nealoseland.blogspot.com

Attitude at Altitude

Monday, August 10, 2015. My Triple Crown Summer. I've written quite a bit this this summer but it's housed here. Over at the Pikes Peak Sports website. Follow the link and scroll down a bit to get to my posts. I'm working my way through the Triple Crown Of Running. And it's been awesome. Thanks for visiting. Wednesday, April 8, 2015. Backward To Go Forward. In some time. It's all coming along but not the way I thought it would. Never does, right? Thursday, March 19, 2015. Back to My Roots. This was a dec...

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Attitude at Altitude | nealoseland.blogspot.com Reviews

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Monday, August 10, 2015. My Triple Crown Summer. I've written quite a bit this this summer but it's housed here. Over at the Pikes Peak Sports website. Follow the link and scroll down a bit to get to my posts. I'm working my way through the Triple Crown Of Running. And it's been awesome. Thanks for visiting. Wednesday, April 8, 2015. Backward To Go Forward. In some time. It's all coming along but not the way I thought it would. Never does, right? Thursday, March 19, 2015. Back to My Roots. This was a dec...

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Attitude at Altitude | nealoseland.blogspot.com Reviews

https://nealoseland.blogspot.com

Monday, August 10, 2015. My Triple Crown Summer. I've written quite a bit this this summer but it's housed here. Over at the Pikes Peak Sports website. Follow the link and scroll down a bit to get to my posts. I'm working my way through the Triple Crown Of Running. And it's been awesome. Thanks for visiting. Wednesday, April 8, 2015. Backward To Go Forward. In some time. It's all coming along but not the way I thought it would. Never does, right? Thursday, March 19, 2015. Back to My Roots. This was a dec...

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nealoseland.blogspot.com

1

Attitude at Altitude: July 2013

http://nealoseland.blogspot.com/2013_07_01_archive.html

Friday, July 19, 2013. Practicing the Small Stuff. 1 Coming out of the first transition, I jumped on my bike. It was a slight uphill start. I had left my gearing as I usually do for a flatter start. When I went to pedal, I could barely move the cranks since I was so over geared. I fell off my bike to the side, remounted and fell again. It was very embarrassing and cost me a lot of time. Before crashing, life was good! Bottom line is I need to "THINK" through this race tomorrow so things like transition b...

2

Attitude at Altitude: August 2013

http://nealoseland.blogspot.com/2013_08_01_archive.html

Saturday, August 3, 2013. Boulder 70.3-My Race Plan. I'm really excited that I get to race for the first time tomorrow as a member of the X²PERFORMANCE. I'm racing Boulder 70.3. Tomorrow. It's yet another opportunity to practice for the Ironman 70.3 World Championship. That I'm doing in 5 weeks. I have some specific things I want to do tomorrow. The race plan is simple. What I need is some valuable feedback. There is a new seeding. Friday, August 2, 2013. A couple of weeks ago, I wrote here. I will be ra...

3

Attitude at Altitude: Ironman 70.3 World Championship Race Report

http://nealoseland.blogspot.com/2013/10/ironman-703-world-championship-race.html

Wednesday, October 23, 2013. Ironman 70.3 World Championship Race Report. Early in the bike with a lot of rain. Anyway, I completed the bike having moved up almost 500 places from my swim position and was feeling pretty good for the run. Bike 2:32:28. T2-As is my custom, I smoked through the second transition. As a result, that train that had formed behind me late in the bike were all well behind me to start the run so that was nice. T2 1:15. It wasn't my day on the run. Subscribe to: Post Comments (Atom).

4

Attitude at Altitude: Backward To Go Forward

http://nealoseland.blogspot.com/2015/04/backward-to-go-forward.html

Wednesday, April 8, 2015. Backward To Go Forward. A couple of weeks ago, I was feeling invincible. I had been turning over great weeks of training, specifically with running. I increased my mileage up to 60 miles and my legs were holding up great. I did one of those long and slow Team Crud. In some time. It's all coming along but not the way I thought it would. Never does, right? Subscribe to: Post Comments (Atom). View my complete profile. Backward To Go Forward. There was an error in this gadget.

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Attitude at Altitude: October 2013

http://nealoseland.blogspot.com/2013_10_01_archive.html

Wednesday, October 23, 2013. The Process of Change. I'm training for an Ironman triathlon. This means 2.4 miles of swimming, 112 miles of biking and 26.2 miles of running back to back to back. Because of the distance, nutrition becomes a big part of the success or failure of race day. I did my first Ironman. At Ironman Coeur d'Alene in 2005. I also took one 2.5 hours into the 5 hour ride. This combo was absolute gold! Ironman 70.3 World Championship Race Report. Early in the bike with a lot of rain.

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Pikes Peak Triathlon Club: October 2010

http://pikespeaktriclub.blogspot.com/2010_10_01_archive.html

Pikes Peak Triathlon Club. Welcome to the Pikes Peak Triathlon Club! We are dedicated to helping multi-sport athletes reach their goals by providing training partners, sponsorship benefits, and education through a fun and supportive environment. Tuesday, October 26, 2010. Ironman World Championship 2010. What a fun day! I had a goal of racing sub 10 hours regardless of conditions. I was so close last year finishing in 10:03 so I thought this was quite doable with the experience I gained from 2009. I had ...

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nealoseland.blogspot.com

Attitude at Altitude

Monday, August 10, 2015. My Triple Crown Summer. I've written quite a bit this this summer but it's housed here. Over at the Pikes Peak Sports website. Follow the link and scroll down a bit to get to my posts. I'm working my way through the Triple Crown Of Running. And it's been awesome. Thanks for visiting. Wednesday, April 8, 2015. Backward To Go Forward. In some time. It's all coming along but not the way I thought it would. Never does, right? Thursday, March 19, 2015. Back to My Roots. This was a dec...

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