Family day 2018 was partially spent out at French Beach today. It was a glorious blue sky day and the waves at the beach were pretty good. Sue, the kids, myself and my mom all explored the beach with the dogs. We launched sticks and wood for later rock targets, we looked for interesting rocks,…
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muddylaces – Spreading mud since 1975. | muddylaces.ca Reviews
https://muddylaces.ca
Family day 2018 was partially spent out at French Beach today. It was a glorious blue sky day and the waves at the beach were pretty good. Sue, the kids, myself and my mom all explored the beach with the dogs. We launched sticks and wood for later rock targets, we looked for interesting rocks,…
Gallery
Photos 1 - 8 of 8. Latest photos and movies. Gallery photos and movies. Gallery 3.0.3 (Hotlanta).
muddylaces.ca
Behind Ride – muddylaces
http://muddylaces.ca/behind_ride
Spreading mud since 1975. Apparently I am a little behind on posting about my rides. This ride I did in Nanaimo. I think it was supposed to be 4 hours, but was just barely 3. I remember being unhappy with this ride. In a larger map. Total distance: 75.43 km (46.9 mi). Average speed: 24.38 km/h (15.1 mi/h). Average moving speed: 24.82 km/h (15.4 mi/h). Max speed: 59.63 km/h (37.1 mi/h). Average pace: 2:28 min/km (3:58 min/mi). Average moving pace: 2:25 min/km (3:53 min/mi). Max elevation: 173 m (566 ft).
Tour Wait – muddylaces
http://muddylaces.ca/tour_wait
Spreading mud since 1975. Munns was as fun as usual. After that I headed out along Wallace, turned on to West Saanich, then turned right on Stellys X Road to take me over to Island View Rd, and Mitchell Farm. From there I started to follow the Tour route home, but realized I would go way over on my time, so I mentally figured out the quickest route home. Next week I plan on a short (ish) three hour ride on flat (ish) terrain just to keep myself limber. Then the Tour. Can’t wait. In a larger map. Sorry, y...
muddylaces.ca Photo's
http://muddylaces.ca/gallery
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Average Blood – muddylaces
http://muddylaces.ca/average_blood
Spreading mud since 1975. Last weekend we were camping, yet I still got out for my ride. From Rathtrevor I rode South to Nanoose and did the Fairwinds loop. A friend of mine joined me on my assurance that it wasn’t hilly. Note to self: the Fairwinds loop is hilly! My friend dropped off after one lap, but stuck out three laps before riding North again. My goal was to hit four hours, but I only managed a little over three. The upside was that my average speed was higher than normal. In a larger map. Click ...
Sting Labour – muddylaces
http://muddylaces.ca/sting_labour
Spreading mud since 1975. The sting was on the underside of the big toe on my right foot, right on the joint. I swore a bit, and hobbled back into the house. I sat down and inspected the damage, but didn’t see any stinger. At the hospital they checked me in, and got me settled on a bed in the ER. An intern came by and took my history and informed me on what to expect. My blood pressure was taken a few more times throughout the afternoon, but for the most part I just had to lay there doing nothing. Sue ar...
TOTAL PAGES IN THIS WEBSITE
8
Blog Pics 2011
http://gallery.muddylaces.ca/index.php/Blog_Pics_2011
Photos 1 - 9 of 38. Comments on Blog Pics 2011. Latest photos and movies. Blog Pics 2011 photos and movies. Gallery 3.0.3 (Hotlanta).
bms rants: types of climbing
http://bmsrants.blogspot.com/2009/02/types-of-climbing.html
What happens on the road, stays on the road. Unless I write it here. Monday, February 23, 2009. So, what is this climbing business all about then? Are you and Tracey going to be in youtube videos of people falling a hundred feet from a huge overhanging cliff face? In short, no. Sport climbing is where you climb established routes on which other people have pre-installed permanent anchors to the rock. You simply climb up, clip a carabiner contraption to the anchor, and then clip your rope into it....Anywa...
Life 2012
http://gallery.muddylaces.ca/index.php/Life-2012
Canadian Ultimate Championships 2012. Photos 1 - 5 of 5. Comments on Life 2012. Latest photos and movies. Life 2012 photos and movies. Gallery 3.0.3 (Hotlanta).
Blog Pics 2012
http://gallery.muddylaces.ca/index.php/Blog_Pics_2012
2012-03-18 10.15.11. 2012-03-18 11.30.12. 2012-03-18 10.14.43. 2012-03-18 14.10.54. 2012-03-18 09.31.14. Photos 1 - 9 of 71. Comments on Blog Pics 2012. Latest photos and movies. Blog Pics 2012 photos and movies. Gallery 3.0.3 (Hotlanta).
Life 2011
http://gallery.muddylaces.ca/index.php/life_2011
Bastion Square Grand Prix 2011. Oak Bay Tea Party Parade 2011. Bucanneer Days Parade 2011. Photos 1 - 9 of 13. Comments on Life 2011. Latest photos and movies. Life 2011 photos and movies. Gallery 3.0.3 (Hotlanta).
Blog Pics 2013
http://gallery.muddylaces.ca/index.php/Blog_Pics_2013
2013-07-04 14.30.54. Photos 1 - 9 of 11. Comments on Blog Pics 2013. Latest photos and movies. Blog Pics 2013 photos and movies. Gallery 3.0.3 (Hotlanta).
Gallery
http://gallery.muddylaces.ca/index.php
Photos 1 - 8 of 8. Latest photos and movies. Gallery photos and movies. Gallery 3.0.3 (Hotlanta).
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Muddy Knuckles – My Pet Project – my music, for me, for everyone…
Muddy Knuckles – My Pet Project. My music, for me, for everyone….
muddylaces – Spreading mud since 1975.
Spreading mud since 1975. Today is a big day for E, and for us (his parents). I got up extra early and dropped him off at the school before 5am for his first school ski trip. We sent him with lunch money for the cafeteria, a couple snacks, and his snow gear. We won’t see him again until approx 7:30. Over the past couple days I’ve realized we don’t give him enough credit for how capable he is. And still I wanted to point out where each and every thing we sent with him was. Mar 15, 2018. Feb 26, 2018.
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MuddyLadies' Blog | Put your rugby boots on and join us on the field !
Put your rugby boots on and join us on the field! 13# New coach for England Women’s team. Amanda Bennett - uksport.gov.uk. Former International player for Wales. For the Saracens for over a decade, Amanda Bennett. Has been offered to c oach England women’s team. On the road to the World Cup 2014. She has largely contributed to promote. Women’s rugby and her experience is a precious asset. For the talented players composing England’s team. Women Rugby England Team Coach Amanda Bennett. To win the title?
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