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New York Distance Project: June 2012
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Supporting Empire State running dominance from the mile to the marathon. Runners of the Week. What is The New York Distance Project? Saturday, June 30, 2012. Give Me "Adverse Cardiovascular Effects" or Give Me Death: A Response to a Mayo Clinic Proceedings Article. Do distance runners have an innate death wish? I ask this question in light of a recent article in the Mayo Clinic Proceedings. My grandfather had a saying while I was growing up: "You reap what you sow." From the agricultural revolution, ...
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New York Distance Project: Interactive Training Plan
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Supporting Empire State running dominance from the mile to the marathon. Runners of the Week. What is The New York Distance Project? 17 Weeks to Glory. Click on the link for your workout for some free motivation. L = Long Run. Here’s the deal:. Print out this training plan and post it someplace important. You’ll be running either 5 or 6 times per week. Run a shorter workout. Got more time than you thought you would have? Knock out a longer workout. All other runs are to be run at easy (E) pace. Once you&...
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New York Distance Project: #9: GREG MEYER and KARA GOUCHER
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Supporting Empire State running dominance from the mile to the marathon. Runners of the Week. What is The New York Distance Project? Sunday, June 17, 2012. 9: GREG MEYER and KARA GOUCHER. Greatest American Distance Runners of All-Time. 29 years ago, the last American man won the Boston Marathon. That man was Greg Meyer. I debated where Ms. Perseverance should place on this list. Should she make it at all? Does her career so far justify her here over ladies who ran before her time, but ran slower? Kara, t...
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New York Distance Project: Runners of the Week
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Supporting Empire State running dominance from the mile to the marathon. Runners of the Week. What is The New York Distance Project? Runners of the Week. May 21, 2012. ERIC HOLT, Junior, Carmel:. HOLLY CAVALLUZZO, Junior, Valley Central:. KYLE MERBER, Senior, Columbia University:. We will be watching and cheering our hearts out. AUBREE PIEPMEIER, Sophomore, Vassar College and RACHEL MALONE, Freshman, SUNY Brockport:. A pair of championship performances this weekend at the ECAC title meet are enough to ne...
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New York Distance Project: Tuesday Workout and Playlist
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Supporting Empire State running dominance from the mile to the marathon. Runners of the Week. What is The New York Distance Project? Monday, June 18, 2012. Tuesday Workout and Playlist. We've got quite the doozy planned for today: 1 mile warm-up, 4 miles of musical fartleks, 1 mile cool-down. All before 7 AM. This is why you love us. Motivation is provided free of charge:. Every American distance runner is required to watch this, weekly. Go ahead. You just can't put a premium on a happenin' beat. Nuun Ko...
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New York Distance Project: US OLYMPIC TEAM DISTANCE PREVIEW & PREDICTIONS
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Supporting Empire State running dominance from the mile to the marathon. Runners of the Week. What is The New York Distance Project? Wednesday, June 20, 2012. US OLYMPIC TEAM DISTANCE PREVIEW and PREDICTIONS. Every year there are superstars and surprises. This year will be no different. From Galen Rupp and Shalane Flanagan to Chris Derrick and Deb Maier, we provide you with our US Olympic Trials forecast. Hate it or love it, here's what you have to look forward to:. Jeff See is our dark horse who has run...
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New York Distance Project: #7: BERNARD LAGAT and ANN TRASON
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Supporting Empire State running dominance from the mile to the marathon. Runners of the Week. What is The New York Distance Project? Tuesday, June 26, 2012. 7: BERNARD LAGAT and ANN TRASON. Greatest American Distance Runners of All-Time. Bernard Lagat, who got his start running in his native Kenya, may be the most patriotic American runner you've ever met. "I just wanted to raise my family here, live here, work here and, you know, just be one of the American people.I love this country.". Even today- with...
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New York Distance Project: QUEEN MARY
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Supporting Empire State running dominance from the mile to the marathon. Runners of the Week. What is The New York Distance Project? Sunday, June 17, 2012. Mary Cain was in Bloomington, Indiana this weekend to compete at the USA Junior National Championships and qualify to represent the United States at the World Junior Championships in Barcelona, Spain July 10-15. It was her biggest national test of the year. Subscribe to: Post Comments (Atom). Support our friends at Wounded Warrior Project. US OLYMPIC ...
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New York Distance Project: #10: BILLY MILLS and LINDA SOMERS
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Supporting Empire State running dominance from the mile to the marathon. Runners of the Week. What is The New York Distance Project? Saturday, June 16, 2012. 10: BILLY MILLS and LINDA SOMERS. Greatest American Distance Runners of All-Time. Mills would go on to break the American 10,000m record again, and had a pretty speedy 5000m as well. Many critics call his career a "flash in the pan," which is valid, but this finish is the epitome of what American distance running should be. Linda Somers is a two-tim...
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New York Distance Project: New York Runs Nationals
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Supporting Empire State running dominance from the mile to the marathon. Runners of the Week. What is The New York Distance Project? Saturday, June 16, 2012. New York Runs Nationals. After the biggest high school outdoor track meet in NY last weekend, our runners split up between the New Balance Outdoor National Championships in Greensboro, NC and the USA Junior Outdoor Track and Field Championships in Bloomington, IN. The following is a distance review from Greensboro at New Balance:. Of Manorville in 2...