You’ve just arrived at the Five-Minute Yoga blog, a place where you can learn to build a home yoga practice, five minutes at a time. Check out the video. It’s only two minutes long, and I guarantee it will make you smile – and maybe even feel inspired. (Curious to know who Shirley is?) Why …
http://www.myfiveminuteyoga.com/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Sunday
LOAD TIME
0.5 seconds
16x16
evelyn johnson
2112●●●●e st
van●●●ver , British Columbia, v6j3t3
Canada
View this contact
evelyn johnson
2112●●●●e st
van●●●ver , British Columbia, v6j3t3
Canada
View this contact
evelyn johnson
2112●●●●e st
van●●●ver , British Columbia, v6j3t3
Canada
View this contact
BUY YOUR DOMAIN
15
YEARS
7
MONTHS
15
DAYS
GODADDY.COM, LLC
WHOIS : whois.godaddy.com
REFERRED : http://registrar.godaddy.com
PAGES IN
THIS WEBSITE
20
SSL
EXTERNAL LINKS
75
SITE IP
50.63.51.1
LOAD TIME
0.531 sec
SCORE
6.2
Five Minute Yoga - Friendly Advice for Growing a Home Yoga Practice | myfiveminuteyoga.com Reviews
https://myfiveminuteyoga.com
You’ve just arrived at the Five-Minute Yoga blog, a place where you can learn to build a home yoga practice, five minutes at a time. Check out the video. It’s only two minutes long, and I guarantee it will make you smile – and maybe even feel inspired. (Curious to know who Shirley is?) Why …
myfiveminuteyoga.com
Foot work Archives - Five-Minute Yoga
http://myfiveminuteyoga.com/category/foot-work
Friendly advice for growing a home yoga practice. Five-minute yoga challenge: add a roll in Virasana to loosen your hamstrings and heal your feet. October 4, 2013. Five things I learned after I sprained my little toe. December 6, 2012. Five-Minute Yoga Challenge: Stretch Your Feet on a Wood Brick. October 18, 2012. Squat on: deepen Malasana with straps at your hip creases. April 28, 2011. Five Minute Yoga Challenge: press your outer arches down to lift your inner ankles. March 10, 2011. November 22, 2010.
Restorative yoga Archives - Five-Minute Yoga
http://myfiveminuteyoga.com/category/restorative-yoga
Friendly advice for growing a home yoga practice. Supta Virasana: sometimes even super heroes need to lie down. January 31, 2013. Let two chairs be your umbrella on a rainy, rainy day. November 22, 2012. In spades, but I have it under control. September 6, 2012. Savasana: a new use for an eye bag. May 17, 2012. A yoga fix for Christmas baking back pain. December 15, 2011. Cool it: rest your head on a chair, then put your feet up. August 18, 2011. Cool yoga for hot summer days. August 4, 2011. July 1, 2010.
Seated Poses Archives - Five-Minute Yoga
http://myfiveminuteyoga.com/category/seated-poses
Friendly advice for growing a home yoga practice. Lean Into a Brick in Baddha Konasana: Five-Minute Yoga Challenge. March 21, 2014. Sadhana: the practice for day two. June 20, 2011. First day of the Sadhana: forward bends. June 20, 2010. Five-Minute Yoga Challenge: twist in a chair to free your back. June 7, 2010. Television yoga for tight front thighs. March 15, 2010. Sit Like a Pretzel to Stretch Your Hips. February 28, 2010. Crank Your Thighs in Bound Angle Pose To Protect Your Knees. January 14, 2010.
Arm balance: a love story continued - Five-Minute Yoga
http://myfiveminuteyoga.com/1075/arm-balance-a-love-story-continued
Friendly advice for growing a home yoga practice. Arm balance: a love story continued. August 16, 2010. Hanging out in Victoria: Sukhasana in the ropes. I spent last week at the Iyengar Yoga Centre of Victoria. At the Intermediate Teacher Training Intensive. It’s a workshop for Iyengar teachers preparing for the third, fourth and fifth levels of certification. The elf in the photo is Shirley Daventry-French, 78, senior teacher and founder of the centre. I kicked up, and kicked up again. My pose was a...
Five-Minute Yoga Challenge Archives - Five-Minute Yoga
http://myfiveminuteyoga.com/category/five-minute-yoga-challenge
Friendly advice for growing a home yoga practice. Strengthen your abdominals in seated forward bends: Five-Minute Yoga Challenge. April 4, 2014. Lean Into a Brick in Baddha Konasana: Five-Minute Yoga Challenge. March 21, 2014. Strengthen your abdominals: Five-Minute Yoga Challenge. November 8, 2013. Five-minute yoga challenge: add a roll in Virasana to loosen your hamstrings and heal your feet. October 4, 2013. Five-Minute Yoga Challenge: Stretch Your Feet on a Wood Brick. October 18, 2012. June 14, 2012.
TOTAL PAGES IN THIS WEBSITE
20
Fun With Props: July 2014
http://funwithprops.blogspot.com/2014_07_01_archive.html
Ways use props in your yoga practice. Thursday, July 10, 2014. Dog days of summer. I know many schools of yoga do not use props. Sometimes props are thought of as a crutch, a way to make poses easier. And that is true. Sometimes. Other times props are used to bring awareness to poses. Sure, I can get my hand down to the floor in Utthita Trikonasana, but what am I giving up to bring my hand down to the floor? What changes in the pose when I put my hand on a block? Working on the other end now, place a str...
Fun With Props: Use what you have
http://funwithprops.blogspot.com/2014/11/use-what-you-have.html
Ways use props in your yoga practice. Monday, November 17, 2014. Use what you have. I have heard that BKS Iyengar started using props that he found. Cement bricks became the foam or wooden blocks that we use today. He used what he could find. So what about those times when you travel and you don't have your belt and three blankets, how will you do your inversions? I travel by train. Here is a picture of my yoga room for the next 24 hours. I used the luggage rack for viparita karani. Iyengar Yoga in Austin.
Fun With Props: DIY Rope Wall
http://funwithprops.blogspot.com/2015/02/diy-rope-wall.html
Ways use props in your yoga practice. Tuesday, February 10, 2015. If you have ever taken a class at an Iyengar yoga studio, you know about the rope wall. However, you may not be ready to change your entire living space to have a rope wall in your home. Or perhaps, you are not ready for the questioning looks you receive when a guest sees something like this in your house:. If you want to build something like this, click here. All you need is a dowel and two straps:. First, attach each strap to the dowel:.
Fun With Props: Closing the gap in Parivrtta Parsvakonasana
http://funwithprops.blogspot.com/2015/01/closing-gap-in-parivrtta-parsvakonasana.html
Ways use props in your yoga practice. Tuesday, January 20, 2015. Closing the gap in Parivrtta Parsvakonasana. In Parivrtta Parsvakonasna, I'm working to close the space between the thigh and the torso. Here's what it looks like with no warm up - large thigh gap! In Light on Yoga. There isn't a gap between his chest and his leg (and his back foot is on the ground, and his back thigh is more lifted, and his torso is turned more; you get the idea). Clearly, I have a long way to go. One of my favorites is th...
Fun With Props: August 2014
http://funwithprops.blogspot.com/2014_08_01_archive.html
Ways use props in your yoga practice. Sunday, August 10, 2014. Carry a big stick. This blog was quiet for a little bit, while I was enjoying workshops with Arun. I'm still getting ready for Intro 1 assessment, which is less than a month away. Earlier this week, I saw this picture on the IYNAUS facebook page:. I thought it looked wonderful and couldn't wait to try it. I reposted it on my page and some friends suggested trying the dowel in Utthita Trikonasana and Bharadvajasana. What a great idea! Simple t...
Yoga in the Gorge: Happy New Year 2012 - New Year's Intentions
http://yogainthegorge.blogspot.com/2011/12/happy-new-year-2012-new-years.html
Yoga in the Gorge. Pose of the Moment. Wednesday, December 28, 2011. Happy New Year 2012 - New Year's Intentions. This morning, I've been sitting at my computer (will do some yoga right after this to counteract the computer slump and clicking wrist ache! Reading through lots of blogs, checking friends on FB/Twitter and reading local and world news and seeing themes emerge about the New Year. How can we reduce stress? Also a part of setting intentions, whatever they are, is reminding ourselves each and ev...
Nurse-tacular >> Spectacular web resources for the aspiring nurse
http://adntobsn.org/blog
Is the spectacular weblog featuring helpful and healthy tips and tricks for nurses and health-minded individuals. Job Responsibilities and Career Opportunities for Nurses with a BSN. Scholarships and College Grants for ADN to BSN Programs. What's the Average Salary for a Nurse with a BSN? 30 Transcendent Sites for Stress Reduction. March 19, 2013. 8211; Yoga in Anacostia. Mastery of Meditation, Yoga, and Zen. 8211; Meditation Certification. Curvy Yoga is designed to provide yoga classes and courses for c...
Yoga in the Gorge: December 2011
http://yogainthegorge.blogspot.com/2011_12_01_archive.html
Yoga in the Gorge. Pose of the Moment. Wednesday, December 28, 2011. Happy New Year 2012 - New Year's Intentions. This morning, I've been sitting at my computer (will do some yoga right after this to counteract the computer slump and clicking wrist ache! Reading through lots of blogs, checking friends on FB/Twitter and reading local and world news and seeing themes emerge about the New Year. How can we reduce stress? Also a part of setting intentions, whatever they are, is reminding ourselves each and ev...
Yoga in the Gorge: February 2012
http://yogainthegorge.blogspot.com/2012_02_01_archive.html
Yoga in the Gorge. Pose of the Moment. Monday, February 20, 2012. Busy, Busy and more Busy! Keeps me sane, balanced and connected to my peeps. :) I do believe that I have started to understand my yoga better now that I have so many things going on OUTside of yoga. I have really begun to take my practice "off the mat" when I've needed it most. I think a dose of the unexpected keeps us all humble. Posted by Heidi Ribkoff. Links to this post. Labels: 2012. PocketFuel. Subscribe to: Posts (Atom).
TOTAL LINKS TO THIS WEBSITE
75
Welcome to My5Mentors®
Of your network that matters. My5Mentors empowers individuals to reach their professional and personal goals through structured collaboration with up to five mentors. You have been invited to sign up as a Mentor in advance of our official launch. Just enter the invitation code you were provided below to get started:.
myfiveminutecommute.wordpress.com
me. and me now. | my five-minute commute
Me and me now. Skip to primary content. Skip to secondary content. Apologies, but no results were found for the requested archive. Perhaps searching will help find a related post. The Twenty Eleven Theme. Create a free website or blog at WordPress.com.
*** DomainRegistry.com Inc. ***
By DomainRegistry.Com Inc. Here are some helpful sites you might want to try:. CouponBook.com - Coupons, Discounts. Check "whois" or Register Domain Names. BusinessForms.com - Business Forms.
Five Minute Yoga - Friendly Advice for Growing a Home Yoga Practice
Friendly advice for growing a home yoga practice. August 1, 2012. You’ve just arrived at the Five-Minute Yoga blog, a place where you can learn to build a home yoga practice, five minutes at a time. Check out the video. It’s only two minutes long, and I guarantee it will make you smile and maybe even feel inspired. Curious to know who Shirley is? Why is five minutes enough? Do you think five minutes is a ridiculously small amount of time? In time, my practice grew. What is My Five-Minute Yoga Practice.
Just the Six of Us
Just the Six of Us. Sunday, April 4, 2010. A good friend in back in Georgia once told me that once you turn thirty, your entire life changes. You have freedom to start saying what you think and not going with the masses. You are free to loose weight without stress becuase no one expects you to look like you did at 20. It's an age of freedom! And so with that freedome that I was soon be embarking on, I'd like to start with my first great outpouring of thought. I HATE spagetti. Second is the noodles. I...
My Five New Friends - Home
Watch the original MY FIVE NEW FRIENDS trailer! MY FIVE NEW FRIENDS was originally an on-line residency project instigated by OLIVER BRAID with IT’S OUR PLAYGROUND. Subsequently the project transformed into a physical exhibition of new works and commissions as 'My Five New Friends' at THE ROYAL STANDARD, Liverpool, 4th February - 3rd March 2012. The complete archive is now publically accessible. Choose a friend and read on!
www.myfiveoclub.com
Index of /
Apache/2.2.27 (Unix) mod ssl/2.2.27 OpenSSL/1.0.1e-fips mod bwlimited/1.4 Server at www.myfivepercent.com Port 80.
myfivepicks.com - Registered at Namecheap.com
This domain is registered at Namecheap. This domain was recently registered at Namecheap. Please check back later! This domain is registered at Namecheap. This domain was recently registered at Namecheap. Please check back later! The Sponsored Listings displayed above are served automatically by a third party. Neither Parkingcrew nor the domain owner maintain any relationship with the advertisers.
