nutritionwithwendy.blogspot.com

Nutrition with Wendy

Baked Oats Recipe and some thoughts. I feel paleo diet can work for some people but it's definitely not a diet for everyone. As far as fad diets are concerned this one is probably not as harmful as say, the lemon detox diet. In fact I agree with many of the principles of eating whole unprocessed foods however eliminating food groups for no particular reason just doesn't sit well with me or most of my patients. It makes me wonder if it's a waste of time for me to. It disheartens me a little. Something tha...

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Baked Oats Recipe and some thoughts. I feel paleo diet can work for some people but it's definitely not a diet for everyone. As far as fad diets are concerned this one is probably not as harmful as say, the lemon detox diet. In fact I agree with many of the principles of eating whole unprocessed foods however eliminating food groups for no particular reason just doesn't sit well with me or most of my patients. It makes me wonder if it's a waste of time for me to. It disheartens me a little. Something tha...

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3 baked pear oats

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8 chia seeds

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10 sprinkle of sultanas

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Nutrition with Wendy | nutritionwithwendy.blogspot.com Reviews

https://nutritionwithwendy.blogspot.com

Baked Oats Recipe and some thoughts. I feel paleo diet can work for some people but it's definitely not a diet for everyone. As far as fad diets are concerned this one is probably not as harmful as say, the lemon detox diet. In fact I agree with many of the principles of eating whole unprocessed foods however eliminating food groups for no particular reason just doesn't sit well with me or most of my patients. It makes me wonder if it's a waste of time for me to. It disheartens me a little. Something tha...

INTERNAL PAGES

nutritionwithwendy.blogspot.com

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Nutrition with Wendy: Baked Oats Recipe and some thoughts

http://nutritionwithwendy.blogspot.com/2014/08/baked-oats-recipe-and-some-thoughts.html

Baked Oats Recipe and some thoughts. I feel paleo diet can work for some people but it's definitely not a diet for everyone. As far as fad diets are concerned this one is probably not as harmful as say, the lemon detox diet. In fact I agree with many of the principles of eating whole unprocessed foods however eliminating food groups for no particular reason just doesn't sit well with me or most of my patients. It makes me wonder if it's a waste of time for me to. It disheartens me a little. Something tha...

2

Nutrition with Wendy: October 2012

http://nutritionwithwendy.blogspot.com/2012_10_01_archive.html

Quick Summer Breakfast Ideas. Today was hot in Sydney. It's funny how 33 degrees feels soooo hot after winter but it'll soon feel normal once summer sets in. One of my biggest dilemmas during summer is what to have for breakfast (I'm sure this isn't most people's biggest concern but my life kinda just revolves around food.). I'm not a cereal or muesli and milk type of person so I needed other ideas! The blueberry smoothie is the purple drink in the background! 2 Yoghurt and Cereal. My second favourite co...

3

Nutrition with Wendy: August 2012

http://nutritionwithwendy.blogspot.com/2012_08_01_archive.html

Meatless Monday: 8 Minute Corn Salad. Last week it was my mum's birthday. I have no idea how old she turned this year as she only let us put three candles on the cake. Over the years I had run out of gift ideas so this year I decided taking the stress from cooking meals everyday off my mum for that one night was the best gift idea. I sent my mum off to get a massage to help her relax while I did some last minute ingredient shopping. I had this grill roasted corn salad. And I was running out of time!

4

Nutrition with Wendy: November 2012

http://nutritionwithwendy.blogspot.com/2012_11_01_archive.html

Is Frozen Yoghurt Good for You? The frozen yoghurt craze has really swept across Sydney with stores popping up everywhere. In fact I can think of half a dozen stores off the top of my head! Some are self serve while others are priced according to size but all are marketed as a healthy dessert. But is it really? How about the probiotics? It wasn't the easiest thing to digest in the morning but it was very intriguing. Sorry to talk about human waste in the middle of a post about yoghurt. Frozen yoghurt pla...

5

Nutrition with Wendy: March 2014

http://nutritionwithwendy.blogspot.com/2014_03_01_archive.html

Blueberry chia seeds peanut butter overnight oats. I've been a little obsessed with overnight oats lately. Coupled with fruits it is bringing me true joy almost every morning before work. As summer fruits are exiting the scene but the summer heat is not, I'm still taking great comfort in a nice cold bowl of oats. You see previously I'd always put off making overnight oats because I didn't have a cute jar to mix it all up in and leave in the fridge but I didn't even need one! Waking up early in the mornin...

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Nutrition with Wendy

Baked Oats Recipe and some thoughts. I feel paleo diet can work for some people but it's definitely not a diet for everyone. As far as fad diets are concerned this one is probably not as harmful as say, the lemon detox diet. In fact I agree with many of the principles of eating whole unprocessed foods however eliminating food groups for no particular reason just doesn't sit well with me or most of my patients. It makes me wonder if it's a waste of time for me to. It disheartens me a little. Something tha...

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