nobanana4me.blogspot.com

Benja's small Triathlon Blog

Benja's small Triathlon Blog. Friday, May 14, 2010. New Season - new helmets. Just to make this quick and pain-free for everybody:. Please use the poll on the right to select which color you would prefer for our team in 2011. Yes you can vote for more than 1 color at a time, but please vote only once to keep things fair! See you all in Gladbeck tomorrow! And btw, I still ride the q-rings; ). Wednesday, April 21, 2010. Aerotesting with Mr. Chung. And with quite some success! Long story short, although I a...

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Benja's small Triathlon Blog | nobanana4me.blogspot.com Reviews

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Benja's small Triathlon Blog. Friday, May 14, 2010. New Season - new helmets. Just to make this quick and pain-free for everybody:. Please use the poll on the right to select which color you would prefer for our team in 2011. Yes you can vote for more than 1 color at a time, but please vote only once to keep things fair! See you all in Gladbeck tomorrow! And btw, I still ride the q-rings; ). Wednesday, April 21, 2010. Aerotesting with Mr. Chung. And with quite some success! Long story short, although I a...

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Benja's small Triathlon Blog | nobanana4me.blogspot.com Reviews

https://nobanana4me.blogspot.com

Benja's small Triathlon Blog. Friday, May 14, 2010. New Season - new helmets. Just to make this quick and pain-free for everybody:. Please use the poll on the right to select which color you would prefer for our team in 2011. Yes you can vote for more than 1 color at a time, but please vote only once to keep things fair! See you all in Gladbeck tomorrow! And btw, I still ride the q-rings; ). Wednesday, April 21, 2010. Aerotesting with Mr. Chung. And with quite some success! Long story short, although I a...

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nobanana4me.blogspot.com

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Benja's small Triathlon Blog: January 2009

http://nobanana4me.blogspot.com/2009_01_01_archive.html

Benja's small Triathlon Blog. Sunday, January 25, 2009. Originally this should have been the wrap-up of my experience with the q-rings in the last 5 weeks. But somehow I feel like I am back to the starting line. but first things first! Week 1: Choppy but a somehow faster feeling outdoors, horrible on the trainer though. Week 2: Not as choppy as week 1 but still not round, got used to run it on the trainer (still not great). I am back to my old spin and the q-rings felt nearly as bad as on the first day.

2

Benja's small Triathlon Blog: February 2009

http://nobanana4me.blogspot.com/2009_02_01_archive.html

Benja's small Triathlon Blog. Monday, February 23, 2009. Mallorca que isla dura. Long time no hear. So I'm back at the "Wifi für nullo"-Bar to give yall a quick but meaningfull insight in what's been cracking the last Days. *Flavor Flav mode off*. I think I'll start with the body count:. One injured: Ali killed his knee in the first week chasing after a super-strong Matthias. I woke up today with my mouth swollen from my top-right wisdom tooth (molar). We had an awesome ride yesterday! On the way back ho...

3

Benja's small Triathlon Blog: Q-rings final verdict

http://nobanana4me.blogspot.com/2009/10/q-rings-final-verdict.html

Benja's small Triathlon Blog. Thursday, October 1, 2009. I continued riding q-rings for the rest of the year. I have the subjective feeling:. They improve sprinting and accelerating out of the saddle, or at least you can achieve the same amount of power with less work. It FEELS easier to power along in big gears. Again I think there is not more power produced but less work is needed for the same power. They may cause fewer stress on the knees. And most importantly: They look really cool:).

4

Benja's small Triathlon Blog: September 2009

http://nobanana4me.blogspot.com/2009_09_01_archive.html

Benja's small Triathlon Blog. Tuesday, September 29, 2009. Now writing from Leipzig, meaning I am currently in far far away from home in East-Germany. The air is a bit different here causing some people constant headaches! Yes, Markus is whining like a little girl the whole time:D. We had quite an eventful trip to Leipzig! Georg forgot an "S" in the when typing in the name of the street in his Navi. Luckily after some time we saw through and could correct our mistake! Friday, September 25, 2009. The new ...

5

Benja's small Triathlon Blog: May 2010

http://nobanana4me.blogspot.com/2010_05_01_archive.html

Benja's small Triathlon Blog. Friday, May 14, 2010. New Season - new helmets. Just to make this quick and pain-free for everybody:. Please use the poll on the right to select which color you would prefer for our team in 2011. Yes you can vote for more than 1 color at a time, but please vote only once to keep things fair! See you all in Gladbeck tomorrow! And btw, I still ride the q-rings; ). Subscribe to: Posts (Atom). Welche Helmfarbe findet ihr am schönsten? Kölner Triathlon Team 01.

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Benja's small Triathlon Blog

Benja's small Triathlon Blog. Friday, May 14, 2010. New Season - new helmets. Just to make this quick and pain-free for everybody:. Please use the poll on the right to select which color you would prefer for our team in 2011. Yes you can vote for more than 1 color at a time, but please vote only once to keep things fair! See you all in Gladbeck tomorrow! And btw, I still ride the q-rings; ). Wednesday, April 21, 2010. Aerotesting with Mr. Chung. And with quite some success! Long story short, although I a...

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