mybeetingheart.com mybeetingheart.com

mybeetingheart.com

My Beeting Heart

A website and blog with tips and nutritional advice for a healthy heart, body and mind.

http://www.mybeetingheart.com/

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My Beeting Heart | mybeetingheart.com Reviews
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A website and blog with tips and nutritional advice for a healthy heart, body and mind.
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1 pages
2 about me
3 my approach
4 skip to main
5 skip to sidebar
6 laurence and micheline
7 chef laurence edelman
8 oyster party
9 kumamoto oyster
10 labels blueberries
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pages,about me,my approach,skip to main,skip to sidebar,laurence and micheline,chef laurence edelman,oyster party,kumamoto oyster,labels blueberries,chicken,dessert,entrée,restaurant,salad,seasonal,tomatoes,west village,0 comments,paprika peach pie,cream
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My Beeting Heart | mybeetingheart.com Reviews

https://mybeetingheart.com

A website and blog with tips and nutritional advice for a healthy heart, body and mind.

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My Beeting Heart: Strawberry Fields, Family & Fresh Cream

http://www.mybeetingheart.com/2014/07/strawberry-fields-family-fresh-cream.html

Welcome to My Beeting Heart. Here you will find some of my favorite recipes and tips to inspire a heart-healthy life! Strawberry Fields, Family and Fresh Cream. Tuesday, July 1, 2014. Amelia got right to business - there is nothing like a freshly picked juicy strawberry - it's too good to wait! The health benefits to eating fresh organic strawberries:. Strawberries rank 3rd (right behind blackberries and walnuts) for antioxidant capacity. Antioxidants. Unwanted inflammation can be improved by regular int...

2

My Beeting Heart: July 2014

http://www.mybeetingheart.com/2014_07_01_archive.html

Welcome to My Beeting Heart. Here you will find some of my favorite recipes and tips to inspire a heart-healthy life! Strawberry Fields, Family and Fresh Cream. Tuesday, July 1, 2014. Amelia got right to business - there is nothing like a freshly picked juicy strawberry - it's too good to wait! The health benefits to eating fresh organic strawberries:. Strawberries rank 3rd (right behind blackberries and walnuts) for antioxidant capacity. Antioxidants. Unwanted inflammation can be improved by regular int...

3

My Beeting Heart: June 2013

http://www.mybeetingheart.com/2013_06_01_archive.html

Welcome to My Beeting Heart. Here you will find some of my favorite recipes and tips to inspire a heart-healthy life! Kitchen Collaboration - Frozen Fruit Pops. Wednesday, June 26, 2013. Its no secret that I like sweets as much as the next person but since I have been paying more attention to what I eat I have slowly been eliminating processed sugars from my diet.  So what do I turn to in the hot heat of summer for a cool treat? 160;Homemade frozen fruit pops! Refresh Your Snacking with Fruit.

4

My Beeting Heart: September 2014

http://www.mybeetingheart.com/2014_09_01_archive.html

Welcome to My Beeting Heart. Here you will find some of my favorite recipes and tips to inspire a heart-healthy life! Where I Ate - Left Bank - West Village NYC. Saturday, September 6, 2014. Sometimes you happen on a new restaurant from a review in magazine or from word of mouth. I happened to meet a great, new friend that owns this little gem of a restaurant - Left Bank. Q and A with Laurence Edelman:. Can you tell me a little about where you source your food? I know that one of your missions is:. I lik...

5

My Beeting Heart: Refresh Your Snacking with Fruit

http://www.mybeetingheart.com/2013/06/refresh-your-snacking-with-fruit.html

Welcome to My Beeting Heart. Here you will find some of my favorite recipes and tips to inspire a heart-healthy life! Refresh Your Snacking with Fruit. Tuesday, June 4, 2013. Although snacks are no substitute for loving your life, they can be great energy boosters. Many convenient snack foods are highly processed and full of chemicals, additives, damaging fats and refined sugars. When a snack attack hits you, try foods that are filling and satisfying, but also nutritious. Here are some tips:. Help to lub...

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My Training

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I received my training as a Holistic Health Counselor from the Institute for Integrative Nutrition’s cutting-edge Health Coach Training Program. Having spent the last 4 years exploring my own path to healing by way of my MS Diagnosis, I felt I found the missing piece to he puzzle in Integrative Nutrition. Not only did Integrative Nutrition expand and deepen my understanding of health, healing and holistic wellness, it also gave me the tools to reach out and help others facing similar challenges.

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Snack Attack: Plantain Chips

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Snack Attack: Plantain Chips. April 26, 2013. While in Peru I became absolutely OBSESSED with. Or fried plantain chips. Check out this super easy snack you can make ahead of time and keep around for your next snack attack:. 3 ripe plantains (they are ripe when they look really beat up, black, and nasty). 1/4 cup coconut oil. Leaving the peel on while slicing will help prevent smushing the plantain. Fry for about 2 minutes on each side, using tongs to flip, and being careful not to burn. Hi I'm, Marie.

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Recipe

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Watermelon Peach Salad with Basil Lime Vinaigrette. July 3, 2013. Y’all might remember this from my post a while back….This dressing was so delish, I thought I’d resurrect this for you. It’ll make a great side for your Independence Day Cookout. Watermelon Peach Salad with Basil and Lime Vinaigrette 4 cups seedless watermelon, cubed 1 cup tomatoes, diced the same size as watermelon pieces 2 […]. Snack Attack: Plantain Chips. April 26, 2013. Catch me on the Dr. Oz show! April 18, 2013. In ABC's of Healing.

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LIFESTYLE | SUSAN PITTARD PHOTOGRAPHY

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Watermelon Peach Salad with Basil + Lime Vinaigrette

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Watermelon Peach Salad with Basil Lime Vinaigrette. July 3, 2013. Y’all might remember this from my post. A while back….This dressing was so delish, I thought I’d resurrect this for you. It’ll make a great side for your Independence Day Cookout. Watermelon Peach Salad with Basil and Lime Vinaigrette. 4 cups seedless watermelon, cubed. 1 cup tomatoes, diced the same size as watermelon pieces. 2 peaches, sliced 1/4 inch thick. For the Lime Vinaigrette:. Juice of 2 limes. 1/4 cup extra virgin olive oil.

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What’s ahead…

http://welcometomyhaus.com/whatsahead

What’s ahead…. April 21, 2013. In Tips and Tricks. I’ve had a really good and CRAZY couple of weeks! I just got back from a vacation to Peru with an old friend where we explored the Sacred Valley’s Inca ruins, hiked Machu Picchu and had some incredible food. I also had the privilege of being invited to share my story on national TV on the Dr. Oz Show, see below. The show is all about the Paleo Diet- what it is and how it works- and how it can transform your health. They usually think of cavemen, or as Dr...

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My Beeting Heart

Welcome to My Beeting Heart. Here you will find some of my favorite recipes and tips to inspire a heart-healthy life! Where I Ate - Left Bank - West Village NYC. Saturday, September 6, 2014. Sometimes you happen on a new restaurant from a review in magazine or from word of mouth. I happened to meet a great, new friend that owns this little gem of a restaurant - Left Bank. Q and A with Laurence Edelman:. Can you tell me a little about where you source your food? I know that one of your missions is:. I lik...

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