journeytoahalfmaraton.blogspot.com
Canadian Runner in Exile: May 2014
http://journeytoahalfmaraton.blogspot.com/2014_05_01_archive.html
Hood to Coast 2012. Wednesday, May 28, 2014. Not a runner favorite 3 letters put together. It's happening this weekend for me. No RnR San Diego. I had to pull out. I am not injured. I am not trained but that is not the reason for the DNS. Reason : husband crazy job schedule. He is once again in a crappy overworked situation working an average of 16 hrs per day and getting paid for half of these:(. The last few months have been difficult. I won't be in the best of mood come Sunday I know that for sure.
twentysixandthensome.com
Running and Swimming in London
http://www.twentysixandthensome.com/2014/04/17/running-and-swimming-in-london
Twenty-Six and Then Some. Digital Dudette on The Run. April 17, 2014. Running and Swimming in London. April 17, 2014. As I mentioned in my earlier post, London surprised me. It’s not just a major urban metro filled with history, but it’s focus on expansive green spaces and parks puts New York City, Los Angeles and many of the major U.S. cities that I’ve visited to shame. The first and smallest of the parks I ran through, but I’m leaving it on the list because of one specific spot, in the middle of the br...
twentysixandthensome.com
MAF Training & How Long Does A Heart Rate Monitor Last?
http://www.twentysixandthensome.com/2014/05/21/maf-training-how-long-does-a-heart-rate-monitor-last
Twenty-Six and Then Some. Digital Dudette on The Run. May 21, 2014. MAF Training & How Long Does A Heart Rate Monitor Last? May 21, 2014. By now, I think it’s safe to say that we are deep into the Lake Stevens 70.3 training. Week 7? Honestly, I’ve lost track as it’s been a blur of trying to balance work, training, traveling back and forth between Oregon and California to see my husband, and you knowlife (and I’m just too lazy to go back and count the weeks). Slow down. According to Sonja, I was runni...
journeytoahalfmaraton.blogspot.com
Canadian Runner in Exile: February 2014
http://journeytoahalfmaraton.blogspot.com/2014_02_01_archive.html
Hood to Coast 2012. Sunday, February 23, 2014. A good reason to skip a long run. Well being sick is usually the only reason I would skip a long run on a Sunday am. This week I am skipping it because of 2 really good reasons. Presenting Ruby and Duke Eakle. I ran a quick one in the morning before going to get them and I have been on potty training mode ever since. They are super soft and cute. Ruby is more playful. Duke has a better appetite. She is ok with leash and he hates it. They sleep like this.
journeytoahalfmaraton.blogspot.com
Canadian Runner in Exile: Kids 4 kids run race recap
http://journeytoahalfmaraton.blogspot.com/2014/05/kids-4-kids-run-race-recap.html
Hood to Coast 2012. Thursday, May 1, 2014. Kids 4 kids run race recap. Last weekend I ran another 5k with my kids. We ran the Kids 4 kids run that benefits cancer researchi. This race is in Los Angeles, at LA Live where Staples Center is. ( GO KINGS! Start of the race is pretty late at 8:30 am.for a 5k that is ok only if it's not too hot. Race offered free parking and that is pretty good for an event at LA LIVE. They also offer race day packet pick up. That is way too big for me .imagine for my kids!
runninglam.com
Race Report from Percy Sutton 5K | The Running Laminator
http://runninglam.com/2013/08/29/race-report-from-percy-sutton-5k
Define Your Own Awesomeness. Blogs & Podcasts. Race Report from Percy Sutton 5K. Posted on Aug 29, 2013. Brooklyn Half in the spring, most of my races this year have been downright demoralizing…like the Run for Israel 4M in early June where I slowed to a walk. Mid-race, and the San Francisco Marathon where I ran a 3:18:18, a full 9 minutes slower than first time I ran it 5 years ago …need I say more? Why the hell is there a speed bump in the middle of a 5K…in the first mile…on a HILL no less? NYC is a fu...
twentysixandthensome.com
My First Swim (In Six Years)
http://www.twentysixandthensome.com/2011/10/12/my-first-swim-in-six-years
Twenty-Six and Then Some. Digital Dudette on The Run. October 12, 2011. My First Swim (In Six Years). October 12, 2011. Read all about it! Other loud and obnoxious phrases! I have an urgent news message. Ladies and gentlemen, this is a big freaking deal. I, Page Spicer Williams, put on an actual bathing suit that is used for exercise purposes only (that is so old I used in college), a red, white and blue swim cap, goggles that still had the stickers on it, and jumped in the pool for a swim workout. The w...
journeytoahalfmaraton.blogspot.com
Canadian Runner in Exile: January 2014
http://journeytoahalfmaraton.blogspot.com/2014_01_01_archive.html
Hood to Coast 2012. Tuesday, January 21, 2014. Ontario Mills 5k Race and a special visit from home. Thank you to everyone who left comments and who sent me emails about my Maggie. I appreciate all of them. The days are very hard. I miss my dog, my house is too quiet and I just feel sad. I know it will take time for this sadness to go away. This weekend we had a lot of things planned and that was good for all of us. They did awesome, much better than they did at the Turkey Trot. They got a 4 min PR! It wa...
journeytoahalfmaraton.blogspot.com
Canadian Runner in Exile: It's been a while......
http://journeytoahalfmaraton.blogspot.com/2014/11/its-been-while.html
Hood to Coast 2012. Saturday, November 22, 2014. Its been a while. I am still here. It's been months since my last post. A whole summer has passed and almost all of this fall also. Life got hard for a minute. We went through difficult months as a family. Running was not at the top of the list and time for it was well.hard to find. I did what I could but it was never enough. I lost my balance trying to keep the one of my 2 boys intact. I succeeded in doing that and that is my job as their mom. Anybody who...
journeytoahalfmaraton.blogspot.com
Canadian Runner in Exile: EMZ and Caro
http://journeytoahalfmaraton.blogspot.com/2012/03/emz-and-caro.html
Hood to Coast 2012. Friday, March 9, 2012. Today was a great day. I met my DEAR Arizona Friend. In person. Nobody was wearing heals). Through our blogs we get to know people we follow and or people who follow us. I think of some of you as my friends, even if I have never met you in person. That's sounds silly to people who don't get to know others through the Internet but if you have a blog you get that, I am sure. This lady is one of a kind. She is like I knew. Only because she cannot read the word CAT.
SOCIAL ENGAGEMENT