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Nature Words: July 2014
http://www.naturewords.info/2014_07_01_archive.html
Monday, July 28, 2014. Modestly Reducing Lung Problems? An interesting study just reported out of the U.S. Forest Service says that the air pollution trees are removing from the environment is saving 850 lives a year and reducing respiratory problems by 670,000 incidents. (Read the study abstract by clicking here. Not a scientific survey of course, but sometimes it does help on some level to know you are not alone. The National Arbor Day. You might be one of those people with a "black thumb" and are sing...
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Nature Words: Breastfeeding, Food Introductions, and Food Allergies
http://www.naturewords.info/2015/03/breastfeeding-food-introductions-and.html
Thursday, March 12, 2015. Breastfeeding, Food Introductions, and Food Allergies. The report is out from a pretty thoroughly done assessment of data looking at one of the common naturopathic notions about food allergies. We naturopaths have held the belief that many food allergies occur because duration of breastfeeding is too short and/or foods are introduced too early before the digestive system is developed enough to handle it. In a supplement to the journal Pediatrics. 2014;134:S1-S2, S21-S28) t.
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Nature Words: February 2014
http://www.naturewords.info/2014_02_01_archive.html
Saturday, February 22, 2014. The On-going Battle With Bacterial Infections. A Build Immune Defenses:. Radically limit or eliminate sugar from your diet. Sugar completely weakens the immune system. Exercise daily to build strength and stamina, and increase lung and cardiovascular capacity and circulation. Insure you are getting enough protein and good fats in your diet. Both are essential for healthy white blood cells. Coniferous tree essential oils such as Cedar, Pine, and Blue/Black spruce*. There are m...
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Nature Words: When Your Health Goals Aren't Getting Met
http://www.naturewords.info/2015/05/when-your-health-goals-arent-getting-met.html
Friday, May 8, 2015. When Your Health Goals Aren't Getting Met. Nearly everyone sets some goals for themselves, especially around the turn of the new year. We call them resolutions, but they can also be called goals. What were your health goals this year? Are you on track with them, or are you still procrastinating and saying, "Yeah, I need to get to that." (Key in the guilt and irritation with yourself.). In his book, Skinny Habits. I come home too tired to cook a nutritious meal,. Something almost magi...
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Nature Words: August 2014
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Monday, August 11, 2014. That question is beginning to be asked in various circles - especially among governmental agencies concerned about public health and the manufacturers who are always leery about potentials for lawsuits. Finally, what effect are these chemicals having on the unborn children of pregnant women? It's almost enough to make you go natural, isn't it? For the record, natural soaps are as good as antibacterial soaps for washing your hands. NatureWords for your Health,. If you bruise easily.
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Nature Words: The FDA's Bedfellows
http://www.naturewords.info/2015/08/the-fdas-bedfellows.html
Saturday, August 1, 2015. The FDA has developed an over-inflated worry about virtually harmless remedies. This spring they opened hearings on homeopathy and how to protect the public from these "dangerously unscientific remedies." And, for the past year the FDA has been harassing and threatening manufacturers of essential oils to quit making health claims. It would appear that directors of the FDA need to chill with some homeopathic chamomile and some whiffs of lavender oil. Buy Your Supplements Here.
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Nature Words: February 2015
http://www.naturewords.info/2015_02_01_archive.html
Thursday, February 5, 2015. 2015 - Ten Recommendations for Wellness. A Basic Beginning to Better Health in 2015. Mark Fredericksen, N.D., M.Div. Introduction: A Change of Course. Basic Integrative Health Elements:. Adequate water is typically 6-8 glasses a day, this would be a minimum of 64 fluid oz. A gallon a day is an admirable health experiment. Most of us walk around in dehydrated states. This impairs our ability to detoxify. A) No refined sugars/sweeteners of any kind including sucrose, high fructo...
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Nature Words: December 2014
http://www.naturewords.info/2014_12_01_archive.html
Tuesday, December 30, 2014. It is cold and flu season. In fact, I am getting over a cold right now. But, I have a different kind of infection to talk about than the ones perpetrated by microbes. I want you to be aware that you can be infectious in a positive way. This fits as corollary with the second post: ". A true friend is someone who can offer peace and happiness. If you're a true friend to yourself, you need to be able to offer yourself true peace and true happiness.". Let's all consciously put int...
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