sonjalouise.wordpress.com
Healthy Body, Healthy Mind: Part 5 | Confessions of a Twenty-Something Chocoholic
https://sonjalouise.wordpress.com/2014/11/14/healthy-body-healthy-mind-part-5
Confessions of a Twenty-Something Chocoholic. 4 out of 5 dentists recommend this WordPress.com site. Healthy Body, Healthy Mind: Part 5. Posted in Bloggity Blog Blog. Tales of Uni Life. I HAVE COMPLETED MY FIRST WEEK OF PERSONAL TRAINING AND I’M NOT DEAD! I’m actually quite a bit better than not dead. I mean, this week has by no means been easy – it has been. Work to make myself go to training every second day, even though I like my trainer and the two girls I train with (hey there Heather and Jess!
sonjalouise.wordpress.com
November | 2014 | Confessions of a Twenty-Something Chocoholic
https://sonjalouise.wordpress.com/2014/11
Confessions of a Twenty-Something Chocoholic. 4 out of 5 dentists recommend this WordPress.com site. Monthly Archives: November 2014. Healthy Body, Healthy Mind: Part 7. Posted in Bloggity Blog Blog. Tales of Uni Life. This week has been crazy busy (as I thought it would be), which is why this update is coming to you two days late. Oops. What have I been doing this week, I hear you ask? Well, I’ve traveled to Sydney 3 times! So, onto PT for this week… Continue reading →. Healthy Body, Healthy Mind: Part 6.
sonjalouise.wordpress.com
Healthy Body, Healthy Mind : Part 2 | Confessions of a Twenty-Something Chocoholic
https://sonjalouise.wordpress.com/2014/10/09/healthy-body-healthy-mind-part-2
Confessions of a Twenty-Something Chocoholic. 4 out of 5 dentists recommend this WordPress.com site. Healthy Body, Healthy Mind : Part 2. Posted in Bloggity Blog Blog. Tales of Uni Life. The maximal treadmill test is. Fun This is what you look like when you’re doing it. Yes, you have a tube in your mouth that sits in front of your teeth. Your nose is pegged closed so you can’t breathe through it. A heart rate monitor is strapped to your chest (but I didn’t even. How do I feel? It’s a bit over 2 hou...
sonjalouise.wordpress.com
December | 2014 | Confessions of a Twenty-Something Chocoholic
https://sonjalouise.wordpress.com/2014/12
Confessions of a Twenty-Something Chocoholic. 4 out of 5 dentists recommend this WordPress.com site. Monthly Archives: December 2014. Healthy Body, Healthy Mind: Part 8. Posted in Bloggity Blog Blog. Tales of Uni Life. Well, I’m officially a third of the way through the program! It doesn’t feel like I’ve been doing this for four weeks yet (how quickly a month goes! 8217; And then I saw the contract. Continue reading →. The perks of being a wallflower. The worst year of my life. Reflections of Life and Lo...
sonjalouise.wordpress.com
Healthy Body, Healthy Mind: Part 3 | Confessions of a Twenty-Something Chocoholic
https://sonjalouise.wordpress.com/2014/10/27/healthy-body-healthy-mind-part-3
Confessions of a Twenty-Something Chocoholic. 4 out of 5 dentists recommend this WordPress.com site. Healthy Body, Healthy Mind: Part 3. Posted in Bloggity Blog Blog. Tales of Uni Life. So, when I last left you, I didn’t know if I would be in the intervention group (immediate start) or the control group (wait 3 months). Last Wednesday, I met with the study coordinator and opened the “. Secret Envelope of Secrets”. Which announced that I was to be in group A – the intervention group. Huzzah! All this resu...
sonjalouise.wordpress.com
Healthy Body, Healthy Mind: Part 7 | Confessions of a Twenty-Something Chocoholic
https://sonjalouise.wordpress.com/2014/11/30/healthy-body-healthy-mind-part-7
Confessions of a Twenty-Something Chocoholic. 4 out of 5 dentists recommend this WordPress.com site. Healthy Body, Healthy Mind: Part 7. Posted in Bloggity Blog Blog. Tales of Uni Life. This week has been crazy busy (as I thought it would be), which is why this update is coming to you two days late. Oops. What have I been doing this week, I hear you ask? Well, I’ve traveled to Sydney 3 times! Last Saturday to celebrate my grandmother’s birthday; on Wednesday to go to a preview of The Imitation Game.
sonjalouise.wordpress.com
September | 2014 | Confessions of a Twenty-Something Chocoholic
https://sonjalouise.wordpress.com/2014/09
Confessions of a Twenty-Something Chocoholic. 4 out of 5 dentists recommend this WordPress.com site. Monthly Archives: September 2014. Healthy Body, Healthy Mind. Posted in Bloggity Blog Blog. Tales of Uni Life. Ok, if anyone still reads this blog, I apologise for not actually, you know,. In quite so time. So if you’re still with me, bravo to you🙂. And I’ll also have some blood taken to measure some inflammation markers (don’t ask me what that’s all about…? Continue reading →. The worst year of my life.
sonjalouise.wordpress.com
Healthy Body, Healthy Mind: Part 6 | Confessions of a Twenty-Something Chocoholic
https://sonjalouise.wordpress.com/2014/11/21/healthy-body-healthy-mind-part-6
Confessions of a Twenty-Something Chocoholic. 4 out of 5 dentists recommend this WordPress.com site. Healthy Body, Healthy Mind: Part 6. Posted in Bloggity Blog Blog. Tales of Uni Life. I’m not going to lie: training this week was god damn hard. It was a real struggle on both Monday and Wednesday to complete my regime. Today wasn’t so bad (despite being 40*C) – maybe because I had gotten used to having our new (regular) trainer? Maybe it’s because I felt good about my cardio warm up? I don’t know. Create...
sonjalouise.wordpress.com
Healthy Body, Healthy Mind: Part 8 | Confessions of a Twenty-Something Chocoholic
https://sonjalouise.wordpress.com/2014/12/06/healthy-body-healthy-mind-part-8
Confessions of a Twenty-Something Chocoholic. 4 out of 5 dentists recommend this WordPress.com site. Healthy Body, Healthy Mind: Part 8. Posted in Bloggity Blog Blog. Tales of Uni Life. Well, I’m officially a third of the way through the program! It doesn’t feel like I’ve been doing this for four weeks yet (how quickly a month goes! 8217; And then I saw the contract. Much and pull back a bit. So, how are you feeling? I’m pretty positive this week – despite the ‘blah’ on Wednesday ...Fill in your details ...
SOCIAL ENGAGEMENT