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CrossFit & Traditional Japanese Martial Arts
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NEIL'S BLOG | neil-geoghegan.blogspot.com Reviews
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CrossFit & Traditional Japanese Martial Arts
NEIL'S BLOG: January 2011
http://neil-geoghegan.blogspot.com/2011_01_01_archive.html
CrossFit and Traditional Japanese Martial Arts. Sunday, January 30, 2011. Front Squats and Pull-Ups. Wednesday's WOD at CrossFit Hove saw some work on my Front Squats, followed by Death by Pull-Up! 35kg, 40kg, 45kg, 50kg, 55kg. 1 Pull-Up 1st Minute, 2 Pull-Ups 2nd Minute, carry on until you can't do the required number of Pull-Ups! 10 Minutes completed - 55 Pull-ups in total! Tuesday, January 25, 2011. Mondays WOD at CrossFit Hove was,. Warm-up with Deadlifts until up to Bodyweight, then. 5 x Box Jumps.
NEIL'S BLOG: January 2012
http://neil-geoghegan.blogspot.com/2012_01_01_archive.html
CrossFit and Traditional Japanese Martial Arts. Monday, January 9, 2012. My first WOD of 2012 and for 2 months, was. Pigs on Skates Stretch. 10 Rotations with PVC Pipe. 10 Overhead Squats with PVC Pipe. As this was my first WOD for a while, I scaled the workout to. Conclusion - After 2 months not doing CrossFit, my Double Unders and Sit-ups need much improvement! Subscribe to: Posts (Atom). View my complete profile. Brighton and Hove Kettlebell Club.
NEIL'S BLOG: September 2010
http://neil-geoghegan.blogspot.com/2010_09_01_archive.html
CrossFit and Traditional Japanese Martial Arts. Wednesday, September 29, 2010. Today at CrossFit Hove. 625kg, 65kg, 67.5kg, 70kg, 72.5kg (PB). Tuesday, September 28, 2010. Today at CrossFit Hove. 40kg, 50kg, 55kg, 60kg (PB), 62.5kg (new PB), 65kg (new PB). 5 Push Jerks 40kg. 5 Ring Dips (scaled to negatives). Monday, September 27, 2010. Today at CrossFit Hove. 20kg, 30kg, 40kg, 45kg, 50kg. Max Rep Bench Press 45kg (should be bodyweight). BP - 10,7,7,7,5. PU - 10,7,7,7,7. Tuesday, September 21, 2010.
NEIL'S BLOG: October 2010
http://neil-geoghegan.blogspot.com/2010_10_01_archive.html
CrossFit and Traditional Japanese Martial Arts. Tuesday, October 19, 2010. Today at CrossFit Hove. 30kg, 35kg, 40kg, 45kg, 50kg. 5 Power Snatch - 35kg. Yesterday at CrossFit Hove. 30kg, 35kg, 40kg, 50kg, 55kg. 7 Toes to Bar. Thursday, October 7, 2010. Today at CrossFit Hove. Wednesday, October 6, 2010. Today at CrossFit Hove. 20kg, 30kg, 35kg, 40kg, 45kg, 47.5kg, 50kg. 14 One Arm Kettlebell Swings (7 each arm). Tuesday, October 5, 2010. Today at CrossFit Hove. 30kg, 35kg, 40kg, 45kg, 50kg, 55kg, 60kg.
NEIL'S BLOG: Annie!
http://neil-geoghegan.blogspot.com/2012/01/annie.html
CrossFit and Traditional Japanese Martial Arts. Monday, January 9, 2012. My first WOD of 2012 and for 2 months, was. Pigs on Skates Stretch. 10 Rotations with PVC Pipe. 10 Overhead Squats with PVC Pipe. As this was my first WOD for a while, I scaled the workout to. Conclusion - After 2 months not doing CrossFit, my Double Unders and Sit-ups need much improvement! Subscribe to: Post Comments (Atom). View my complete profile. Brighton and Hove Kettlebell Club.
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Neil-Gaiman-Fans - DeviantArt
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Neil Gaiman Community's Journal
LiveJournal for Neil Gaiman Community. Website (The Official Neil Gaiman Website). You're looking at the latest 20 entries. Missed some entries? Then simply jump back 20 entries. Saturday, April 21st, 2012. Tell me a story. Wednesday, February 15th, 2012. Tell me a story. Thursday, November 3rd, 2011. Which I am currently losing. D: To Hit Girl. Merv needs some love! And for those of you without Facebooks, here are pictures of me with my costume. 3 tales to tell. Tell me a story. Sunday, October 9th, 2011.
Neil Gaiman
The official Neil Gaiman Tumblr, but honestly no better than the unofficial Neil Gaiman Tumblrs out there. Will sometimes have stuff about my books or my wife in it. You can ask things here. Sometimes I answer. (I don't answer things sent as "Fan Mail" here though.). April 10th, 2018 at 3:45PM. Asked: I always struggle with how to pronounce certain names in Good Omens, particularly Aziraphale. Could you shed some light on this? Rhymes with A clearer pale. Or A beer an ale. Or A nearer quail. I suspect th...
Neil Gardner | Musician, Author, Raconteur
Musician, Author, Raconteur. Anthem for Wednesday (1971). Said the Blackbird (1972). Gardner’s Ginger Mixture (1982). Star Crossed Plovers – Letter from Celia Sprockett. 64 West Park Grove (2011). Neil Gardner and Friends – Poly-Vinyl Jubilee Concert. July 7, 2012. 7:00 PM, Saturday July 14, 2012. On Saturday July 14th. A splendid time is guaranteed for all. Admission $10 adults $5 concession. Neil at the Tamar Valley Folk Festival in 2011. May 19, 2012. March 30, 2012. Tamar Valley Folk Festval 2010.
Infomation Languages Education
Thursday, October 21, 2010. By Chinas first EasyPoint62 NCR ATM order to facilitate. MANHASSET, NCR Corporation (NYSE: NCR) announced late last year in China just launched the latest EasyPoint62 convenient ATM, Minsheng Bank Shanghai Branch was the first order, and plans to be announced into the malls, supermarkets and other convenient places Minsheng Bank to help provide more convenience for consumers of financial self-service. NCRs EasyPoint 62 runs in the Windows XP platform, using NCRs APTRA 鈩? PRODU...
NEIL'S BLOG
CrossFit and Traditional Japanese Martial Arts. Monday, January 9, 2012. My first WOD of 2012 and for 2 months, was. Pigs on Skates Stretch. 10 Rotations with PVC Pipe. 10 Overhead Squats with PVC Pipe. As this was my first WOD for a while, I scaled the workout to. Conclusion - After 2 months not doing CrossFit, my Double Unders and Sit-ups need much improvement! Wednesday, July 6, 2011. 20kg, 30kg, 35kg, 40kg, 45kg, 50kg, 55kg,. 5 Hang Squat Snatches - 30kg. CrossFit Olympic Lifting Cert! After learning...
neil-gfx (Neil-gfx) - DeviantArt
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Project @ Neil Gilbert
Sony Xperia – CGI/Animation. Logicworks – CGI/Animation. Panamera – CGI. Bad Manners – Visual Effects/Color. Time to Rise – Visual Effects. Low Poly Flowers – Store Visuals. GCNU – Infographic – CGI/Animation. Eau Beauty Liquor – CGI/Model/Light. Olay Regenerist – Visual Effects/CGI. Vigilante – Brand Identity/Collateral. Azteca 7 – Station Identification. The James – Brand Identity/Collateral. Montblanc – Animation. BRIKK – Ad Proposal. V Day – Event Proposal. Trident – CGI/Animation.
Neil J. Gillis
Neil J. Gillis. Saturday, July 7, 2012. Justin Bieber and Selena - On the Rocks? Links to this post. Tuesday, June 19, 2012. Woody Allen RIPPED by Estranged Son. Links to this post. Monday, June 11, 2012. Jennifer Aniston's Cheap Beauty Secrets. Links to this post. Monday, June 4, 2012. New Vatican Docs Leaked Despite Arrest. Links to this post. Monday, May 28, 2012. Raw Video: Memorial Day Aboard Intrepid. Links to this post. Tuesday, May 22, 2012. Links to this post. Saturday, May 5, 2012.
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Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')" class="mi". Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')". Join DeviantArt for FREE. Forgot Password or Username? Digital Art / Student. Deviant for 5 Years. This deviant's full pageview. Last Visit: 3 weeks ago. By moving, adding and personalizing widgets.
Neil Godfrey Sculptor profile - ArtParkS Sculpture Park - Bringing Sculpture into the Open
Seated Lion (Sleeping Lion after the Antique sculpture)'. African Animal and Wildlife Sculptures. Two Heads (Big Outsize Lovers Heads Busts sculpture)'. Females Women Girls Ladies Sculptures Statues statuettes figurines. Pensive (Small Bronze Indoor Womans Head statue)'. Females Women Girls Ladies Sculptures Statues statuettes figurines. The Family (Naked Couple and Baby statues statuette)'. Tenderness (Small Indoors Bronze nude Young Lovers Kissing statues)'. Couples or Group Sculptures. Abstract Contem...