Anxiety, Depression, and Trauma Psychologist in Boulder - Dr. Katherine Knight, PhD specializes in anxiety, depression, and adolescent/teen counseling.
http://www.myboulderpsychologist.com/
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Anxiety, Depression, & Trauma Psychologist in Boulder | myboulderpsychologist.com Reviews
https://myboulderpsychologist.com
Anxiety, Depression, and Trauma Psychologist in Boulder - Dr. Katherine Knight, PhD specializes in anxiety, depression, and adolescent/teen counseling.
myboulderpsychologist.com
Mindfulness - Boulder Wellness Psychology - Boulder, CO
http://www.myboulderpsychologist.com/mindfulness
Forms & Resources. About Dr. Knight. Mindfulness is the practice of being intentionally focused, attentive and aware in the present moment. Mindfulness has been shown to have the following benefits:. Sense of calm and less stress. Being able to connect with others more deeply, fully and sincerely. Feeling less scattered and stressed. Still have questions about mindfulness? Call for a free 15-minute consultation and I’d be glad to share more information with you. Contact me to schedule an appointment.
Tricks for Listening to Your Teenager
http://www.myboulderpsychologist.com/tricks-for-listening-to-your-teenager
Forms & Resources. About Dr. Knight. Tricks for Listening to Your Teenager. March 21, 2015. Relationships between parents and teens are often defined by one factor – communication. When they were children, this was simple – you spoke, they listened. But as adolescents grow and form their own opinions, communication becomes a lot more of a two-way street, and it’s your responsibility to keep the traffic lanes open. 4 Tricks for Listening to Your Teenager. 1) Don’t Judge. At Least Not Right Away. It’...
Therapy in Boulder for Anxiety, Trauma & Depression.
http://www.myboulderpsychologist.com/how-i-work
Forms & Resources. About Dr. Knight. How I Work: My Therapy Approach. My Philosophy of Therapy. Pain and suffering are part of life and can’t be avoided. Sometimes life’s challenges turn into profound learning opportunities, and you are shown that you are stronger than you thought. At other times, if you don’t work to heal painful experiences, they can stay with you and make your life much more difficult. I’m passionate about my work with those struggling with trauma. My style is collaborative, whether I...
How To Choose The Right Career - My Boulder Psychologist
http://www.myboulderpsychologist.com/how-to-choose-the-right-career
Forms & Resources. About Dr. Knight. How To Choose The Right Career. April 23, 2015. Ever wonder, What am I going to do with my life? If you’re 15 or 50, it’s a pretty common question, but it’s especially common for college students and recent grads. Whether you’re starting your first (and maybe last) career or you’re making a career change, how to choose the right career is a question that can be overwhelming and even completely terrifying. What kind of environment do you thrive in? Some people enjoy do...
Anxiety Therapy - Boulder Wellness Psychology - Boulder, CO
http://www.myboulderpsychologist.com/anxiety-treatment
Forms & Resources. About Dr. Knight. Is Anxiety Keeping You From Living Life To Your Full Potential? Do you often feel worried, stressed out or nervous? Do you have panic attacks or worry about having them? Do you replay interactions with others over and over in your head or constantly worry about what will happen in the future? Are you always feeling rushed, on edge or that you don’t have time to accomplish everything on your to-do list? Are you tired of being wound up, stressed, irritable or angry?
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Anxiety, Depression, & Trauma Psychologist in Boulder
Forms & Resources. You can create a better life for yourself and your family. If you or your teenager is struggling with depression or anxiety, therapy CAN help…. I specialize in treating anxiety and depression and would love to hear your story. Therapy for Depression and Anxiety. Click here to find out more. Therapy for Adolescents and Parents. When your teenager is struggling, you struggle too. Your worry can consume you and keep you up at night. As your therapist, I can work with your adolesce...As a ...
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