no-teaparty.blogspot.com

NOT A TEA-PARTY

Tuesday, October 7, 2014. Ironman Barcelona - 9h03m on home turf. Best race mates singing in the rain , Guille and Toni! This would be the 6th time I started here in Calella - actually each year since 2009, when I raced the first edition of the Half Distance. I train here a lot - I love the flat bike course, which can (and ended up being) fast on a calm day. Missing Kona must be a first world problem, eh? Thanks to all who cheered and support onsite and online! Tuesday, July 8, 2014. Also - where the rai...

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NOT A TEA-PARTY | no-teaparty.blogspot.com Reviews

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Tuesday, October 7, 2014. Ironman Barcelona - 9h03m on home turf. Best race mates singing in the rain , Guille and Toni! This would be the 6th time I started here in Calella - actually each year since 2009, when I raced the first edition of the Half Distance. I train here a lot - I love the flat bike course, which can (and ended up being) fast on a calm day. Missing Kona must be a first world problem, eh? Thanks to all who cheered and support onsite and online! Tuesday, July 8, 2014. Also - where the rai...

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NOT A TEA-PARTY | no-teaparty.blogspot.com Reviews

https://no-teaparty.blogspot.com

Tuesday, October 7, 2014. Ironman Barcelona - 9h03m on home turf. Best race mates singing in the rain , Guille and Toni! This would be the 6th time I started here in Calella - actually each year since 2009, when I raced the first edition of the Half Distance. I train here a lot - I love the flat bike course, which can (and ended up being) fast on a calm day. Missing Kona must be a first world problem, eh? Thanks to all who cheered and support onsite and online! Tuesday, July 8, 2014. Also - where the rai...

INTERNAL PAGES

no-teaparty.blogspot.com

1

NOT A TEA-PARTY: October 2013

http://www.no-teaparty.blogspot.com/2013_10_01_archive.html

Tuesday, October 15, 2013. Ironman Hawaii World Championship - The Two Sides of the Medal. Let's get to it:. The hard side - the boring, cold facts you will find in any old race report:. Reaching the pier, I go far enough right, so when I stand up in the shallow water I get a good look at the whole scenery. Running up the red carpet stairs, picking the green clean water hoses and running easy to pick up my bag and find the bike - not big deal, I am just freaking out, being part of this. Eventually, just ...

2

NOT A TEA-PARTY: KMD Ironman Copenhagen - Kona Bound!

http://www.no-teaparty.blogspot.com/2013/08/kmd-ironman-copenhagen-kona-bound.html

Thursday, August 22, 2013. KMD Ironman Copenhagen - Kona Bound! Come race day, a bit of sun, but mostly cloudy and some rain. The amazing in-sea lagune was all calm as always, water temp fair around 20 degrees and the wind was indeed present (breeze) but from a good and fast direction. The organization of KMD Ironman Copenhagen is fantastic and flawless - simply everything. Is in its right place for optimal race conditions. OOB/Irunmen's Kasper Ougaard exhausted on the floor after a tough race.

3

NOT A TEA-PARTY: July 2014

http://www.no-teaparty.blogspot.com/2014_07_01_archive.html

Tuesday, July 8, 2014. Ironman Frankfurt vs. Thomas Rohde: 2-0. So its been almost 10 months since last full distance race in Kona, Hawaii. During spring I have raced 2 half distances races with limited success, but the feelings and numbers leading into Ironman Frankfurt this year were actually better than ever. I raced in Frankfurt back in 2012. In both feet - a result of running with elastic shoe laces. Just 10-12 days out from race day, I ran with massive pains after running in my race shoes, eith...

4

NOT A TEA-PARTY: Ironman Barcelona - 9h03m on home turf

http://www.no-teaparty.blogspot.com/2014/10/ironman-barcelona-pr-on-home-turf.html

Tuesday, October 7, 2014. Ironman Barcelona - 9h03m on home turf. Best race mates singing in the rain , Guille and Toni! This would be the 6th time I started here in Calella - actually each year since 2009, when I raced the first edition of the Half Distance. I train here a lot - I love the flat bike course, which can (and ended up being) fast on a calm day. Missing Kona must be a first world problem, eh? Thanks to all who cheered and support onsite and online! October 7, 2014 at 1:49 PM.

5

NOT A TEA-PARTY: May 2013

http://www.no-teaparty.blogspot.com/2013_05_01_archive.html

Friday, May 24, 2013. 8th at European Championships - Challenge Calella Half Ironman Race Report. The new bike circuit is out of this world - its effin hard, beautiful on the Montseny climbs and this really benefits lighter and stronger riders. I had dropped 3 kg after ICAN Malaga, getting just below 70kg. That along with an almost 10% improvement in my cycling tests (FTP) during the months of spring, had me hoping that the curse of being a better flat-circuit rider, than a climber, was over. For 2013 I ...

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no-teaparty.blogspot.com

NOT A TEA-PARTY

Tuesday, October 7, 2014. Ironman Barcelona - 9h03m on home turf. Best race mates singing in the rain , Guille and Toni! This would be the 6th time I started here in Calella - actually each year since 2009, when I raced the first edition of the Half Distance. I train here a lot - I love the flat bike course, which can (and ended up being) fast on a calm day. Missing Kona must be a first world problem, eh? Thanks to all who cheered and support onsite and online! Tuesday, July 8, 2014. Also - where the rai...

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