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My pace or yours | A runner's tale – from 0 miles to a half marathon and beyondA runner's tale - from 0 miles to a half marathon and beyond
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A runner's tale - from 0 miles to a half marathon and beyond
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My pace or yours | A runner's tale – from 0 miles to a half marathon and beyond | mypaceoryours.wordpress.com Reviews
https://mypaceoryours.wordpress.com
A runner's tale - from 0 miles to a half marathon and beyond
mypaceoryours.wordpress.com
Alternative aquathlon and brick session | My pace or yours
https://mypaceoryours.wordpress.com/2010/10/03/alternative-aquathlon-and-brick-session
My pace or yours. Newcastle Parkrun – take 2. Just a lovely run →. October 3, 2010 · 17:52. Alternative aquathlon and brick session. I was still bouncing around on an adrenaline high after Saturday morning’s parkrun, and I thought my legs would benefit from a bit of a stretch, so I decided to go for a splash in the pool in the afternoon. Now 500m may not sound a lot, but it took me quite a while to get to 400m in one go and, as I said, I haven’t swum for a while. So off I went, slow and steady, breathing...
My pace or yours | A runner's tale – from 0 miles to a half marathon and beyond | Page 2
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My pace or yours. Newer posts →. September 22, 2010 · 18:25. The Great Big Thank You 2010. Okay, this is going to be a long one, so if it’s not your thing, move along and check back later when I’ve stopped channelling Gwyneth Paltrow on Oscar night😉. When I first decided I wanted to run for Ava, it was all a bit raw and emotional, but I hope you’ve seen how this amazing event can help turn something negative into something positive. For, make no mistake about it, the Great North Run is a celebration...
Busy times | My pace or yours
https://mypaceoryours.wordpress.com/2010/10/17/busy-times
My pace or yours. Parkrun – take 3. October 17, 2010 · 16:42. This week I have:. Encouraged my nephew (aged 9) to try his first oyster in The Temple Bar. Delivered a writing workshop with a new colleague. Taken photos for a fashion blog. Finished a large writing project at work. Had my car MOTd (expensive). Been to my first ever ‘swish’ clothes swap. Written copy for a friend’s photography website. Blitzed an amazing PT session. Finished my fourth parkrun only a second slower than last week. And that was...
Newcastle Parkrun – take 2 | My pace or yours
https://mypaceoryours.wordpress.com/2010/10/02/newcastle-parkrun-take-2
My pace or yours. It’s good to be back. Alternative aquathlon and brick session →. October 2, 2010 · 17:42. Newcastle Parkrun – take 2. Waking early Saturday morning, my mission to make it to Parkrun number 2. It’s bright, with no sign of wind. A good day for a good run. So much milder on the moor this week, but I jog a little further to warm my legs through and spot a couple of friends from Fetch Everyone. A good day for another PB? There’s a male runner on my right shoulder and at first I think h...
Just a lovely run | My pace or yours
https://mypaceoryours.wordpress.com/2010/10/05/just-a-lovely-run
My pace or yours. Alternative aquathlon and brick session. Parkrun – take 3 →. October 5, 2010 · 21:45. Just a lovely run. I’ve no plan at the moment, just doing what I feel when I feel like it. And today I felt like a bit of a run, but was short of time at lunch, so opted for a walk in the sunshine instead. It’s a running club, I learn as I pass the back markers, with a runner jogging back to make sure they’re okay. They appear and disappear throughout most of the rest of my run, diving ...Tonight it...
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Running Les (not less): October 2010
http://runningles.blogspot.com/2010_10_01_archive.html
Running Les (not less). Half Marathon - 1:27:41. Sunday, 31 October 2010. A brief review of October:. No of days running: 17. Miles run: 117.62. Time on feet: 14:33:38 (which gives an average pace of 7:25/mile for the month). Races run: 1 (Kilomathon). Races entered: 2 (Buchlyvie half marathon, 7/11/10 and Lochaber Marathon, 10/4/11). I have to say that I've really enjoyed these changes (even the hills! Rest and then training for my next assault on the 26.2 miles distance will begin in earnest. Please ch...
Running Les (not less): December 2010
http://runningles.blogspot.com/2010_12_01_archive.html
Running Les (not less). Half Marathon - 1:27:41. Friday, 31 December 2010. 2010 - A Review. So here we are on 31st of December 2010 and another year is about to come to an end. As good a time as any to review what has happened in the previous year and to look forward to the coming year and the new challenges that it will bring. So first off, lets look back to some numbers for 2010. Total Miles - 1100.33. PB's - 2 (5K and half marathon). My time at London this year (4:01:04) is really disappointing to me&...
Running Les (not less): The (stupid) Appendix
http://runningles.blogspot.com/2011/02/stupid-appendix.html
Running Les (not less). Half Marathon - 1:27:41. Friday, 11 February 2011. The stupid appendix. A completely redundant body part that has no discernible use in the human body. apart from getting infected 9 weeks before my spring marathon. For the next month or so this blog probably should be called Running Less. Should I set a modest goal for it? Should I bypass it all together and find another marathon to focus on? Should I give up running and take up knitting? So what to do? 12 February 2011 at 06:55.
Running Les (not less): My Mojo
http://runningles.blogspot.com/2011/03/my-mojo.html
Running Les (not less). Half Marathon - 1:27:41. Wednesday, 9 March 2011. My running mojo has gone. It's official. It's almost as if my appendix contained my running mojo and when it was removed on the 7th of February so was my love of running. :(. The run was terrible though. It started badly, tailed off in the middle and ended poorly. 9 March 2011 at 22:45. Im not an expert but I think you should stick at it. The longer the break the harder it is to get into something again. 21 March 2011 at 22:48.
Running Les (not less): Lochaber Marathon Weekly and Monthly Review
http://runningles.blogspot.com/2011/02/lochaber-marathon-weekly-and-monthly.html
Running Les (not less). Half Marathon - 1:27:41. Tuesday, 1 February 2011. Lochaber Marathon Weekly and Monthly Review. So January has come and gone and I'm right on target with my training for the Lochaber Marathon. Here's last week's planned. Wednesday - 7 hills. 714 inc. 10 hill reps. My long run on Saturday turned out to be a great run and was probably the highlight of the week again. It should have been rubbish for so many reasons but it wasn't! 1 February 2011 at 22:06. 1 February 2011 at 22:29.
Running Les (not less): September 2010
http://runningles.blogspot.com/2010_09_01_archive.html
Running Les (not less). Half Marathon - 1:27:41. Thursday, 30 September 2010. Virgin London Marathon 2011 Rejection! My first post on my new blog, how exciting! Sadly it's to say that I have not been given entry through the ballot to run the Virgin London Marathon next year. I got in last year via the ballot so I suppose it was a bit much to expect to get in two years running. Ah well there's always 2012! Subscribe to: Posts (Atom). Hi, I'm Leslie and I run! View my complete profile. It's a Dobster's Life.
Running Les (not less): February 2011
http://runningles.blogspot.com/2011_02_01_archive.html
Running Les (not less). Half Marathon - 1:27:41. Friday, 11 February 2011. The stupid appendix. A completely redundant body part that has no discernible use in the human body. apart from getting infected 9 weeks before my spring marathon. For the next month or so this blog probably should be called Running Less. Should I set a modest goal for it? Should I bypass it all together and find another marathon to focus on? Should I give up running and take up knitting? So what to do? Tuesday, 1 February 2011.
Running Les (not less): Lochaber Marathon Week 3 Round-up
http://runningles.blogspot.com/2011/01/lochaber-marathon-week-3-round-up.html
Running Les (not less). Half Marathon - 1:27:41. Sunday, 23 January 2011. Lochaber Marathon Week 3 Round-up. So the plan for this week was;. Wednesday - 7 Hills. Total - 39 Miles. What I managed was;. Tuesday - 4.20. Wednesday - 6.10 (8 hill reps). Thursday - 6 (4 x mile repeats on the treadmill). Sunday - 15.21. Total - 37.51 Miles. I'm really happy with how this week has gone. The weather is slowly improving so I've gradually been doing more and more of my runs in the big bad outdoors! I should probabl...
Running Les (not less): November 2010
http://runningles.blogspot.com/2010_11_01_archive.html
Running Les (not less). Half Marathon - 1:27:41. Sunday, 7 November 2010. The Buchlyvie Half Marathon. Today was the Buchlyvie Half Marathon. My half marathon PB at 10:59 this morning was 1:32:44. So anyway, all this extra (or should it be different? The finish to the race was interesting to say the least. We made our way back to the playing field at Buchlyvie Primary school where we had to make two laps of the playing field. Now this is November in Scotland so the playing field was absolutely so...So a ...
Running Les (not less): Week 2 Round Up
http://runningles.blogspot.com/2011/01/week-2-round-up.html
Running Les (not less). Half Marathon - 1:27:41. Sunday, 16 January 2011. Week 2 Round Up. The plan for this week looked like this:. Wednesday - 7 (hills session). This is what I actually did;. Tuesday - 5 ( treadmill hilly). Wednesday - 7 (treadmill interval session). Thursday - 3.88. Saturday - 4.67. Sunday - 13 (treadmill, inc 2x4 miles @ 7:04 mins/mile). Will I be able to run my 15 mile run next Sunday outside? 16 January 2011 at 21:58. 16 January 2011 at 23:27. So cool :) (literally haha).
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My pace my space
My pace my space. 눈물의 거리 by준하 @SBS「별을 따다줘」OST. 現在視聴中の SBS「星を取って」. 12539;・・. 終盤(全何話？)になって、前半のコミカルモードがシリアスモードになってくるに伴い、盛り上がる場面で、この曲が度々使われ始めました。 どっかで聴いたことがあるような、ありがちなメロディラインではあるけど ;). KARA、Monday Kizのイ・ジンソンの楽曲を含むサントラ♪【韓国ドラマ】キム・ジフン、チェ・ジ. SBSの朝ドラマ「ためらわないで」。 ストーリーは肝臓移植やら病気やら、記憶喪失に裏切り、復讐などなど相変わらずですが、イサンウ＆イテイムカップルがお似合いで美しいのでついつい見続けているという感じです。 序盤はツンデレキャラでしたが、その後は揺れることなくヒロインを支え、愛し続けるナイスガイ！ 最近は、「またこの人か！」と思うほど、同じような人がドラマの主演を張ることが多いので、こういう新進女優さんは新鮮です。 SBS「星をとって」。 12300;Magic」 by김동욱(from スターの恋人OST). ただ、"韓国ドラマ"フ...
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My Pace or Yours - A running blog
My Pace or Yours - A running blog. The ramblings of a busy Mum, full-time Employee, part-time student and occasional runner. Sunday, 28 September 2014. Wow I can't believe it's over a month since I posted and before you think I have been slacking, I haven't. Running has continued to go well, I joined hubbie for the second half of a 20 miler a few weeks ago and despite some pain from my hips it was ok. I've been varying my runs and had a good run with my brother last week at a good pace. Links to this post.
My pace or yours | A runner's tale – from 0 miles to a half marathon and beyond
My pace or yours. October 17, 2010 · 16:42. This week I have:. Encouraged my nephew (aged 9) to try his first oyster in The Temple Bar. Delivered a writing workshop with a new colleague. Taken photos for a fashion blog. Finished a large writing project at work. Had my car MOTd (expensive). Been to my first ever ‘swish’ clothes swap. Written copy for a friend’s photography website. Blitzed an amazing PT session. Finished my fourth parkrun only a second slower than last week. And that was a real moment of ...
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The Portable Underwater Pace Clock for Swimmers. Welcome to Pace Pal. Waterproof to 10 feet. Batteries and Case Included. I'm a big believer in the benefits of PACE PAL. I can easily check my pace during a set while promoting good technique, like keeping my head down on turns. It keeps me right on pace and motivates me to stay on pace. Thanks PACE PAL, for making me a better swimmer! Digital pace timers for swimmers. Counts up from 0 to 99:59 and then automatically restarts. High contrast LCD screen.
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