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My Dandy LifeA Health Coach's Journal
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A Health Coach's Journal
My Dandy Life: October Unprocessed 2013; What it means to me!
http://mydandylifejournal.blogspot.com/2013/09/october-unprocessed-2013-what-it-means.html
A Health Coach's Journal. Sunday, September 29, 2013. October Unprocessed 2013; What it means to me! The October Unprocessed 2013 Challenge.Here we go again. Another food challenge! There has been a lot going on this Summer, and my food choices haven't been that great, so I'm excited to get back on track. The timing couldn't be more perfect! Anyway, back to the food. Is a perfect start. I read the official guide. What is my definition of Unprocessed? I'm not a huge condiment eater, so I don't feel like r...
My Dandy Life: Prepping for October Unprocessed Day 1 + Race Week!
http://mydandylifejournal.blogspot.com/2013/09/prepping-for-october-unprocessed-day-1.html
A Health Coach's Journal. Monday, September 30, 2013. Prepping for October Unprocessed Day 1 Race Week! So, I have to admit something. This unprocessed challenge is not all that much of a challenge for me. Just a way to get me back on track. And it's Race Week, so I'm trying to keep myself as well nourished, hydrated and relaxed as possible. This means no skipping breakfast, and getting some good healthy carbs in. It's all about the prep work. Here's what I have going so far this week. 4) Brown Rice....
My Dandy Life: Recipe File
http://mydandylifejournal.blogspot.com/p/recipes.html
A Health Coach's Journal. Looking for something specific? Here is a link to each recipe! Apple Cheddar Squash Soup. Asparagus and Goat Cheese Crostini. Bacon Sprouts (Brussels Sprouts). Cashew Chicken, Sweet-Spicey. Chicken and Tomato Sautee. Garlic Mashed Red Potatoes. Greens and Beans Soup. Grilled Salmon with Shaved Carrots - Michael Symon. Kale, Black Bean and Mango Salad. Maple Mustard Salmon Glaze. Mushroom Pepper Spinach (side dish). Peanut Butter Oatmeal Chocolate Chip Cookies. Awesome Inc. t...
My Dandy Life: November 2013
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A Health Coach's Journal. Saturday, November 2, 2013. Yellow Split Pea Dal. I love the flavors in this dish! Served over brown rice, it's a perfect meatless Monday entree! 2 T butter, olive oil, or coconut oil. 1 onion, diced. 1 1/2 tsp cumin, whole seeds or ground. 1 cup yellow split peas, uncooked. 3 cups water or. Serve warm over brown rice. add some chopped cashews for fun crunch! Tonya Andruskiewicz, CPFC, CPT, LWMS. Subscribe to: Posts (Atom). Eat Right, Live Well, Be Healthy. Yellow Split Pea Dal.
My Dandy Life: Homemade Turkey Sausage
http://mydandylifejournal.blogspot.com/2013/09/homemade-turkey-sausage.html
A Health Coach's Journal. Monday, September 30, 2013. This turkey sausage has been my go-to breakfast meat for a long time now. I can't believe I've never blogged the recipe! This makes 8 "english muffin" size patties. Sometimes I make them round, sometimes rectangular so they fit between a half slice of toast! Sometimes instead of patties, I mix it up and brown it just to throw in with eggs! And they freeze fantastically! 2 Tbls of dry oatmeal or cooked rice. 1 tsp sea salt. 1/2 tsp poultry seasoning.
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Blog de Mydandycow - OSEF - Skyrock.com
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What is our Mission:. We strive to provide honest and quality handyman. Services at an affordable and fair price. What kind of work do we do? By clicking on the links above, you will see that we. Provide a variety of residential and commercial. Service areas, including, but not limited to:. Plumbing, Electrical, Construction / Drywall, Carpet. Cleaning, Property Management Services, Etc. We. Can also tailor a custom plan to meet all of your. Preventative maintenance requirements on a.
my dandy life
A wifey, a mama, and a girl who's into lovely things. I was in the middle of. Composing my post about isabella's 5th birthday, BUT i'm having issues uploading photos.ARGH! So, instead i'm going to share something i've been wanting to share w/ you lovelies. And i'm just warning you, you will. See something you like.love.gotta have. so be careful ;). Two of my fave websites. This is also another daily deal type site w/ everything from jewelry to party supplies to photo-ops! Links to this post. And btw, the...
mydandylifejournal.blogspot.com
My Dandy Life
A Health Coach's Journal. Tuesday, December 31, 2013. 2014 One Word. ACTION! One Word. This year, instead of a New Year's resolution, try picking just one word to be your focus for the entire year. Last year, my word was Nourish. It was a great word for me, and I definitely did Nourish the year. A: The A is made of a tennis shoe string. This symbolizes my want to continue my journey it competing in triathlons. Currently I'm already registered for the Lake Minnetonka Tri in June, but my goals are ...T: Th...
Dandyism | a dream is a wish your heart makes
A dream is a wish your heart makes. August 10, 2015. August 11, 2015. I wanted to share a couple of non competing photos of Dandy that Photos by The Floyds. Captured from his trip to Rebecca Farm. I think they are some of my favorites of him ever. But more than that, they really sum up what I loved and miss about being part of a team, this team in particular. I know I’ve mentioned this all before but I never miss them more than when looking at photos. August 7, 2015. August 7, 2015. Lots of people asked ...
Dandy Mini Mart - Home
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Apache2 Ubuntu Default Page: It works
Apache2 Ubuntu Default Page. This is the default welcome page used to test the correct operation of the Apache2 server after installation on Ubuntu systems. It is based on the equivalent page on Debian, from which the Ubuntu Apache packaging is derived. If you can read this page, it means that the Apache HTTP server installed at this site is working properly. You should replace this file. Before continuing to operate your HTTP server. Package was installed on this server. Is always included from the main...