bydcollipwysau.blogspot.com
Byd Colli Pwysau: July 2008
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Thursday, 31 July 2008. Food Diary Thursday 31st July 2008. Here's what I've eaten today, a red day. Breakfast: 2 alpen light bars (heb1). Lunch: salad, dressing (5), lime coriander chicken mini fillets (1.5). Tea: gammon, roast veg, herbs, parsley sause (2). Supper: cheese (hea1 &2) on toast (heb2) - planned. I'm turning into chinese food! Food diary Wednesday 30th July 2008. So, yesterday's plan was as follows. It was going to be a mix to max. Breakfast: 2 alpen light bars (heb1). Not bad at all really...
bydcollipwysau.blogspot.com
Byd Colli Pwysau: Weigh In Monday 1st September 2008
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Tuesday, 2 September 2008. Weigh In Monday 1st September 2008. Didn't weigh in last week due to illness - bleurgh! Here is what I weighed on Monday morning. Fourth weigh in since new start, not so good:. Starting weight = 11 stone 12 pounds. Weightlossthis week = 2 pounds, a gain :-(. Weightloss in total so far = 5.5 pounds. Current weight = 11 stone 6.5 pounds. Goal weight = 10 stone 7 pounds. BMI is 24.3% (was 24.1% last week). Body fat is 29.1% (was 29.1% last week). Subscribe to: Post Comments (Atom).
bydcollipwysau.blogspot.com
Byd Colli Pwysau: Food Diary Thursday 21st August 2008
http://bydcollipwysau.blogspot.com/2008/09/food-diary-thursday-21st-august-2008.html
Tuesday, 2 September 2008. Food Diary Thursday 21st August 2008. It was a Red day. My last day at work before a flexi day out to the Bullring in Birmingham. HEa - 28g cheese, 28g cheese. HEb - 100g wholemeal pasta, 2 slices wholemeal bread. Syns - caesar dressing (3), butter and marmalade (3). Breakfast - strawberries with vanilla muller light. Lunch - chicken and bacon caesar salad - chicken, bacon, lettuce, caesar dressing (? Tea - venison bolognese with wholemeal pasta (heb1) and cheese (hea 1 and 2).
sidsjourney.blogspot.com
Sid's Journey: January 2015
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Golfing, Fishing, Kayaking, Food Optimising, Running, Biking, Rocking in the free world . Monday, 26 January 2015. Monday 26th January 2015 to Sunday 1st February 2015. Monday 26th January 2015. Tuesday 27th January 2015. Didn't get up til after 6am which buggered up plans for cycling to work. Took dog up town, no papers in paper shop, marvellous, back for 6.45 - porridge and off to work. As we'd got someone doing photos today I thought I'd got and plant the bike in the bike shed! Got up at 6:45! Up earl...
sidsjourney.blogspot.com
Sid's Journey: Monday 18th May 2015 to Saturday 23rd May 2015
http://sidsjourney.blogspot.com/2015/05/monday-18th-may-2015-to-sunday-24th-may.html
Golfing, Fishing, Kayaking, Food Optimising, Running, Biking, Rocking in the free world . Monday, 18 May 2015. Monday 18th May 2015 to Saturday 23rd May 2015. Monday 18th May 2015. Tuesday 19th May 2015. Didn't get up until 6.10! Wednesday 20th May 2015. Watched an episode of elementary that was really good as always. Bed about 11pm after watching some Phil tat called Great Big Swords (really). Thursday 21st May 2015. Friday 22nd May 2015. Saturday 23rd May 2015. Subscribe to: Post Comments (Atom). Forty...
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Sid's Journey: July 2015
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Golfing, Fishing, Kayaking, Food Optimising, Running, Biking, Rocking in the free world . Monday, 27 July 2015. Monday 27th July 2015 to Sunday 2nd August 2015. Monday 27th July 2015. Tuesday 28th July 2015. Woke up at 5:00, back to sleep for a bit then up at 5:30. Dog walked. Watered Toms. Into office for 7.50am. Down lottie to try and finish off the bleedin waterbutt but not got the right tools. Started chucking it down as well - what a ruddy pain. Wednesday 29th July 2015. Thursday 30th July 2015.
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Sid's Journey: March 2015
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Golfing, Fishing, Kayaking, Food Optimising, Running, Biking, Rocking in the free world . Monday, 30 March 2015. Monday 30th March 2015 to Sunday 6th April 2015. Monday 30th March 2015. Up at 5:30 due to hound barking. Dog walk. Papers. Into office for 8am. Massive job to get done but at least have got a four day head start. Going to be working over Easter though. Tuesday 31st March 2015. Dwarf french beans covered up at night. Wednesday 1st April 2015. Thursday 2nd April 2015. Friday 3rd April 2015.
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Sid's Journey: June 2015
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Golfing, Fishing, Kayaking, Food Optimising, Running, Biking, Rocking in the free world . Monday, 29 June 2015. Monday 29th June 2015 to Sunday 5th July 2015. Monday 29th June 2015. Up at 4.13 to close windows to block out some of the noise of the dawn chorus, back to bed then up at 5.48 Dog walked paper fetched, into office for 07.45 Tons done. Home. Watering. Moved shed roof - did a load of weeding,. Tuesday 30th June 2015. Bosskat came too and got some strawbobs. Bed a bit late again, bad habits.