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Not Fast But Not Last | My Love/Hate Relationship with RunningMy Love/Hate Relationship with Running (by SanD563)
http://www.notfastbutnotlast.com/
My Love/Hate Relationship with Running (by SanD563)
http://www.notfastbutnotlast.com/
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Not Fast But Not Last | My Love/Hate Relationship with Running | notfastbutnotlast.com Reviews
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My Love/Hate Relationship with Running (by SanD563)
Uncategorized | Not Fast But Not Last
http://notfastbutnotlast.com/category/uncategorized
Not Fast But Not Last. My Love/Hate Relationship with Running. Archive for the ‘ Uncategorized. Laquo; Previous Entries. May 2, 2014. I was nominated to do this by Bekah Darling. Read on for some insight into why I love to run. 20 Questions about Running 1. How long have you been running? I ran track in high school until an injury sidelined me from running for a few years. I did not get back into running […]. Race to the Cape 2014 Recap. March 26, 2014. Shamrock Run 15K Race Recap. March 20, 2014. For Va...
Planning to Sweat | Not Fast But Not Last
http://notfastbutnotlast.com/2014/01/08/planning-to-sweat
Not Fast But Not Last. My Love/Hate Relationship with Running. I have always believed that my running improved once I started cross training and strengthening all over, as opposed to just running. With the new year, I am determined to set a new personal record (PR) for my half marathon time. My current PR is 02:03:22. I want to finish a half marathon under 2 hours and I know I can do it this year. I will also listen to my body and take time off if my body tells me to slow down. I tackled arms today.
Sunday Run Day | Not Fast But Not Last
http://notfastbutnotlast.com/2014/01/26/sunday-run-day
Not Fast But Not Last. My Love/Hate Relationship with Running. I ran 6 miles this morning. This is nothing extraordinary, as I have pushed further than that in the past. This was the farthest I have ventured so far in Oregon, which is still new territory. I love exploring on the run and the cold weather makes it easier to do that here than in Florida. The view was amazing. You can see one of the inclines from today’s run here. My time was pretty decent considering I haven’t been running as much. I can...
One Song Workouts | Not Fast But Not Last
http://notfastbutnotlast.com/2014/01/22/one-song-workouts
Not Fast But Not Last. My Love/Hate Relationship with Running. To piece together some of my workouts and get ideas. Recently, while researching workout ideas, I came across a post about a “one song workout”. I traced the origin of the post to Buzzfeed. A popular website for articles that are funny, political, interesting and more. I am only slightly addicted. So I found the original article on Buzzfeed here: http:/ www.buzzfeed.com/mackenziekruvant/5-one-song-workouts. This one was my favorite. Address n...
Garmin Forerunner 220 GPS Watch | Not Fast But Not Last
http://notfastbutnotlast.com/2014/02/17/garmin-forerunner-220-gps-watch
Not Fast But Not Last. My Love/Hate Relationship with Running. Garmin Forerunner 220 GPS Watch. For Valentine’s Day, I received one of the best gifts (for a runner); a new GPS running watch. My new, fancy gear. My Nike GPS watch has been acting temperamental and so my husband decided to be lovely and show his appreciation for my dedication to the sport with a new piece of gear instead of chocolates and flowers. The Garmin Forerunner 220 GPS Watch is a much fancier version of what I have been using. It co...
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Getting Things Done | A Runner’s Blog
http://www.arunnersblog.com/getting-things-done
A Runner’s Blog. Just an average guy running a long race. Things Runners Can Add to This Year’s Wish List. New Gear →. November 21, 2013. I haven’t posted to this blog in almost a year and let’s be honest – I didn’t even write that last post. While searching for design ideas for my new home office, I came across a book by David Allen called. 1) Created a filing system for anything that was in a random pile. My tickler file in its temporary “mid-moving” location. 2) Created a “tickler” file. Next, I remem...
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Alles voor ondernemend Nederland. Wil jij ook zo'n unieke domeinnaam? Check of jouw domein nog vrij is:. Inbegrepen bij je domeinnaam. Stuur je mail door naar een ander e-mailadres. Maak eenvoudig je eigen miniwebsite. Verwijs je domeinnaam door naar een website. Hostnet registreerde met succes al meer dan 2 miljoen domeinnamen.
The Slowest Triathlete
Sunday, July 1, 2012. It's July 1st, do you know where your resolutions are? Half of 2012 is behind us. HALF. Um, what? If that realization sent you scrambling for your resolution list, you're not the only one. I also happen to click another year older on the odometer of life right around now so I get a tad overwhelmed with self-evaluation this time of year. What does that really mean? Panic And what happens when I panic? Sounds nice, doesn't it? Links to this post. Monday, June 18, 2012. So next time my...
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Tuesday, February 10, 2015. Jogurt z kiwi, muesli, żurawiną i orzechami. Dziękuję za wszystkie pomysły! Wyszło od Was mnóstwo propozycji, ale niestety nie mogłam zrealizować wszystkich, na imprezę zabrałam więc muffiny szpinakowe i ziołowe grissini z sosami. Nie chcę się chwalić, ale te paluchy są świetne. Nic nie zostało! Links to this post. Saturday, February 07, 2015. Wafle z serkiem, truskawkami, bananem, orzechami i posypką muesli. No, ale w końcu weekend. Zaraz lecę na basen, potem poćwiczę w d...
Not Fast But Not Last | My Love/Hate Relationship with Running
Not Fast But Not Last. My Love/Hate Relationship with Running. I was nominated to do this by Bekah Darling. Read on for some insight into why I love to run. 20 Questions about Running. 1 How long have you been running? I ran track in high school until an injury sidelined me from running for a few years. I did not get back into running races or long distances until 2010. 2 Why did you start running? 3 What is the furthest distance you have ever ran? 15 miles for a training run was the longest distance.
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