sleepingwithpcos.blogspot.com
Sleeping with PCOS: May 2009
http://sleepingwithpcos.blogspot.com/2009_05_01_archive.html
How to overcome insomnia for women with the polycystic ovarian syndrome. Monday, May 25, 2009. Apparently, I no longer have PCOS! In addition to the supplements/diet, I’ve also started meditation classes. I’m sleeping relatively well, although still have some bad nights (on average in the last month I have slept for just under 6 hours). However I’m mostly feeling quite a lot better. Subscribe to: Posts (Atom). View my complete profile. Check out the following:. Sleep better without drugs' programme.
sleepingwithpcos.blogspot.com
Sleeping with PCOS: April 2010
http://sleepingwithpcos.blogspot.com/2010_04_01_archive.html
How to overcome insomnia for women with the polycystic ovarian syndrome. Thursday, April 15, 2010. A meal that improves sleep. Since the end of 2009 I've been eating a lot of dhal, and I think it improves my sleep, moods, energy levels, and helps with weight loss and maintenance. And did I mention it's easy/quick to cook and delicious? 1 cup (300g) red lentils, rinsed well. 3cm fresh ginger, sliced. 2 tbs (40g) butter. 1 large onion, finely chopped. 2 cloves garlic, crushed. 1/2 tsp garam masala. 1 Place...
sleepingwithpcos.blogspot.com
Sleeping with PCOS: April 2009
http://sleepingwithpcos.blogspot.com/2009_04_01_archive.html
How to overcome insomnia for women with the polycystic ovarian syndrome. Sunday, April 5, 2009. More detail about the supplements. Here’re the brand names of the not so well known supplements:. 183; Women’s Balance – Fusion Health. 183; Glucolin – Dr Vera’s. 183; Stress and Stamina Support – Microgenics. 183; Women’s Ultivite – Swisse. 183; Inositol – Musashi. 183; Acetyl-L-Carnitine – Musashi. Stress and stamina support. Subscribe to: Posts (Atom). View my complete profile. Check out the following:.
sleepingwithpcos.blogspot.com
Sleeping with PCOS: Hours per night of sleep
http://sleepingwithpcos.blogspot.com/2010/04/hours-per-night-of-sleep.html
How to overcome insomnia for women with the polycystic ovarian syndrome. Tuesday, April 6, 2010. Hours per night of sleep. Here's a "smoothed" version of the first graph, showing that there really. Subscribe to: Post Comments (Atom). I had insomnia for 2 years, but overcame it with a change of diet and supplements. However I have the polycystic ovarian syndrome, which I think was the underlying cause of the insomnia. I hope you find my experience useful, and that you also find a way to become a g...Insul...
roofellin.blogspot.com
RuthEllen was here but the roofellin!: June 2011
http://roofellin.blogspot.com/2011_06_01_archive.html
RuthEllen was here but the roofellin! My life journey, thoughts and other random stuff! Well push came to shove and we decided to make some tentative plans for the next 2-3 years to give us a little outline to live by. Of course they are very fluid and completely open to change at any moment. But the basic outline looks like this. Maybe carry on with jobs or else start business, travel to Ukraine for 6 weeks in June/July, camps in Jan, April and Sept, complete IVF in March. Feeling like I was losing it.
sleepingwithpcos.blogspot.com
Sleeping with PCOS: A meal that improves sleep
http://sleepingwithpcos.blogspot.com/2010/04/meal-that-improves-sleep.html
How to overcome insomnia for women with the polycystic ovarian syndrome. Thursday, April 15, 2010. A meal that improves sleep. Since the end of 2009 I've been eating a lot of dhal, and I think it improves my sleep, moods, energy levels, and helps with weight loss and maintenance. And did I mention it's easy/quick to cook and delicious? 1 cup (300g) red lentils, rinsed well. 3cm fresh ginger, sliced. 2 tbs (40g) butter. 1 large onion, finely chopped. 2 cloves garlic, crushed. 1/2 tsp garam masala. 1 Place...
sleepingwithpcos.blogspot.com
Sleeping with PCOS: March 2009
http://sleepingwithpcos.blogspot.com/2009_03_01_archive.html
How to overcome insomnia for women with the polycystic ovarian syndrome. Sunday, March 29, 2009. The times I still don't sleep. As for all my posts, I'm keen to hear any comments/suggestions you may have. Sunday, March 8, 2009. Possible pathways linking PCOS and insomnia. These are two pathways by which PCOS may cause insomnia:. 1) via glucose intolerance / insulin resistance. 2) via an imbalance of the ratio of oestrogen to progesterone. Reduces mood disorders (eg. anxiety, depression). Progesterone lev...
naturalhealthnz.net
Useful Web Sites and Resources - Natural Health NZ
http://www.naturalhealthnz.net/resources/useful-websites.html
Be Set Free Fast. Natural Skin Care and Beauty. Useful Web Sites and Resources. New Zealand CAM Associations. Natural Health General Information. International Alternative Health Directories. Health Products and Services. Journals, Magazines, Publications. New Zealand Health Trust. Promotes education of good health practices and the health options available to New Zealanders. Citizens for Health Choices. Supporting Freedom of Choice in Health for New Zealanders. Campaign for Truth in Medicine (UK). Advoc...
yourprostate.co.nz
Your Prostate - Appleton Assoc. Ltd
http://yourprostate.co.nz/looking.shtml
Looking After Your Prostate. Looking After Your Prostate. Looking After Your Prostate. Please draw your own conclusions after contemplating the effect of the radically health impeding, processed, refined, de-natured chemicalised, over sweetened diet that most of us are consuming. How can anyone expect a body and mind to function well when it is so completely out of tune with its natural requirements? Looking After Your Prostate: Diet. Foods that you should be aware of :. All products containing hydrogena...