, I stick with a routine and stay healthy as well as logging time on skis, bike, snowshoes and running shoes all the while putting time in the weight room going beef! It's cool though, I'll continue turning pedals on the Singlespeed living Metal. Subscribe to: Posts (Atom). Bringing In The New Year 13. The B...
Justin Lund - Endurance Racer: "Hard training, easy combat; easy training, hard combat"
http://mtb424.blogspot.com/2010/03/hard-training-easy-combat-easy-training.html
Justin Lund - Endurance Racer. Wednesday, March 3, 2010. Hard training, easy combat; easy training, hard combat". The infamous JVog shot). Some long miles ahead for the remainder of the week and weekend hopefully we can get some rain early on to get rid of some snow, salt, and dirt. Game on. Subscribe to: Post Comments (Atom). 6/30/16 - "Profiles in Badassary" Mudgear.com. 2/10/09 - "Evomo Rider Profile" Evomo.com. Hard training, easy combat; easy training, hard c. The Four Season Cyclist. 12 Hours of Pi...
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Lee Unwin: USA Cycling 2012 Cyclo Cross National Championships
http://www.leeunwin.com/2011/11/usa-cycling-2012-cyclo-cross-national.html
Wednesday, November 16, 2011. USA Cycling 2012 Cyclo Cross National Championships. Lets Race, I have been a little blown and MIA from the local seen, but I am trying to get my mojo back and re-focused for this baby. I just needed to take some time away from racing so I could get the hunger back. I can feel the desire starting to return and the fact that this is happening 2 blocks from our Clinic. Is a major bonus. I think if I get a month of skiing in I should be ready to rock. Posted by L5 Racing.
Lee Unwin: A Year in Review
http://www.leeunwin.com/2014/01/a-year-in-review.html
Friday, January 10, 2014. A Year in Review. Posted by L5 Racing. Subscribe to: Post Comments (Atom). Atkins Verona Bike Shoppe. Unwin Chiropractic and Wellness Center. Atkins Verona Bike Shoppe. Capitol Off Road Pathfinders. Awesome Inc. template. Powered by Blogger.
Lee Unwin: Badger Cross
http://www.leeunwin.com/2011/12/badger-cross.html
Monday, December 5, 2011. 2 Days to preview the course. Before nationals should be a damn good time. Had to take some time away from racing to do a little rehab, but I should be back at it this weekend. Looks like I will be doing the Pro 1, 2 as 45 minutes for the master race is 15 minutes to short for me. After its over all I want is some snow to ski on this winter. Posted by L5 Racing. Subscribe to: Post Comments (Atom). Atkins Verona Bike Shoppe. Unwin Chiropractic and Wellness Center.
Lee Unwin: 2012 CX National Championships
http://www.leeunwin.com/2012/01/2012-cx-national-championships.html
Saturday, January 7, 2012. 2012 CX National Championships. No time to write gotta go race. Pics from inside the Specialized Tent. Posted by L5 Racing. Subscribe to: Post Comments (Atom). Atkins Verona Bike Shoppe. Unwin Chiropractic and Wellness Center. Atkins Verona Bike Shoppe. Capitol Off Road Pathfinders. Awesome Inc. template. Powered by Blogger.
Lee Unwin: USA CX Nationals 2012 (Wed)
http://www.leeunwin.com/2012/01/usa-cx-nationals-2012-wed.html
Wednesday, January 4, 2012. USA CX Nationals 2012 (Wed). First Win of the Day Jan. 4th. 10-29 Non Championship Start. Posted by L5 Racing. Hey buddy I was looking through your blog pages and I couldnt seem to find any info about when the next slating for this event will be? Cheers for the heads up. rechargeable iphone case. May 18, 2012 at 1:52 PM. Subscribe to: Post Comments (Atom). Atkins Verona Bike Shoppe. Unwin Chiropractic and Wellness Center. Atkins Verona Bike Shoppe. Capitol Off Road Pathfinders.
The Front Range Chronicles: Armadillos?
http://www.benwelnak.com/2012/05/armadillos.html
The Front Range Chronicles. Adventures on the Colorado Front Range. Friday, May 18, 2012. Sex with Armadillos is Not Recommended" is definitely a media whorish headline. Not suprisingly, it's stressful and easy to succomb to all of our adoring fans (all 5), and often we beg for more attention. Therefore, we bombard Facebook, Twitter, and whatever else we can about our stuff. Posted by Ben Welnak. Subscribe to: Post Comments (Atom). Mountain Bike Radio on Stitcher.com. Bill's Magical Mystery Tour. April 2...
The Front Range Chronicles: Mountain Bike Race Minute
http://www.benwelnak.com/2012/05/mountain-bike-race-minute.html
The Front Range Chronicles. Adventures on the Colorado Front Range. Tuesday, May 8, 2012. Mountain Bike Race Minute. There is a lot of action going on over at my new little venture, Mountain Bike Race Minute. I'm working with Jason and the directors of the Trans-Sylvania Mountain Bike Epic. To bring a daily racer's view live to all of mountain biking fans. Will it be Jeremiah Bishop? In the meantime, I interviewed Nathan Guerra. Today about his first race of the WORS. Listen to internet radio. February 4...
The Front Range Chronicles: Snooki
http://www.benwelnak.com/2012/10/snooki.html
The Front Range Chronicles. Adventures on the Colorado Front Range. Monday, October 15, 2012. Touched on the state of this blog and what the internet world is like currently. This blog is really in a weak state of existence. I've focused my time on mountain bike topics elsewhere. Mountain Bike Radio. I just saw something posted by Bike Magazine about the internet world that was related to the above and it was spot on. Check it out HERE. Here's an excerpt that explains it all:. Probably as long as all the...
The Front Range Chronicles: An Interview with Ergon's Jeff Kerkove
http://www.benwelnak.com/2012/05/interview-with-ergon-jeff-kerkove.html
The Front Range Chronicles. Adventures on the Colorado Front Range. Wednesday, May 16, 2012. An Interview with Ergons Jeff Kerkove. Soif you've been under a rock (or away from Facebook .I guess that's the 2012 equivalent), I got the ball rolling on Mountain Bike Radio ( http:/ www.blogtalkradio.com/mountain-bike-radio. Here is the link to today's interview with Jeff Kerkove: http:/ www.blogtalkradio.com/mountain-bike-radio/2012/05/16/living-in-the-cycling-world-with-jeff-kerkove. Posted by Ben Welnak.
The Front Range Chronicles: Beer and Bikes
http://www.benwelnak.com/2012/10/beer-and-bikes.html
The Front Range Chronicles. Adventures on the Colorado Front Range. Sunday, October 14, 2012. This is a short post. I'm looking to add a show about beer and bikes to Mountain Bike Radio. If it's a monthly show, I'd be happy. I just need someone to talk beer. Someone who knows beer, maybe brews some beer. Whatever. Check out the info HERE. If you know anyone interested, shoot me an email at ben@mountainbikeradio.com. Check out the Facebook page too: www.facebook.com/MountainBikeRaceMinute. August 8, Ore t...
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Breedendam Yachts
In addition to changes to the organisation and the c. Breedendam is breaking new ground with the final development of the MTB f. Established in 1976, Breedendam Yachts has built up an excellent name in. For this stunning new generation of MTBs, we have translated British history into a revolutionary design that combines timeless lines with an excellent performance. MTB: Elegance and performance. Breedendam at Boot Holland. Follow us on Twitter. Like us on Facebook.
MTB4000 (McKay B.) - DeviantArt
Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')" class="mi". Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')". Join DeviantArt for FREE. Forgot Password or Username? Digital Art / Student. Deviant for 5 Years. This deviant's full pageview. Last Visit: 1 hour ago. By moving, adding and personalizing widgets.
団塊 MTB Downhiller 4103
団塊 MTB Downhiller 4103. MTBダウンヒル歴10年あまり。還暦を過ぎてから、夢だった世界マスターズに出場を果たしました！ 12288; 団塊世代、まだまだ夢は尽きません！ Je suis CHARLIEのステッカーを胸に…. 街のいたる所にJe suis CHARLIE／Nous sommes CHARLIEのスローガン. 一泊二十万もする入院費用が気になり過ぎて冷や汗なのか、海外旅行保険のお金を無駄にしているような気持ちにもなってきて、だだっ広いスイートルームに一人ぽつん、テレビをつけるだけのフリータイムに虚しさも覚え、エッフェル塔の眺めは素晴らしくとも、何だか早く退院したいと思ってきていました。 Ca va, ca va(元気、元気）と元気な振りをして、退院！ 窓越しのエッフェル塔はイルミネーションが見事で、まるでお城の一部屋にいるかの様な感覚に陥るアメリカン・ホスピタル！しかし4103のような一般人のいる場所ではないと熱から冷めた病人は退院を熱望してしまったのでした。 UCI Masters '08 : Sumio Yotoriyama.
MTB and ASPHALT
2011 Haro website updates! Maybe you've already noticed while snooping around the place here, but we've just finished adding video. Features for each category and model in the 2011 Haro line. Check out the cameo appearances from Eric Porter, Greg Watts and Phil Sunbaum. it's well worth doing a bit of digging around. Grab some popcorn, kick up your heels and enjoy the show! Greg Watts stars in Haro commercial. I had been wanting to do this commercial for a while," said Adrian. "After reading the Decli...
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Justin Lund - Endurance Racer
Justin Lund - Endurance Racer. Monday, April 3, 2017. A little late for a first race report but anyway. I typically don't taper for this race and I definitely don't shy away from mileage in the week leading up to it. In fact I had over 40 miles and a hard day of strength training and I chose to lift legs so I really did it to myself. 2016 Season Wrap Up. I had a decent year with mileage closing in on 1,700 big increase from last year but not the most I've ever done. The weight training has really imp...
Club Ciclista MTB42CASTELLO
CLUB CICLISTA MTB42CASTELLO Ordesa Foto:jl.comins. El sábado a pesar que daban lluvias tambien hubo ruta, en los puentes estaríamos 12 bikers para disfrutar de una nueva ruta. En el lugar de quedada, aquí estrenando rotonda, banquito, parada de autobus, esta quedando fino fino el lugar. La ruta empezaría por el canal y Sanatorio. Para seguir rodando por Gaeta. Seguimos la ruta por el Meson del Cordero y llegamos a Moró. Continuamos con la subida a la pista del centro del pueblo de Moró. Salimos en busca ...
Blog Music de mtb43 - bring the noise !!!! ca kartonne - Skyrock.com
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