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Adam Boesel personal training Portland personal trainer

Sunday, February 17, 2008. Is Your Gym Green Enough? At home, you would never leave the AC, Heat, Stereo, Lights, and TV on all day, but it happens at most workout facilities 24/7! That’s not very green! We should all be more. But when I worked at a big gym I got worried when people cancelled memberships using that reasoning. I usually heard from them a couple months later lamenting how they didn’t exercise nearly as much as planned. Generating their own electricity. Within a 10 minute walk. Whatever kee...

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Adam Boesel personal training Portland personal trainer | nwtrainer.blogspot.com Reviews

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Sunday, February 17, 2008. Is Your Gym Green Enough? At home, you would never leave the AC, Heat, Stereo, Lights, and TV on all day, but it happens at most workout facilities 24/7! That’s not very green! We should all be more. But when I worked at a big gym I got worried when people cancelled memberships using that reasoning. I usually heard from them a couple months later lamenting how they didn’t exercise nearly as much as planned. Generating their own electricity. Within a 10 minute walk. Whatever kee...

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1 active outside

2 go carless

3 to the gym

4 treadmills are the

5 major gas guzzlers

6 cybex arc trainer

7 whether it’s

8 plastic or metal

9 to read it

10 by bob condor

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active outside,go carless,to the gym,treadmills are the,major gas guzzlers,cybex arc trainer,whether it’s,plastic or metal,to read it,by bob condor,free spinning,she's a pro,monday scalable,tuesday sports specific,wednesday ramp up,thursday ********

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Adam Boesel personal training Portland personal trainer | nwtrainer.blogspot.com Reviews

https://nwtrainer.blogspot.com

Sunday, February 17, 2008. Is Your Gym Green Enough? At home, you would never leave the AC, Heat, Stereo, Lights, and TV on all day, but it happens at most workout facilities 24/7! That’s not very green! We should all be more. But when I worked at a big gym I got worried when people cancelled memberships using that reasoning. I usually heard from them a couple months later lamenting how they didn’t exercise nearly as much as planned. Generating their own electricity. Within a 10 minute walk. Whatever kee...

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Adam Boesel personal training Portland personal trainer: 01/01/2007 - 02/01/2007

http://nwtrainer.blogspot.com/2007_01_01_archive.html

Tuesday, January 16, 2007. Barbara had never been inside a gym before, but she's been going strong for over a year now, losing over 20 pounds. The results of showing up six day a week started showing the first week. The changes were small, but they kept coming. There were little successes every day. Making the gym part of six days of the week was one of my big successes. I keep a gym bag in the car, and made the gym part of my trip home. Posted by Adam Boesel. Links to this post. Tuesday, January 02, 2007.

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Adam Boesel personal training Portland personal trainer: 01/01/2008 - 02/01/2008

http://nwtrainer.blogspot.com/2008_01_01_archive.html

Sunday, January 13, 2008. Green Microgym Featured in the Seattle Post Intelligencer. Bob Condor does a great job of describing what I'm all about! You can read the text below, or go the P-I website. Living Well: Local Trainer's Green Ideas are Generating Change. SPECIAL TO THE P-I. Late one afternoon last week, personal trainer Adam Boesel hopped on a spinning bike for his own workout. He decided to watch a movie on his portable DVD player while exercising. Boesel said that about 20 clients visit his gym...

3

Adam Boesel personal training Portland personal trainer: 11/01/2006 - 12/01/2006

http://nwtrainer.blogspot.com/2006_11_01_archive.html

Tuesday, November 21, 2006. Surgery or exercise for bad back debated in study - CNN.com. Posted by Adam Boesel. Links to this post. Monday, November 20, 2006. Is failure worth it? A lot of people I work with are afraid of failure. Some are so afraid, they don't even try. Those who succeed are willing to appear weak or uncoordinated, willing to believe in themselves and trust me, try really hard and don't give up easily, and rarely worry about the money. Posted by Adam Boesel. Links to this post. 2 View f...

4

Adam Boesel personal training Portland personal trainer: 02/01/2008 - 03/01/2008

http://nwtrainer.blogspot.com/2008_02_01_archive.html

Sunday, February 17, 2008. Is Your Gym Green Enough? At home, you would never leave the AC, Heat, Stereo, Lights, and TV on all day, but it happens at most workout facilities 24/7! That’s not very green! We should all be more. But when I worked at a big gym I got worried when people cancelled memberships using that reasoning. I usually heard from them a couple months later lamenting how they didn’t exercise nearly as much as planned. Generating their own electricity. Within a 10 minute walk. Whatever kee...

5

Adam Boesel personal training Portland personal trainer: Total Body Turnaround is the World's First Green Microgym

http://nwtrainer.blogspot.com/2007/09/update-on-studio.html

Wednesday, September 26, 2007. Total Body Turnaround is the World's First Green Microgym. Photo by Barbie Hull ( www.barbiehull.com. By generating electricity and conserving space and energy, Total Body Turnaround is the first fitness facility I know of that generates some of its own electricity. I'm laying the groundwork to build a gym that exclusively uses a combination of solar and pedal electricity and is just as comfortable and effective as any other gym. Come by sometime for a free spinning session.

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Adam Boesel personal training Portland personal trainer

Sunday, February 17, 2008. Is Your Gym Green Enough? At home, you would never leave the AC, Heat, Stereo, Lights, and TV on all day, but it happens at most workout facilities 24/7! That’s not very green! We should all be more. But when I worked at a big gym I got worried when people cancelled memberships using that reasoning. I usually heard from them a couple months later lamenting how they didn’t exercise nearly as much as planned. Generating their own electricity. Within a 10 minute walk. Whatever kee...

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