tht4me.blogspot.com
Rep to Failure - A MuscleHack Journey: September 2012
http://tht4me.blogspot.com/2012_09_01_archive.html
Rep to Failure - A MuscleHack Journey. A chance to put EVERYTHING out there detailing my experience with Mark McManus's MuscleHack workouts. What do you . Progress pictures and reports. Wednesday, September 19, 2012. This is probably entirely overkill. As you're no doubt aware, I'm a pretty dedicated (OK, completely dedicated) disciple of Mark McManus. Training system, the free series of weight-training and lean-mass diet techniques from www.musclehack.com. I'm armed, primed and ready. I have the wor...
tht4me.blogspot.com
Rep to Failure - A MuscleHack Journey: This is probably entirely overkill
http://tht4me.blogspot.com/2012/09/this-is-probably-entirely-overkill.html
Rep to Failure - A MuscleHack Journey. A chance to put EVERYTHING out there detailing my experience with Mark McManus's MuscleHack workouts. What do you . Progress pictures and reports. Wednesday, September 19, 2012. This is probably entirely overkill. As you're no doubt aware, I'm a pretty dedicated (OK, completely dedicated) disciple of Mark McManus. Training system, the free series of weight-training and lean-mass diet techniques from www.musclehack.com. I'm armed, primed and ready. I have the wor...
tht4me.blogspot.com
Rep to Failure - A MuscleHack Journey: September 2011
http://tht4me.blogspot.com/2011_09_01_archive.html
Rep to Failure - A MuscleHack Journey. A chance to put EVERYTHING out there detailing my experience with Mark McManus's MuscleHack workouts. What do you . Progress pictures and reports. Wednesday, September 14, 2011. THT 40 V1 leg day done! That was an epic workout - definitely one for the books. How so? A bit more each week - you can't go wrong there! Also, as an aside, I'm pleased with the disclaimer that Mark put on the controversial article over at MuscleHacker.com. Have a great day all! Labels: THT ...
tht4me.blogspot.com
Rep to Failure - A MuscleHack Journey: What do you ...
http://tht4me.blogspot.com/p/what-do-you-eat-drink-do-in-gym.html
Rep to Failure - A MuscleHack Journey. A chance to put EVERYTHING out there detailing my experience with Mark McManus's MuscleHack workouts. What do you . Progress pictures and reports. What do you . June 28, 2011. I get asked this a lot. And by a lot, I mean A LOT. And that's fine, because I'd rather share my experiences, habits and eating choices, good or bad, because information is key. When you have more information, you can make better choices about what affects you. What do I eat? I do also take (w...
tht4me.blogspot.com
Rep to Failure - A MuscleHack Journey: November 2012
http://tht4me.blogspot.com/2012_11_01_archive.html
Rep to Failure - A MuscleHack Journey. A chance to put EVERYTHING out there detailing my experience with Mark McManus's MuscleHack workouts. What do you . Progress pictures and reports. Friday, November 30, 2012. Back in the saddle - yes, really. I never did post anything up about Jacked N Ripped. The reasons for that are two-fold:. 1 - I mentioned I wouldn't post anything that would give away content that was protected within JNR as a workout plan / methodology. JNR is a paid program by Mark McManus.
tht4me.blogspot.com
Rep to Failure - A MuscleHack Journey: December 2011
http://tht4me.blogspot.com/2011_12_01_archive.html
Rep to Failure - A MuscleHack Journey. A chance to put EVERYTHING out there detailing my experience with Mark McManus's MuscleHack workouts. What do you . Progress pictures and reports. Monday, December 19, 2011. THT 40 Volume 3-day split, week #1. What can I say? I went back to a MuscleHack Volume. Workout after my 10 weeks of THT HIT experimentation. I'm not regretting the flip. Indeed, it's kicking my ass already! Legs and shoulders (but not traps - whoops! Are tonight after work. My expectation?
tht4me.blogspot.com
Rep to Failure - A MuscleHack Journey: October 2011
http://tht4me.blogspot.com/2011_10_01_archive.html
Rep to Failure - A MuscleHack Journey. A chance to put EVERYTHING out there detailing my experience with Mark McManus's MuscleHack workouts. What do you . Progress pictures and reports. Monday, October 24, 2011. So, another week and another stack of gains! This THT 4.0 HIT. Experiment is really producing results! Notes and numbers on weeks 3 and 4 are up at MuscleHacker.com. However, as is my custom, the blog gets the pics! In doing so, I know I can bench a little less right to my chest. In reality, ...
tht4me.blogspot.com
Rep to Failure - A MuscleHack Journey: July 2012
http://tht4me.blogspot.com/2012_07_01_archive.html
Rep to Failure - A MuscleHack Journey. A chance to put EVERYTHING out there detailing my experience with Mark McManus's MuscleHack workouts. What do you . Progress pictures and reports. Tuesday, July 31, 2012. Project Cyttorak, one month on. Now, on to the amateur weightlifting analysis. I found myself unable to work out in the classic MuscleHack. Ways after my first THT experiment last fall / winter. Training at a normal THT. Bruce must remake himself in order to survive and to remind himself why he's a...
tht4me.blogspot.com
Rep to Failure - A MuscleHack Journey: June 2012
http://tht4me.blogspot.com/2012_06_01_archive.html
Rep to Failure - A MuscleHack Journey. A chance to put EVERYTHING out there detailing my experience with Mark McManus's MuscleHack workouts. What do you . Progress pictures and reports. Friday, June 15, 2012. Project Cyttorak - End of Week 1. I'm sore. I'm tired. I'm trashed - and I haven't even been in the gym proper today. I also feel like my muscles are bursting out of my skin. I'm done my first week and I just want to sleep! Lift hard and train smart, MuscleHackers! Links to this post. At the end of ...
tht4me.blogspot.com
Rep to Failure - A MuscleHack Journey: Progress pictures and reports
http://tht4me.blogspot.com/p/progress-pictures-and-reports.html
Rep to Failure - A MuscleHack Journey. A chance to put EVERYTHING out there detailing my experience with Mark McManus's MuscleHack workouts. What do you . Progress pictures and reports. Progress pictures and reports. This page is reserved for pictures and updates of my MuscleHack progress. The first pics are best shown via Mark's site: "Before" and after a solid 6 months of THT. March 24, 2011 update: This "mini-update" comes from some fooling around. On March 21st, some of the MuscleHack. To be fair, I ...
