nhlsustainablegardening.blogspot.com

nhlcookingfromscratch.blogspot.com

New Holistic Living: Cooking From Scratch: October 2014

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New Holistic Living: Cooking From Scratch. A noteworthy blog offering a number of healthy, easy, and delicious cooking-from-scratch ideas, as part of our new holistic living network. Friday, October 31, 2014. Gluten-Free Recipe: Baking Powder Applesauce Biscuits. Baking Powder Applesauce Biscuits - Gluten Free. 1 1/2 cups brown rice flour. 1/2 cup tapioca flour. 4 tsp baking powder. 3 Tbsp extra-virgin coconut oil, melted. 1 cup unsweetened applesauce. Set oven to preheat to 425 degrees. This tasty glute...

nhlcookingfromscratch.blogspot.com

New Holistic Living: Cooking From Scratch: May 2015

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New Holistic Living: Cooking From Scratch. A noteworthy blog offering a number of healthy, easy, and delicious cooking-from-scratch ideas, as part of our new holistic living network. Friday, May 29, 2015. Recipe: Sweet Maple Green Beans. Mmmmmfew summer vegetables are more delicious and healthy than fresh green beans. They're also easy to grow, so if you've got a hankering to try your hand at gardening, green beans are a great place to start! Sweet Maple Green Beans. 2 cups green beans. 188; cup fresh th...

nhlcookingfromscratch.blogspot.com

New Holistic Living: Cooking From Scratch: June 2015

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New Holistic Living: Cooking From Scratch. A noteworthy blog offering a number of healthy, easy, and delicious cooking-from-scratch ideas, as part of our new holistic living network. Monday, June 29, 2015. Gas Grilling 101: How To Get Grilling Today! So you just purchased your first state-of-the-art gas grill - just in time for the 4th of July barbecue. Congratulations! Now you just need to figure out how to grill great steaks on it by this weekend. Welcome to Grilling 101! The best way to begin to get a...

nhlnewfunwaystoexercise.blogspot.com

New Fun Ways to Exercise: [Video] 15-Minute Pilates Butt & Thigh Workout

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New Fun Ways to Exercise. A blog on getting healthy by finding ways to make exercise fun and easy. Thursday, July 23, 2015. Video] 15-Minute Pilates Butt and Thigh Workout. On Tuesday, we shared 8 exercises to help tone and strengthen your legs, but if you don't much care for squats and lunges, try this Pilates workout instead. In only 15 minutes, you can help tone, tighten, and strengthen your butt, thighs, and more - no lunges required! Posted by Rose H. Labels: leg toning workout.

nhlnewfunwaystoexercise.blogspot.com

New Fun Ways to Exercise: [Video] 10-Minute Fat Burning Cardio & Toning Workout

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New Fun Ways to Exercise. A blog on getting healthy by finding ways to make exercise fun and easy. Thursday, August 6, 2015. Video] 10-Minute Fat Burning Cardio and Toning Workout. This 10-minute workout will get you moving, help tone your entire body, and burn fat fast, so it's great for the busy mom (or dad) on the go! No equipment is required, so you can get a great workout just about anywhere, in just a few minutes. Check it out here:. Posted by Rose H. Labels: fast toning workout. Trying to Burn Fat?

nhlnewfunwaystoexercise.blogspot.com

New Fun Ways to Exercise: 8 Exercises for Great Legs

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New Fun Ways to Exercise. A blog on getting healthy by finding ways to make exercise fun and easy. Tuesday, July 21, 2015. 8 Exercises for Great Legs. There are two main reasons you would want to tone and define your leg muscles this summer. The first, of course, is so you can look great strutting around in your swimsuit all season. The other is so you will have no problems trudging through the sand on all those long walks on the beach! Wall squat exercise, side view. (Photo credit: Wikipedia. Lie on the...

nhlnewfunwaystoexercise.blogspot.com

New Fun Ways to Exercise: January 2015

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New Fun Ways to Exercise. A blog on getting healthy by finding ways to make exercise fun and easy. Thursday, January 29, 2015. Video: 15-Minute Full Body Bodyweight Workout. This quick workout from Body Ripped. Gives you an intense full-body workout in just 15 minutes, with just 2 bodyweight exercises which challenge your entire body, plus give you a great cardio boost! Hang in there through the first minute, when the microphone is a little static-y.). Find More Great Workouts from Body Ripped Here.

nhlnewfunwaystoexercise.blogspot.com

New Fun Ways to Exercise: August 2015

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New Fun Ways to Exercise. A blog on getting healthy by finding ways to make exercise fun and easy. Thursday, August 27, 2015. Video] 10-Minute Strength-Training Fat-Burning Workout. This short workout is designed to help you build strong muscles to help increase your metabolism and burn fat. As we discussed on Tuesday, building muscle strength is important for boosting your metabolism, so you can burn more fat even after your workout is done. This is a short workout, but that doesn't mean it's easy!

nhltoxicloadgreenliving.blogspot.com

New Holistic Living: Reducing Your Toxic Load: February 2015

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New Holistic Living: Reducing Your Toxic Load. An informational blog offering helpful ways to reduce your toxic load and live greener, as part of our new holistic living blog network. Wednesday, February 25, 2015. Superfoods for Super Bones. Soft drinks. (Photo credit: Wikipedia. Cabbage rolls (Photo credit: Wikipedia. By now you've probably noticed some common themes; eat lots of naturally healthy fruits and vegetables - particularly green and brightly colored ones, as well as other healthy whole foods,...