talesfromourscales.blogspot.com
Tales From Our Scales
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Tales From Our Scales. A Journey of Struggling to Lose Weight in Order to Gain a Life. Monday, April 9, 2012. Http:/ www.dbcult.com/wp-content/themes/hybrid/yypm.html? Comming at ya from the mind of. Subscribe to: Post Comments (Atom). Weight Watchers Food and Recipes. A Few Fave Reads. I am a coconut. Little blue button stamps. Cancer is NOT a DEATH sentence! Http:/ www.dbcult.com/wp-content/themes/hybrid/yy.
talesfromourscales.blogspot.com
Tales From Our Scales: 10000 Steps a Day Programs
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Tales From Our Scales. A Journey of Struggling to Lose Weight in Order to Gain a Life. Friday, August 1, 2008. 10000 Steps a Day Programs. Health and fitness experts advocate taking 10000 steps per day. What are the caloric requirements and weight loss potential of these exercise programs? Many health and fitness experts advocate wearing pedometers and taking 10000 steps per day. How many pounds can one reasonably expect to lose in a walking exercise program? Caloric requirements of Walking. For faster w...
talesfromourscales.blogspot.com
Tales From Our Scales: Testing shozu
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Tales From Our Scales. A Journey of Struggling to Lose Weight in Order to Gain a Life. Wednesday, September 3, 2008. Last time I did this it posted to the wrong blog. Comming at ya from the mind of. Subscribe to: Post Comments (Atom). Weight Watchers Food and Recipes. A Few Fave Reads. I am a coconut. Little blue button stamps. Cancer is NOT a DEATH sentence!
talesfromourscales.blogspot.com
Tales From Our Scales: Days 6 & 7
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Tales From Our Scales. A Journey of Struggling to Lose Weight in Order to Gain a Life. Friday, August 8, 2008. Days 6 and 7. I did notice yesterday that it seems as though my pain meds make me feel or think that I am hungry. So what do I do, suffer the pain so I don't eat or take the medication so I can walk on the treadmill? Comming at ya from the mind of. Reference: Day 6 7. Loss for the week. Subscribe to: Post Comments (Atom). Weight Watchers Food and Recipes. A Few Fave Reads. I am a coconut.
talesfromourscales.blogspot.com
Tales From Our Scales: Starting over again.....
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Tales From Our Scales. A Journey of Struggling to Lose Weight in Order to Gain a Life. Monday, August 25, 2008. We had a visitor from Cali the week before last - and ate like there was no tomorrow. We really wanted to show her the best N'awlins has to offer. By time she left, I had gained back all I had lost, plus an additional 3! So last week I buckled down again, as hard as it was and managed to lose it all again - YAY! Only time will tell. Coming up I will share some tips I found online last week.
talesfromourscales.blogspot.com
Tales From Our Scales: I'm here
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Tales From Our Scales. A Journey of Struggling to Lose Weight in Order to Gain a Life. Saturday, August 2, 2008. I did manage to lose about 20 pounds but have a long way to go. I'm in my mid 40's now and it ain't easy. I try to exercise by walking and pushing my son in his stroller for at least 20 minutes a day. I know he adds extra resistance with the weight involved. Comming at ya from the mind of. Subscribe to: Post Comments (Atom). Weight Watchers Food and Recipes. A Few Fave Reads. I am a coconut.
talesfromourscales.blogspot.com
Tales From Our Scales: 25 tips
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Tales From Our Scales. A Journey of Struggling to Lose Weight in Order to Gain a Life. Sunday, August 10, 2008. 25 Simple Tips to Improve Your Health and Fitness. The quality of our lives is determined by the quality of our health. You can have all the money in the world but if you go through your day feeling tired, fatigued or weak, you can't be living your life to the fullest. Here are 25 quick tips to increase your health and fitness:. 1 Diets are evil. 2 Get rid of the junk food. While carbohydrates ...
talesfromourscales.blogspot.com
Tales From Our Scales: Eggsaxctly
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Tales From Our Scales. A Journey of Struggling to Lose Weight in Order to Gain a Life. Saturday, August 9, 2008. New research confirms that eating eggs for breakfast helps adults to lose weight. The increased satiety and energy due to eggs helps people better comply with a reduced-calorie diet," Nikhil V. Dhurandhar, Ph.D said. Dhurandhar was the lead researcher for the study. Registered dietitian Jackie Newgent agreed. "Eggs are a good source of all-natural, high-quality protein, so they can help ke...
talesfromourscales.blogspot.com
Tales From Our Scales: Is it time to try again?
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Tales From Our Scales. A Journey of Struggling to Lose Weight in Order to Gain a Life. Wednesday, April 22, 2009. Is it time to try again? Then again, do I really want to make a serious effort when I'm trying to get lap-band approval? If I lose 10 lbs I may not qualify for the procedure. Comming at ya from the mind of. Subscribe to: Post Comments (Atom). Weight Watchers Food and Recipes. A Few Fave Reads. I am a coconut. Little blue button stamps. Cancer is NOT a DEATH sentence! Is it time to try again?