ssfinswimmers.blogspot.com
Southampton Spitfires Finswimming Club: April 2006
http://ssfinswimmers.blogspot.com/2006_04_01_archive.html
Southampton Spitfires Finswimming Club. Welcome to the Southampton Spitfires Finswimming Club. Here you will find details of our training schedules and what have been up to. We usually train from 3-5 pm on Sundays at Shirley Pool. Sunday, April 23, 2006. Open Belgian Finswimming Championships, Sunday 7th May 2006, Antwerp. The Belgian Open finswimming championship will be held on Sunday 7th May in Antwerp starting at 1.00 pm. Registrations must be made by 1 May. Posted by Simon at 5:07 pm. Back in the po...
ssfinswimmers.blogspot.com
Southampton Spitfires Finswimming Club: June 2006
http://ssfinswimmers.blogspot.com/2006_06_01_archive.html
Southampton Spitfires Finswimming Club. Welcome to the Southampton Spitfires Finswimming Club. Here you will find details of our training schedules and what have been up to. We usually train from 3-5 pm on Sundays at Shirley Pool. Thursday, June 22, 2006. Next training session Sunday 2 July at Shirley 3pm. Normal times again 3-5 on Sunday 2 July at Sirley pool. Please do leave a comment if you wish to come so we can confirm the pool booking. thanks. Posted by Simon at 9:07 pm. 50m surface 24.16s.
ssfinswimmers.blogspot.com
Southampton Spitfires Finswimming Club: April 2007
http://ssfinswimmers.blogspot.com/2007_04_01_archive.html
Southampton Spitfires Finswimming Club. Welcome to the Southampton Spitfires Finswimming Club. Here you will find details of our training schedules and what have been up to. We usually train from 3-5 pm on Sundays at Shirley Pool. Monday, April 16, 2007. Looking for new home. Posted by Simon at 8:02 am. SURREY, United Kingdom. View my complete profile. Aldershot Pool Location, Rawlinson Road, GU11 2LQ. New Home for Spitfires. Looking for new home. Next Training Session Saturday 15th July 4-5pm at .
ssfinswimmers.blogspot.com
Southampton Spitfires Finswimming Club: May 2006
http://ssfinswimmers.blogspot.com/2006_05_01_archive.html
Southampton Spitfires Finswimming Club. Welcome to the Southampton Spitfires Finswimming Club. Here you will find details of our training schedules and what have been up to. We usually train from 3-5 pm on Sundays at Shirley Pool. Sunday, May 14, 2006. Next Training Session Sunday 4th June @ Shirley - CANCELLED. Sorry this has been cancelled - next session will be Sat 10th At Aldershot - see below. Posted by Simon at 5:42 pm. Monday, May 01, 2006. First training session at Aldershot went really well today.
simon-flipper.blogspot.com
Simons Finswimming and Cycling Training log: September 2006
http://simon-flipper.blogspot.com/2006_09_01_archive.html
Simons Finswimming and Cycling Training log. Here is my blog of training from the Commonwealth Championships 2007 . and beyond. Saturday, September 30, 2006. Fri 29 Sept. The end of another week. EN1: Basic Endurance: 12200. EN2: Threshold Endurance: 2200. EN3: Overload Enduarnce: 900. SP1: Lactate Tolerance: 800. SP2: Lactate Production: 1850. SP3: Power drills: 1500. RP: Race Pace: 800. R: Slow recovery 1900. It starts to get steeper from here on in. Posted by Simon at 5:53 AM. Early day at the pool 6-...
snorkelling.org.uk
The Kingston & Elmbridge Junior Snorkellers Club | Useful Links
http://snorkelling.org.uk/links
The Kingston and Elmbridge Junior Snorkellers Club. Please find below a list of links that relate to our sport. The British Sub Aqua Club. This is the Governing Body of Sport Diving in the UK. They set our standards and training programs. Mike’s Snorkel Store - London’s Largest snorkelling store over 3000 SQ Ft of all the latest snorkelling masks, fins, wetsuits including a great selection of good quality children's snorkelling equipment, UV protection and watersports holiday toys!
ssfinswimmers.blogspot.com
Southampton Spitfires Finswimming Club: January 2006
http://ssfinswimmers.blogspot.com/2006_01_01_archive.html
Southampton Spitfires Finswimming Club. Welcome to the Southampton Spitfires Finswimming Club. Here you will find details of our training schedules and what have been up to. We usually train from 3-5 pm on Sundays at Shirley Pool. Monday, January 09, 2006. Next training session Sunday 15th Jan 2006. 3pm- 5pm Shirley Pool. Please drop a comment is you would like to come. Posted by Simon at 9:10 pm. Sunday 8th January 2006. Simon and Tom in attendance today - a lane each! Posted by Simon at 9:03 pm.
notanx.blogspot.com
Think Free, Dive Free: June 2007
http://notanx.blogspot.com/2007_06_01_archive.html
Think Free, Dive Free. Sunday, June 10, 2007. The technical session went well on Friday. A few hiccups such as the lanyard not being long enough and another one having to be crafted at sea. But generally a fantastic dive using the NEW CH (Hooray it works). Using a human brake (Thanx Andy. The decent was slowed until at 32m after 25 sec, Herbert was able to fill the HF.EqEx and continue. He hit -100m at 56 seconds. (Thats 31seconds for 32-100! The boat is equipped with high precision SONAR (Thanx Lowrance.
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