ncostu16.blogspot.com

NCOST U16s

Monday, December 8, 2014. Our athletes are on the clock on the hill and off! Our blog lacks content tonight because our schedules have been rammed. As mentioned before We are skiing super G and slalom combined days until the shoot-out. Boys have a blog post on the way. We have a lot of time on snow and the mountain essentially to ourselves - we are maximizing this opportunity! 6:45 - warm up exercises. 7:45 - on snow warm up. 8:30 - SG inspection. 8:45 - Begin SG runs. 10:30 - mid morning break. We are n...

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Monday, December 8, 2014. Our athletes are on the clock on the hill and off! Our blog lacks content tonight because our schedules have been rammed. As mentioned before We are skiing super G and slalom combined days until the shoot-out. Boys have a blog post on the way. We have a lot of time on snow and the mountain essentially to ourselves - we are maximizing this opportunity! 6:45 - warm up exercises. 7:45 - on snow warm up. 8:30 - SG inspection. 8:45 - Begin SG runs. 10:30 - mid morning break. We are n...

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NCOST U16s | ncostu16.blogspot.com Reviews

https://ncostu16.blogspot.com

Monday, December 8, 2014. Our athletes are on the clock on the hill and off! Our blog lacks content tonight because our schedules have been rammed. As mentioned before We are skiing super G and slalom combined days until the shoot-out. Boys have a blog post on the way. We have a lot of time on snow and the mountain essentially to ourselves - we are maximizing this opportunity! 6:45 - warm up exercises. 7:45 - on snow warm up. 8:30 - SG inspection. 8:45 - Begin SG runs. 10:30 - mid morning break. We are n...

INTERNAL PAGES

ncostu16.blogspot.com

1

NCOST U16s: August 2013

http://www.ncostu16.blogspot.com/2013_08_01_archive.html

Thursday, August 22, 2013. Today was officially our last day on snow. The athletes have been busy packing after enjoying their last supper here in El Colorado. Christen cooked up another mean BBQ (beef ribs, chicken, wings, steak and pork loin). Joey toasted the group to a great camp and upcoming season. More updates to come on our dryland season as athletes prepare for fall camps and the racing season. CIAO for now, next stop O-Town. Wednesday, August 21, 2013. All good things must come to an end. Becau...

2

NCOST U16s: November 2014

http://www.ncostu16.blogspot.com/2014_11_01_archive.html

Saturday, November 29, 2014. Still in the dark. In the satellite image above the. Base of Pano was lights out as well. As most of the road leading out of. The valley. Invermere however was. We put the athletes through the yoga ringer with a 90 minute session of P90X yoga with Tony Horton. The video [a 90 min time laps reduced to 23seconds] was uploaded earlier onto the NCOST FACEBOOK PAGE. The weather is very cold here, we have a later start tomorrow and will be skiing GS on old timer (the NorAM run).

3

NCOST U16s: July 2013

http://www.ncostu16.blogspot.com/2013_07_01_archive.html

Friday, July 19, 2013. Subscribe to: Posts (Atom). View my complete profile. Picture Window template. Powered by Blogger.

4

NCOST U16s: January 2014

http://www.ncostu16.blogspot.com/2014_01_01_archive.html

Tuesday, January 7, 2014. We are skiing on the West (Ouest) Mountain. The race run for the U16 provincials is Le Point du mier. A beautiful evening shot of the Auberge VSC. We will head back out tomorrow into what the athletes refer to as 'the frozen abyss' with the same schedule planned. We are on track for a a later return on Thursday night as we have adjusted out plan to ski the full day Thursday. Subscribe to: Posts (Atom). View my complete profile. Picture Window template. Powered by Blogger.

5

NCOST U16s: Comeback Queens!

http://www.ncostu16.blogspot.com/2014/12/comeback-queens.html

Tuesday, December 2, 2014. Meet the ladies of the NCOST U16 team: Sophia (Calabogie), Jillian (MSM), Nicole (Camp Fortune) &, Sophie (Vorlage). Jillian: "Remember that time Kat asked to come up with something funny to post on the blog." girls break out laughing.*. Subscribe to: Post Comments (Atom). XYs take the lead. View my complete profile. Picture Window template. Powered by Blogger.

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ncostu16.blogspot.com

NCOST U16s

Monday, December 8, 2014. Our athletes are on the clock on the hill and off! Our blog lacks content tonight because our schedules have been rammed. As mentioned before We are skiing super G and slalom combined days until the shoot-out. Boys have a blog post on the way. We have a lot of time on snow and the mountain essentially to ourselves - we are maximizing this opportunity! 6:45 - warm up exercises. 7:45 - on snow warm up. 8:30 - SG inspection. 8:45 - Begin SG runs. 10:30 - mid morning break. We are n...

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