mwcacademyofselfdefense.com

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Chick Rosnick Boxing, Stratford PAL and MWC. Find out more about how these three forces are helping to shape our young community! The first and possibly the most important thing to understand about self-defense is that a large portion of gaining this ability is mental exercise. It is critically important to practice self-defense techniques; however it is equally important to learn and practice this mental exercise. Sign up for our newsletter. About the dojo, schedules and events! This is a project with s...

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Martin Chrisholm

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MWC | Welcome | mwcacademyofselfdefense.com Reviews

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Chick Rosnick Boxing, Stratford PAL and MWC. Find out more about how these three forces are helping to shape our young community! The first and possibly the most important thing to understand about self-defense is that a large portion of gaining this ability is mental exercise. It is critically important to practice self-defense techniques; however it is equally important to learn and practice this mental exercise. Sign up for our newsletter. About the dojo, schedules and events! This is a project with s...

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1 about us

2 about sensei

3 the gym

4 our schedule

5 program pricing

6 events

7 programs

8 karate

9 pal boxing

10 chick rosnick boxing

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about us,about sensei,the gym,our schedule,program pricing,events,programs,karate,pal boxing,chick rosnick boxing,good reaction,women's self defense,camps,after school,summer,media,kids/youth,karate classes,sessions,beginner/intermediate/advanced,achieve

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MWC | Welcome | mwcacademyofselfdefense.com Reviews

https://mwcacademyofselfdefense.com

Chick Rosnick Boxing, Stratford PAL and MWC. Find out more about how these three forces are helping to shape our young community! The first and possibly the most important thing to understand about self-defense is that a large portion of gaining this ability is mental exercise. It is critically important to practice self-defense techniques; however it is equally important to learn and practice this mental exercise. Sign up for our newsletter. About the dojo, schedules and events! This is a project with s...

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mwcacademyofselfdefense.com

1

MWC | PAL Boxing

http://www.mwcacademyofselfdefense.com/pal_boxing.html

PAL BOXING Stratford Police Department. Stratford police relaunching PAL programs. Posted on September 16, 2013 By Frank Juliano. The Stratford police department plans to revive its Police Activities League, said Lt. Frank Eannotti, the department spokesman. Our mission is to promote partnerships and trust between youth, police and the community through programs such as this boxing program as well as other athletic, educational or recreational activities Eannotti said. Stratford, CT 06614. If young peopl...

2

MWC | The Gym

http://www.mwcacademyofselfdefense.com/the_gym.html

T he MWC Academy of Self-Defense. Has developed its Lean, Mean, Muscle Training Sessions after the Marine Corps Boot Camp Training program. In today’s times this type of training is referred to as Cross Fit Training;. Incorporating cardio, weight training, balance, focus, and self-defense techniques. Sensei Martin has created a program that will get your heart beating, make you sweat, build confidence, and show results! FOR MORE INFO call us @ (203) 873-0225.

3

MWC | After School Program

http://www.mwcacademyofselfdefense.com/after_school_program.html

ABOUT BALANCE Dolor vel metus atu accumsan. Lorem ipsum dolor sit amet consect adipisscin elit proin vel lectus ut eta esami vera dolor sit amet consect adipisscin elit proin vel lectus ut eta. Lorem ipsum dolor sit amet consect adipisscin elit proin vel lectus ut eta esami vera dolor sit amet consect adipisscin elit proin vel lectus ut eta. Lorem ipsum dolor sit amet consect adipisscin elit proin vel lectus ut eta esami vera dolor sit amet consect adipisscin elit proin vel lectus ut eta. Dictum luct Sed...

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MWC | Sensei Martin

http://www.mwcacademyofselfdefense.com/sensei.html

SENSEI Martin W. Chisholm. SENSEI MARTIN and CHIEF RIDENHOUR. We don’t look at what we think we see, we look at what we think it’s going to be. Sergeant Major Harold C. Farrison, United States Marine Corps . Martial artist reaches out to commumity. Classes are offered for all levels, with the Shotokan and American Kickboxing among the offerings. Children’s classes extend from the mats to everyday life, with students assigned daily tasks to reinforce positive behavior at home and in the classroom.

5

MWC | Media

http://www.mwcacademyofselfdefense.com/our_media.html

VIDEOS and PICTURES MWC Family. Certificates, Trophys and Titles. 14 videos from our playlist. MWC-Academy of Self Defense. Site maintained by MWC-Academy of Self Defense.

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mwcacademyofselfdefense.com

MWC | Welcome

Chick Rosnick Boxing, Stratford PAL and MWC. Find out more about how these three forces are helping to shape our young community! The first and possibly the most important thing to understand about self-defense is that a large portion of gaining this ability is mental exercise. It is critically important to practice self-defense techniques; however it is equally important to learn and practice this mental exercise. Sign up for our newsletter. About the dojo, schedules and events! This is a project with s...

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