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Cooking Classes - Wholify
http://www.wholify.com/services/cooking-classes
Get your pans out of storage and dust off your knives! Let’s get cooking! Here you’ll find comprehensive cooking classes that cover a variety of topics. Whether you’re looking for more veggies, less animal products, or an expanded cooking repertoire, you’ve come to the right place! Titled box title="Cooking Topics" variation="teal"] [child-pages]. This is a great way for everyone to learn a new skill together! Interested in custom individual or group cooking classes? Head over to Wholify Kitchen. Michael...
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Vegan & Vegetarian Nutrition Counseling
http://www.wholify.com/services/nutrition-counseling/vegetarian-vegan
Vegan & Vegetarian Nutrition Counseling. Why We Go Vegetarian. Transitioning to a vegetarian diet can be easy, tasty, and fun. By creating a balanced diet, including a variety of foods throughout the day and week, the diet transition or refinement can be seamless. How We Can Help. Our approach is flexible, personal, and realistic. We will break everything down into small, manageable steps that will make healthy eating natural and enjoyable. Not sure where to start? We will check in to see how you have pr...
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Nourishing recipes that don't taste healthy
http://www.wholify.com/recipes
February 9, 2016 2:50 pm. Why I am Plant Based – Part 1. I have been plant based since I was 17 years old. And for good reason. I am Part of a Blue Zone I am a Seventh-Day Adventist (SDA) of Blue Zone fame. The Blue Zones, made famous by Dan Buettner…. January 5, 2016 6:51 am. How Diets Make You Fat. 2016 is just beginning and that means (dun dun duuuun) New Year’s Resolutions! December 8, 2015 6:30 am. All About Adrenal Fatigue. November 21, 2015 7:00 am. October 6, 2015 7:30 am. The main saboteur of ev...
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High Cholesterol Nutrition Counseling
http://www.wholify.com/services/nutrition-counseling/high-cholesterol
High Cholesterol Nutrition Counseling. Why We Provide Nutrition Counseling for High Cholesterol. Though High Cholesterol can be a serious risk factor, it can be prevented or improved through healthy eating and exercise. By incorporating lifestyle changes, including regular activity, a diet rich in whole grains, fruit, vegetables, and lean protein, and good self-care, you can achieve healthy cholesterol levels, maintain a healthy weight, and prevent the need for medications. How We Can Help. We will take ...
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Clients - Wholify
http://www.wholify.com/clients
Don't miss a post from Michaela. Michaela Ballmann, MS RD CLT is an Integrative Dietitian, nutrition consultant, podcast host, and blogger. She is enthusiastic about guilt-free eating, whole person care, and nourishing food. Her main interest is in helping people to love food, their bodies, and themselves. December 17, 2014 12:05 pm. Probiotic Power – My Interview with Heather Holmes. October 28, 2014 7:00 am. July 8, 2014 2:22 pm. Edible French: My Interview with Clotilde Dusoulier.
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Wholify Services - Wholify
http://www.wholify.com/services
The kitchen is a central point of your nourishment. What you buy fills your shelves and makes up what you cook and eat. Your cooking skills or level of confidence with new and exotic ingredients shapes the variety of your meals. We offer services that will help you at each step from acquiring food to making it. Learn more about Wholify Kitchen. Nutritionally Speaking is a podcast dedicated to truth in nutrition, peace with food, and love for yourself. Go to Nutritionally Speaking. January 5, 2016 6:51 am.
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Nutritionally Speaking Podcast
http://www.wholify.com/nutritionally-speaking
August 30, 2016 6:14 am. Raising Healthy Eaters: My Interview with Maryann Jacobsen MS RD. We all want to raise healthy kids – that’s why I have family nutrition expert Maryann Jacobsen on the show. She’s here to take us beyond bribing our kids to eat their vegetables, and help them become mindful eaters. If…. July 27, 2016 8:46 am. Does Loving Your Body Mean Giving Up? My Interview with Julie Duffy Dillon MS RD. June 28, 2016 10:01 am. May 17, 2016 6:35 am. April 19, 2016 6:27 pm. Here are my Top 10 Pic...
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Payment and Appointments - Wholify
http://www.wholify.com/clients/payment-and-appointments
The following is a statement of our payment policy. Clients are required to pay for services when they are rendered. Wholify accepts cash, checks, certain credit cards and debit cards. Clients may be rescheduled if they are unable to make the required payment at the time of service. There will be a charge of $25.00 for each returned check. Wholify reserves the right to request payment by cash, credit card or debit card from any client with two or more returned checks in any twelve month period. If you ha...
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Wholify Kitchen - Wholify
http://www.wholify.com/services/wholify-kitchen
Two third] Need help navigating the supermarket? Want to get to know an unfamiliar store or exotic ingredients from a recipe? We can walk you through the steps of making a useful and convenient shopping list and then accompany you to the grocery store of your choice. Once there, we can tackle things such as store and shelf layout, label reading, comparing products, and making healthy choices at the deli or prepared foods section. Two third] [one third last]. Two third] [one third last]. One third last] [...
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Hypertension Nutrition Counseling
http://www.wholify.com/services/nutrition-counseling/hypertension
Why We Provide Nutrition Counseling for Hypertension. By incorporating healthy lifestyle changes, including regular activity, a diet rich in whole grains, fruit, vegetables, lean protein, and potassium, and good self-care, you can prevent or reverse your hypertension, maintain a healthy weight, and potentially eliminate the need for blood pressure medications. How We Can Help. Titled box title="Plant" variation="teal"] During this 60-minute. We will check in to see how you have progressed, celebrate your...
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