Life after Borderline Personality Disorder; making a life worth living through love, laughter, positivity and Dialectical Behaviour Therapy
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Life after BPD | Life after Borderline Personality Disorder; making a life worth living through love, laughter, positivity and Dialectical Behaviour Therapy | mybpdstory.wordpress.com Reviews
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Life after Borderline Personality Disorder; making a life worth living through love, laughter, positivity and Dialectical Behaviour Therapy
mybpdstory.wordpress.com
Self Help | Life after BPD
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About This Blog and The Author. Get Help in an Emergency. You know you’re Borderline when…. Life after Borderline Personality Disorder; making a life worth living through love, laughter, positivity and Dialectical Behaviour Therapy. Sometimes, circumstances do not allow us to have professional help. Do not lose hope. There is a mass of information out there through books and the internet which you can use to help yourself. Get self help – free downloadable worksheets. Living CBT free self help materials.
Recent Blog Posts | Life after BPD
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About This Blog and The Author. Get Help in an Emergency. You know you’re Borderline when…. Life after Borderline Personality Disorder; making a life worth living through love, laughter, positivity and Dialectical Behaviour Therapy. Leave a Reply Cancel reply. Enter your comment here. Please log in using one of these methods to post your comment:. Email (Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out.
Cognitive Behaviour Therapy | Life after BPD
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About This Blog and The Author. Get Help in an Emergency. You know you’re Borderline when…. Life after Borderline Personality Disorder; making a life worth living through love, laughter, positivity and Dialectical Behaviour Therapy. I am hoping to do a course next year in Cognitive Behaviour Therapy (CBT) with the eventual aim of becoming a fully qualified and registered therapist. So what actually is Cognitive Behavioural Therapy (CBT)? What problems can CBT address? Anxiety and panic attacks. The main ...
Blog Awards | Life after BPD
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About This Blog and The Author. Get Help in an Emergency. You know you’re Borderline when…. Life after Borderline Personality Disorder; making a life worth living through love, laughter, positivity and Dialectical Behaviour Therapy. I would like to say a HUGE thank you to all of those wonderful people who thought of me, and nominated me for the following awards:. Nominated by Sharon Howard. Nominated by Thee Truth Is. Nominated by The Quiet Borderline. Nominated by Help Me Rhonda. Enter your comment here.
I survived! (Slightly too much info in this post!!) | Life after BPD
https://mybpdstory.wordpress.com/2012/07/20/i-survived-slightly-too-much-info-in-this-post
About This Blog and The Author. Get Help in an Emergency. You know you’re Borderline when…. Life after Borderline Personality Disorder; making a life worth living through love, laughter, positivity and Dialectical Behaviour Therapy. Slightly too much info in this post! July 20, 2012. Middot; by Life after BPD. Middot; in Discussions. Middot; 8 Comments. So if you are squeamish stop right now😀. When I got there, I was asked to take my bottom half off, and get myself on the table. July 20, 2012 - 2:21 pm.
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beautyandtheborderline.wordpress.com
Seeing things? Hearing things? Many of us do – Oliver Sacks | Beauty and the Borderline
https://beautyandtheborderline.wordpress.com/2014/02/05/seeing-things-hearing-things-many-of-us-do-oliver-sacks
Beauty and the Borderline. A Journey towards Integration. Many of us do – Oliver Sacks. So many Borderlines — myself very much included! 8212; have experienced extreme states and emotions that have brought about auditory and visual hallucinations. Add to this that Borderlines are often much more sensitive, and so will perceive things that others may not be aware of — or believe, if the Borderline chooses to share. Many of us do – Oliver Sacks. Many of Us Do. Where is this coming from? Many of us, as we l...
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BPD | Beauty and the Borderline
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Beauty and the Borderline. A Journey towards Integration. What is Borderline Personality Disorder? Characteristics of BPD include unstable interpersonal relationships, self-image, and emotion, as well as patterns of impulsive behaviours. Individuals with BPD first experience these symptoms beginning in early adulthood, and the symptoms tend to continue for years. Borderline Personality Disorder Symptoms. Fear of being left or abandoned by loved ones or friends. Attempts to avoid abandonment. You are comm...
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Here’s What Happened: Part 2, Cinderella, Cumberbitches, and a Letter of Redemption (or, How I Never Met Benedict Cumberbatch) | Beauty and the Borderline
https://beautyandtheborderline.wordpress.com/2013/09/12/heres-what-happened-part-2-disney-sells-poison-to-girls-and-women-or-how-i-never-met-benedict-cumberbatch
Beauty and the Borderline. A Journey towards Integration. Here’s What Happened: Part 2, Cinderella, Cumberbitches, and a Letter of Redemption (or, How I Never Met Benedict Cumberbatch). Here’s what happened (part 2): ( part 1. On September 5th, 2013 at the Toronto International Film Festival. I would need a formal black dress, he said. I hadn’t been to TIFF for years, and certainly not anything so glamorous as the opening film! I researched the films, particularly. I even got a little crush on Benedict C...
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Prayers, sort of, for I.M.P.R.O.V.E. | Beauty and the Borderline
https://beautyandtheborderline.wordpress.com/2013/03/02/prayers-sort-of-for-i-m-p-r-o-v-e
Beauty and the Borderline. A Journey towards Integration. Prayers, sort of, for I.M.P.R.O.V.E. Or don’t…whatever is. Cup of tea.). God grant me the serenity to accept the things I cannot change;. Courage to change the things I can;. And the wisdom to know the difference. Just for today I will be happy. Just for today I will try to adjust myself to what is,. And not try to adjust everything. To my own desires. Just for today I will care for my body. Just for today I will exercise my soul in three ways.
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Distress Tolerance: Pros & Cons | Beauty and the Borderline
https://beautyandtheborderline.wordpress.com/2015/03/19/distress-tolerance-pros-cons
Beauty and the Borderline. A Journey towards Integration. Distress Tolerance: Pros & Cons. Pros and Cons is one of my favourite skills, because it helps you to make it through crisis situations, and to focus on your long-term goals. (I consider it the first of the Dialectical Skills, because it’s a wonderful introduction to looking at an issue from all sides, and it can be especially effective during a “splitting” crisis.). Thinking of PROS and CONS. By Marsha Linehan, p. 169. The first time you use Pros...
halfasoul | Half of a Soul - Life with BPD
https://halfofasoul.wordpress.com/author/catearnshaw
Half of a Soul – Life with BPD. Borderline Personality Disorder from the inside out. What I Wanted to Say. October 23, 2016. What I truly regret not saying are the unspoken words of love, forgiveness, admiration, and truth. Why should it be hard to say those? I’m not sure – but I find myself totally incapable of speaking them. The most frustrating part about it? For me, that feeling, that wound, will always be the memory of the way that I treated you over the years of our friendship. Feel like my other h...
Neuroplasticity: the good and the bad | Half of a Soul - Life with BPD
https://halfofasoul.wordpress.com/2015/04/19/neuroplasticity-the-good-and-the-bad
Half of a Soul – Life with BPD. Borderline Personality Disorder from the inside out. Neuroplasticity: the good and the bad. April 19, 2015. I’ve written on here before about neuroplasticity. Between the parts in your head. So yeah, pretty important stuff. But as the months have gone by, I’ve noticed another way that neuroplasticity has affected me. Despite my clear awareness of how much computer time/technology affects my mental health. Is my computer usage actually making me “stupider”? 5 thoughts on &l...
BPD Bunny: December 2012
http://bpdbunny.blogspot.com/2012_12_01_archive.html
Friday, 28 December 2012. The Up-Sides Of Mental Illness: Compassion. Recently, a friend shared with me a practice he's been using at the end of each day to boost his confidence, mood and sense of self. Interestingly, this friend is of good mental health, but still finds it necessary to work on "improving moments" from time to time. The technique is something most of us have probably heard of in one form or another. It's to list three things at the end of each day that you are grateful for. But my first ...
May | 2015 | Half of a Soul - Life with BPD
https://halfofasoul.wordpress.com/2015/05
Half of a Soul – Life with BPD. Borderline Personality Disorder from the inside out. Monthly Archives: May 2015. Fighting the good fight. May 27, 2015. Anyway, I didn’t really expect reducing my medication to have a noticeable effect. I think deep down, part of me still believed that these tiny pills can’t have any actual physical effect on something as intangible as mood/depression. Allow me to utterly and completely obliterate any vestige of that belief. Now I know better. Seems simple enough, right?
DBT Technique: Opposite Action | Half of a Soul - Life with BPD
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Half of a Soul – Life with BPD. Borderline Personality Disorder from the inside out. DBT Technique: Opposite Action. September 9, 2013. Borderline personality disorder often goes hand-in-hand with a lot of bewildering contradictions (hence the term “borderline” in reference to the division of the personality):. Too-close emotional relationships versus far-too-distant relationships. Over-the-top feelings of love and sentimentality versus over-the-top feelings of rage and hate;. In a nutshell,. If you feel...
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My Blood Pressure Diary
Either if you are a patient or a physician you know. How frustrating it sometimes to keep Blood pressure. Under control. High blood pressure is a Silent Killer. Many recent studies have shown now the benefit. Monitoring of blood pressures in terms of prevention of. Diseases like stroke and heart attack but also. How does this web site work? What you need to do? Our site and then Log into your account. Go to Set Up Alerts from the upper menu and provide your Physician/Nurse or Health. Health care provider...
Living on the Borderline | By Zo-Zo
Living on the Borderline. Stay updated via RSS. BPD is curable……. The pattern is nearly broken…. What it’s all About! Taking risks or doing things without thinking about the consequences (impulsivity). Having an unstable sense of identity…… Who Am I? Difficulty in making and maintaining relationships. Personal perception on black and white thinking. Personal perception on emotions. Posted: October 25, 2014 in Uncategorized. Because evolution made us that way and why did it make us that way? If I hadnR...
My Daily Life with BPD | Just another WordPress.com site
My Daily Life with BPD. Just another WordPress.com site. Ramblings of a Borderline. In Borderline Personality Disorder. I’m free-writing right now. It’s something I do to cope. I want friends who are going to love me no matter what and not unfriend me the second I fuck up. I want friends I can trust. Right now I don’t feel like I can trust anyone. I want to confront these people and say what I wanna say, but I know that won’t be what’s best for me. Why do I keep on having toxic friendships? My thoughts a...
My BPD Recovery
Shows How Someone Recovers from a relationship with someone afflicted with Borderline Personality Disorder. May 26th, 2010. Welcome to WordPress. This is your first post. Edit or delete it, then start blogging! My BPD Recovery is proudly powered by WordPress.
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Life after BPD | Life after Borderline Personality Disorder; making a life worth living through love, laughter, positivity and Dialectical Behaviour Therapy
About This Blog and The Author. Get Help in an Emergency. You know you’re Borderline when…. Life after Borderline Personality Disorder; making a life worth living through love, laughter, positivity and Dialectical Behaviour Therapy. Life tends to kick you when you are down. March 4, 2018. Middot; by Life after BPD. Middot; in Discussions. Middot; Leave a comment. Breaking that cycle (pt. 2). December 25, 2017. Middot; by Life after BPD. Middot; in Discussions. Middot; 2 Comments. October 23, 2017. ItR...
MybPeace's blog - . - Skyrock.com
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