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nouriSH me now Blog: Steve Judge; World Paratriathlon Champion 2012
http://nourishm.blogspot.com/2012/10/steve-judge-world-paratriathlon.html
Friday, 26 October 2012. Steve Judge; World Paratriathlon Champion 2012. At last the day had arrived for the ITU World Paratriathlon Final consisting of 109 Elite athletes from 21 countries. Registration had happened the day before which gave us a chance to meet our competitors and finalise categorisation. This year has been an exceptionally tough one with balancing all important aspects of my life through this long and increasingly challenging season. I haven't fully looked at the splits yet but I b...
nouriSH me now Blog: Faux Wins Age-Group In Vitoria-Gasteiz Long Distance Triathlon World Championships
http://nourishm.blogspot.com/2012/09/faux-wins-age-group-in-vitoria-gasteiz.html
Tuesday, 4 September 2012. Faux Wins Age-Group In Vitoria-Gasteiz Long Distance Triathlon World Championships. Catherine Faux, one of the nouriSH me now sponsored athletes took to Spain for the Long Distance Triathlon World Championships taking the win in her age group. Here's Catherine's account on how the day unfolded. I was told leaving the water in about 1:03 for 4km (which given I always do a bit further is not too bad…) that I was in 5. Position in my wave (all women under 30, though was 2. Quickes...
nouriSH me now Blog: October 2012
http://nourishm.blogspot.com/2012_10_01_archive.html
Friday, 26 October 2012. Steve Judge; World Paratriathlon Champion 2012. At last the day had arrived for the ITU World Paratriathlon Final consisting of 109 Elite athletes from 21 countries. Registration had happened the day before which gave us a chance to meet our competitors and finalise categorisation. This year has been an exceptionally tough one with balancing all important aspects of my life through this long and increasingly challenging season. I haven't fully looked at the splits yet but I b...
nouriSH me now Blog: September 2012
http://nourishm.blogspot.com/2012_09_01_archive.html
Friday, 28 September 2012. Birthday Boy Bags Bronze. Elliot Smales, one of the nouriSH me now sponsored athletes, travelled to Nancy, France to compete in the Nancy Duathlon 2012 World Age Group Championship on the 23. September. Incidentally this also coincided with his 18th Birthday. Elliot qualified for the event by winning his age group (17 - 19 years old) back in the 10. The event consisted of a 4 x 2.5km lap run (10 km), 5 x 8 km lap bike (40 km) and a 2 x 2.5km lap run (5 km). Chasing hard to the ...
nouriSH me now Blog: November 2012
http://nourishm.blogspot.com/2012_11_01_archive.html
Tuesday, 20 November 2012. Catherine Faux; My Kona Ironman Journey! 8217; but now with a clearer plan for next season I feel more ready to pen some words on the race over a big mug of (Kona-grown) coffee. 8221; I heard none of this – suddenly everyone around me was thrashing and I figured I’d better get going too. At the start of the cycle I saw a few guys I had met in the previous few days (and who I knew were fast) which concerned me slightly (that I should be going more steady! My core body temperatur...
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CLICK HERE TO SEND IN YOUR ORIGINAL ARTICLES OR BE A NOURISHLY WRITER. How do you react to stress? Some people have different ways of dealing with or reacting to stress in life. First, there is value in identifying how you personally respond to stress. Do you get fired up or agitated? Maybe a bit angry? Do you speed up internally while slowing down externally? Do you become withdrawn or depressed? Below is a link to an article we picked as a good read and resource for de-stressing. Avocados contain Oleic...
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Tuesday, 20 November 2012. Catherine Faux; My Kona Ironman Journey! 8217; but now with a clearer plan for next season I feel more ready to pen some words on the race over a big mug of (Kona-grown) coffee. 8221; I heard none of this – suddenly everyone around me was thrashing and I figured I’d better get going too. At the start of the cycle I saw a few guys I had met in the previous few days (and who I knew were fast) which concerned me slightly (that I should be going more steady! My core body temperatur...
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Liver Rejuvenation for Mamas e-course. Heal Your Gut e-course. What if more vitality, beauty and health could be yours through the sacred act of giving birth and raising a child? Let me hold the door open for you (and make yourself at home) if…. You want to learn all that you can about nourishing your family-from textbook to table. You are excited to embrace the whole continuum of motherhood from an empowered place (you have a passion for pregnancy, birth and natural parenting). You want to study. By an ...
