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A fitness directory that contains links to fitness services, health clubs, personal trainers, child health, children health, environmental health, health clubs, fitness equipment supplies, physical, education, pilates, postur, good nutrition and more. Becky Cortez' Fitness for Health. Primarily aims to help the new mother with exercise strategies. Http:/ www.fitnessforhealth.com/. Brad Schoenfeld's High Energy Fitness. Women's fitness information on training, nutrition and sports supplementation. Find fi...
maegenbfl.blogspot.com
Maegen's BFL Blog: December 2006
http://maegenbfl.blogspot.com/2006_12_01_archive.html
Notes and thoughts as I continue my BFL journey, which began in 2003. I am here to help inspire and motivate others as they follow the BFL lifestyle and achieve their goals! WORK HARD AND STAY STRONG! December 31, 2006. Thank God for Second Chances! Well, I took those before photos for Challenge 8, the first of 2007 for me. WOW- did I ever screw things up in the past few months! I had no idea it was that bad, but boy I can sure see the work ahead of me! Posted by MaegenW at 3:42 PM. December 23, 2006.
maegenbfl.blogspot.com
Maegen's BFL Blog: June 2006
http://maegenbfl.blogspot.com/2006_06_01_archive.html
Notes and thoughts as I continue my BFL journey, which began in 2003. I am here to help inspire and motivate others as they follow the BFL lifestyle and achieve their goals! WORK HARD AND STAY STRONG! June 29, 2006. SBC Women: The Total Package! There is SO much emphasis on today's woman being sexy and sultry, beautiful and booty-licious, but where has the importance of being a good person gone? Every woman is sexy and beautiful because deep down we have loving, nurturing, and beautiful souls. It's no ex...
maegenbfl.blogspot.com
Maegen's BFL Blog: November 2005
http://maegenbfl.blogspot.com/2005_11_01_archive.html
Notes and thoughts as I continue my BFL journey, which began in 2003. I am here to help inspire and motivate others as they follow the BFL lifestyle and achieve their goals! WORK HARD AND STAY STRONG! November 18, 2005. Teach Your Kids Nutrition NOW. Last night on Inside Edition, they did a piece on a girl who first became anorexic at the age of 9! It’s set me free and helped me undo the years of damage of dieting and crash-dieting. That’s my two cents please take it to heart! Posted by MaegenW at 8:56 AM.
maegenbfl.blogspot.com
Maegen's BFL Blog: February 2006
http://maegenbfl.blogspot.com/2006_02_01_archive.html
Notes and thoughts as I continue my BFL journey, which began in 2003. I am here to help inspire and motivate others as they follow the BFL lifestyle and achieve their goals! WORK HARD AND STAY STRONG! February 28, 2006. I have FINALLY taken some new photos, I am sharing them here! After having both a serious sinus infection AND the stomach virus, I am a few weeks behind, but I have made a comeback! I have had a wonderful two weeks back in the gym and feel like I am making huge gains, and I fell GREAT!
maegenbfl.blogspot.com
Maegen's BFL Blog: April 2007
http://maegenbfl.blogspot.com/2007_04_01_archive.html
Notes and thoughts as I continue my BFL journey, which began in 2003. I am here to help inspire and motivate others as they follow the BFL lifestyle and achieve their goals! WORK HARD AND STAY STRONG! April 01, 2007. Tips from a "Lifer". I pulled this from my BFL guestbook post today b/c I think it sums up a lot of what I've found to help me during each challenge:. I hope everyone is using that free day as a great time to rest the body and let it recuperate and get ready for the new week ahead! N them as...
maegenbfl.blogspot.com
Maegen's BFL Blog: March 2006
http://maegenbfl.blogspot.com/2006_03_01_archive.html
Notes and thoughts as I continue my BFL journey, which began in 2003. I am here to help inspire and motivate others as they follow the BFL lifestyle and achieve their goals! WORK HARD AND STAY STRONG! March 28, 2006. Dreaming Big or Kiddie-Size? Well, I'm doing it I'm going for it! One of the Mac-Daddy dreams I've had since I was in grade school to publish a book. Not only is writing and creating a world all your own fun and exciting, it would be SO wonderful to have my name on a book and in print! It's ...
maegenbfl.blogspot.com
Maegen's BFL Blog: December 2005
http://maegenbfl.blogspot.com/2005_12_01_archive.html
Notes and thoughts as I continue my BFL journey, which began in 2003. I am here to help inspire and motivate others as they follow the BFL lifestyle and achieve their goals! WORK HARD AND STAY STRONG! December 28, 2005. Challenge 4 and Lighting Torches. Only 5 days until I begin my fourth complete 12-week program. It will also be my third official challenge and I am SO READY for it to start! My goals for this challenge are to get defined legs and abs and get lean and toned! Posted by MaegenW at 9:53 AM.
maegenbfl.blogspot.com
Maegen's BFL Blog: January 2007
http://maegenbfl.blogspot.com/2007_01_01_archive.html
Notes and thoughts as I continue my BFL journey, which began in 2003. I am here to help inspire and motivate others as they follow the BFL lifestyle and achieve their goals! WORK HARD AND STAY STRONG! January 04, 2007. Working Hard and Staying Strong! Yes, you've heard me say it a million times and I've definitely been taking my own medicine this week. Day Four of challenge 8 and things are going great! That's all for now! Posted by MaegenW at 11:52 AM. View my complete profile. My Fitness Role Models.
maegenbfl.blogspot.com
Maegen's BFL Blog: January 2006
http://maegenbfl.blogspot.com/2006_01_01_archive.html
Notes and thoughts as I continue my BFL journey, which began in 2003. I am here to help inspire and motivate others as they follow the BFL lifestyle and achieve their goals! WORK HARD AND STAY STRONG! January 19, 2006. Half of the Halfway Point. Here I am closing off week 3! Only 3 weeks until the halfway point! Time really does fly it's unbelievable how fast! Things are going GREAT! I feel AWESOME and so energetic! Actually, I feel SO great that I'm afraid it will get me into trouble at work! Dove Campa...
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